x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Page 1 of 1012 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50589

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by Domestic-Supply.com - Approved and Trusted supplier.
domestic-supply.com

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 90
    • Views: 175,953
    19-Jan-2021, 01:50 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,040,802
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 71,602
    17-Oct-2017, 11:48 PM Go to last post
  1. throwing weights around

    Started by arveyke, 18-Sep-2021 02:56 PM
    equipment, gym
    • Replies: 9
    • Views: 106
    Today, 05:54 PM Go to last post
  2. Choosing between workout routines

    Started by xiljrer, Today 03:09 PM
    exercises, training
    • Replies: 1
    • Views: 15
    Today, 05:36 PM Go to last post
  3. How to compare Smith machine weights

    Started by cvhrole4, Yesterday 02:47 PM
    leg workouts, smith machine
    • Replies: 8
    • Views: 51
    Today, 02:02 PM Go to last post
  4. training myths?

    Started by hitebir, 21-Aug-2021 07:41 PM
    2 Pages
    1 2
    bulk up, stronger
    • Replies: 10
    • Views: 268
    Today, 09:26 AM Go to last post
  5. Matrix style weight training

    Started by vorisk, 20-Aug-2021 07:54 PM
    2 Pages
    1 2
    mass gain, matrix
    • Replies: 10
    • Views: 285
    18-Sep-2021, 02:36 PM Go to last post
  6. Training with titanium plate

    Started by hoisab, 17-Sep-2021 02:48 PM
    broken bone, titanium
    • Replies: 9
    • Views: 86
    18-Sep-2021, 02:15 PM Go to last post
  7. Do you use the pad to do squats

    Started by FUckInTheGame, 16-Sep-2021 01:42 PM
    2 Pages
    1 2
    bodybuilding, squats
    • Replies: 10
    • Views: 133
    18-Sep-2021, 01:09 PM Go to last post
  8. Overtraining negatives overtime

    Started by valljakke, 15-Sep-2021 03:20 PM
    2 Pages
    1 2
    burnout, training
    • Replies: 10
    • Views: 135
    17-Sep-2021, 05:47 PM Go to last post
  9. Good mornings any good?

    Started by Gariar, 19-Aug-2021 07:33 PM
    2 Pages
    1 2
    unnatural movements, youtubes
    • Replies: 12
    • Views: 460
    17-Sep-2021, 04:47 PM Go to last post
  10. olympic style lifting

    Started by 66Knel, 18-Aug-2021 07:46 PM
    2 Pages
    1 2
    deadlifts, squats
    • Replies: 10
    • Views: 331
    16-Sep-2021, 01:41 PM Go to last post
  11. Weight training around injuries

    Started by qaliwals, 14-Sep-2021 03:22 PM
    fracture, prednisone
    • Replies: 9
    • Views: 176
    15-Sep-2021, 07:30 PM Go to last post
  12. Progress has stalled

    Started by jadderep1, 13-Sep-2021 03:13 PM
    2 Pages
    1 2
    benching
    • Replies: 10
    • Views: 173
    15-Sep-2021, 01:14 PM Go to last post
  13. Calf training tips

    Started by ssiblnd, 12-Sep-2021 03:43 PM
    2 Pages
    1 2
    calves, training
    • Replies: 10
    • Views: 207
    14-Sep-2021, 06:42 PM Go to last post
  14. what is your split routine?

    Started by ainemrz15jb, 17-Aug-2021 08:03 PM
    2 Pages
    1 2
    split routine
    • Replies: 10
    • Views: 319
    14-Sep-2021, 10:08 AM Go to last post
  15. max deadlifting?

