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advantages to training with a spouse


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about advantages to training with a spouse within the Weight Training & Weight Lifting category.

Excerpt: what are the advantages and disadvantages to training with a spouse? I知 currently trying to figure out what I知 supposed to do cause this new gf I am dating is always asking me to train together. Do you do it?

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  1. #1

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    advantages to training with a spouse

    what are the advantages and disadvantages to training with a spouse?
    I知 currently trying to figure out what I知 supposed to do cause this new gf I am dating
    is always asking me to train together. Do you do it?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: advantages to training with a spouse

    training with anyone has more disadvantages

    weight training is a solo thing. we aren't playing tennis here or a team sport

    i prefer to train solo. if you train with a spouse there is too much disparity in goals
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  3. #3
    Good Broly Ol_Wolf's Avatar
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    Re: advantages to training with a spouse

    I act as a personal trainer for my wife, but generally I am through most of my workout by the time she gets to the gym and am just doing some small finish work in-between her sets.

    As for me training with a partner, the only day I have a lifting partner is bench day. When you bench heavy always have a spotter. Sometimes though it is hard to find a partner that is lifting at the same weight and it does suck when you have to remove half the weight on the bar between your set and your partners set.

  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: advantages to training with a spouse

    Quote Quote posted by Brodey View Post
    what are the advantages and disadvantages to training with a spouse?
    I知 currently trying to figure out what I知 supposed to do cause this new gf I am dating
    is always asking me to train together. Do you do it?
    i rather train alone is much more productive

  5. #5
    ceo's Avatar
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    bros better train alone better results

  6. #6
    Olympian ROIDDERS's Avatar
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    no advantage here

  7. #7
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    i train hard and alone
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  8. #8
    Chairman Member Ulter's Avatar
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    train hard and train by yourself

  9. #9
    Elite Mentor e2's Avatar
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    i only train alone

  10. #10
    Elite Mentor 2Thick's Avatar
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    real men train solo

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