    Started by tofue, 11-Sep-2021 01:46 PM
    2 Pages
    1 2
    deadlifts, gym
    • Replies: 10
    • Views: 254
    13-Sep-2021, 02:33 PM Go to last post
  16. Things to not bring to gym

    Started by ryoutee, 10-Sep-2021 03:35 PM
    2 Pages
    1 2
    fun, gym
    • Replies: 10
    • Views: 195
    12-Sep-2021, 11:33 AM Go to last post
  17. Leg options for an injured person

    Started by achoeeG, 16-Aug-2021 03:33 PM
    2 Pages
    1 2
    acl, train
    • Replies: 10
    • Views: 265
    12-Sep-2021, 09:25 AM Go to last post
  18. Deadlift injury

    Started by reyou, 09-Sep-2021 03:57 PM
    2 Pages
    1 2
    deadlift, training
    • Replies: 10
    • Views: 235
    11-Sep-2021, 09:18 PM Go to last post
  19. Healing back from deadlifting?

    Started by 1chebpe, 15-Aug-2021 03:26 PM
    2 Pages
    1 2
    back, lifting
    • Replies: 11
    • Views: 393
    11-Sep-2021, 06:56 PM Go to last post
  20. How to strengthen my core

    Started by GTblytIlu, 14-Aug-2021 03:55 PM
    2 Pages
    1 2
    deadlifting, yoga
    • Replies: 11
    • Views: 433
    10-Sep-2021, 02:50 PM Go to last post
  21. Hiring a personal trainer

    Started by ughto, 08-Sep-2021 03:12 PM
    2 Pages
    1 2
    budget, trainer
    • Replies: 10
    • Views: 188
    10-Sep-2021, 11:25 AM Go to last post
  22. why do females have better form

    Started by yus99, 07-Sep-2021 02:44 PM
    2 Pages
    1 2
    gym, reckless
    • Replies: 10
    • Views: 227
    09-Sep-2021, 12:00 PM Go to last post
  23. triceps and back day

    Started by paceAdm, 06-Sep-2021 04:05 PM
    2 Pages
    1 2
    exercises, tricep
    • Replies: 10
    • Views: 206
    08-Sep-2021, 07:44 PM Go to last post
  24. Beginner training

    Started by Bykristy, 05-Sep-2021 01:31 PM
    2 Pages
    1 2
    beginner, cardio
    • Replies: 11
    • Views: 223
    08-Sep-2021, 01:47 PM Go to last post
  25. Personal training in a gym

    Started by Raragea, 13-Aug-2021 03:18 PM
    2 Pages
    1 2
    gyms, personal trainer
    • Replies: 11
    • Views: 464
    08-Sep-2021, 01:21 PM Go to last post
  26. Best pulling exercises for back

    Started by bGoril, 04-Sep-2021 04:11 PM
    2 Pages
    1 2
    exercises, trainer
    • Replies: 10
    • Views: 225
    08-Sep-2021, 12:12 PM Go to last post
  27. How do bodybuilders really train?

    Started by ckVgbavi, 12-Aug-2021 07:56 PM
    2 Pages
    1 2
    gym, weights
    • Replies: 11
    • Views: 478
    06-Sep-2021, 10:40 AM Go to last post
  28. lots of sweating at the gym

    Started by hONSTRO, 03-Sep-2021 03:25 PM
    gym, workouts
    • Replies: 9
    • Views: 150
    05-Sep-2021, 07:58 AM Go to last post
  29. who on here does cleans?

    Started by rSagma, 11-Aug-2021 07:04 PM
    2 Pages
    1 2
    powerlifting
    • Replies: 11
    • Views: 421
    05-Sep-2021, 01:08 AM Go to last post
  30. Where is the ab talk?

    Started by Elishi, 02-Sep-2021 07:46 PM
    abs, chest
    • Replies: 9
    • Views: 197
    04-Sep-2021, 03:31 PM Go to last post
  31. learning how to train?

    Started by Tmayaa, 01-Sep-2021 09:22 PM
    fitness, train
    • Replies: 9
    • Views: 179
    03-Sep-2021, 03:37 PM Go to last post
  32. Is 185 pounds a good bench?

    Started by Keuniga, 04-Aug-2021 06:26 PM
    2 Pages
    1 2
    bench press, weight training
    • Replies: 14
    • Views: 612
    03-Sep-2021, 03:24 PM Go to last post
  33. Machines vs. free weights

    Started by 2Dionhhe, 10-Aug-2021 07:45 PM
    2 Pages
    1 2
    gym, workout
    • Replies: 11
    • Views: 404
    03-Sep-2021, 12:10 PM Go to last post
  34. back to back training days same muscle

    Started by cjw429, 31-Aug-2021 03:44 PM
    2 Pages
    1 2
    chest, train
    • Replies: 10
    • Views: 243
    02-Sep-2021, 06:18 PM Go to last post
  35. Using dumbbells for chest

    Started by onKWi, 09-Aug-2021 07:12 PM
    2 Pages
    1 2
    bench, dumbbells
    • Replies: 10
    • Views: 392
    01-Sep-2021, 09:46 PM Go to last post
  36. circuit training and splits

    Started by Seyr889, 30-Aug-2021 04:08 PM
    2 Pages
    1 2
    muscles, training
    • Replies: 10
    • Views: 241
    01-Sep-2021, 01:05 PM Go to last post
  37. stuck for a month same

    Started by aranho, 29-Aug-2021 03:04 PM
    2 Pages
    1 2
    bodybuilding, strength
    • Replies: 10
    • Views: 245
    31-Aug-2021, 02:32 PM Go to last post
  38. When do you do cardio?

    Started by oVVMcBu, 08-Aug-2021 07:54 PM
    2 Pages
    1 2
    cardio, workout
    • Replies: 12
    • Views: 394
    30-Aug-2021, 02:09 PM Go to last post
  39. Back pain issues when training

    Started by butchier, 28-Aug-2021 03:53 PM
    2 Pages
    1 2
    inflammation, lifts
    • Replies: 10
    • Views: 279
    29-Aug-2021, 03:29 PM Go to last post
  40. hamstring curls

    Started by am32ibarl, 27-Aug-2021 03:38 PM
    2 Pages
    1 2
    curls, hamstring
    • Replies: 10
    • Views: 265
    28-Aug-2021, 08:30 PM Go to last post
  41. Contest prep weight training

    Started by Bbena, 26-Aug-2021 03:13 PM
    2 Pages
    1 2
    coach, split routines
    • Replies: 11
    • Views: 259
    28-Aug-2021, 12:52 AM Go to last post
  42. Weighted body exercises

    Started by Dotee, 07-Aug-2021 03:54 PM
    2 Pages
    1 2
    exercises, weight
    • Replies: 11
    • Views: 408
    27-Aug-2021, 11:59 PM Go to last post
  43. Purchasing gym equipment?

    Started by Abayomi, 25-Aug-2021 03:29 PM
    2 Pages
    1 2
    gym, train
    • Replies: 10
    • Views: 250
    27-Aug-2021, 06:51 PM Go to last post
  44. Best types of curls?

    Started by ggestre23, 06-Aug-2021 03:34 PM
    2 Pages
    1 2
    bicep, training
    • Replies: 11
    • Views: 512
    26-Aug-2021, 02:24 PM Go to last post
  45. Please define overtraining

    Started by bizTal, 24-Aug-2021 07:55 PM
    2 Pages
    1 2
    overtraining, sleeping
    • Replies: 10
    • Views: 291
    26-Aug-2021, 11:04 AM Go to last post
  46. Neck pain while squatting

    Started by Raverr, 23-Aug-2021 07:58 PM
    2 Pages
    1 2
    neck hurts, squatting
    • Replies: 10
    • Views: 254
    25-Aug-2021, 03:32 PM Go to last post
  47. Getting motivated for leg day

    Started by adjthad, 05-Aug-2021 07:55 PM
    2 Pages
    1 2
    deadlifts, squats
    • Replies: 12
    • Views: 597
    24-Aug-2021, 12:02 AM Go to last post
  48. 6 day split question

    Started by RichVerner, 23-Aug-2021 11:01 PM
    • Replies: 0
    • Views: 173
    23-Aug-2021, 11:01 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •