x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 1 of 1006 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50274

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 87
    • Views: 145,063
    19-Oct-2020, 08:30 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 988,830
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 64,592
    17-Oct-2017, 11:48 PM Go to last post
  1. how to grow the biceps

    Started by ferrellar, Yesterday 08:59 PM
    • Replies: 4
    • Views: 156
    Today, 07:33 PM Go to last post
  2. squatting and knee soreness problem

    Started by freddied, 28-Oct-2020 11:04 PM
    • Replies: 5
    • Views: 438
    Yesterday, 10:17 PM Go to last post
  3. trying out for football team next year

    Started by barropan, 26-Oct-2020 09:16 PM
    • Replies: 6
    • Views: 672
    28-Oct-2020, 03:50 PM Go to last post
  4. What is my Bf%, Gurus ?

    Started by BigfootAdam, 23-Oct-2020 04:39 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 1,114
    28-Oct-2020, 03:46 PM Go to last post
  5. sweat changes when i train

    Started by carolo, 24-Oct-2020 10:22 PM
    • Replies: 5
    • Views: 840
    25-Oct-2020, 01:40 PM Go to last post
  6. 100 reps then go home?

    Started by stewartan, 22-Oct-2020 09:00 PM
    • Replies: 4
    • Views: 1,010
    23-Oct-2020, 09:47 PM Go to last post
  7. symmetry important anymore?

    Started by hodgam, 20-Oct-2020 09:20 PM
    • Replies: 5
    • Views: 1,268
    21-Oct-2020, 09:22 PM Go to last post
  8. daily bicep curls

    Started by onealax, 18-Oct-2020 09:16 PM
    • Replies: 8
    • Views: 1,628
    20-Oct-2020, 01:07 PM Go to last post
  9. should i always do cardio on weight train days?

    Started by mooree, 09-Oct-2020 09:39 PM
    • Replies: 9
    • Views: 6,086
    19-Oct-2020, 08:28 PM Go to last post
  10. working out while sick

    Started by riddlim, 15-Oct-2020 09:04 PM
    • Replies: 6
    • Views: 2,106
    18-Oct-2020, 06:49 PM Go to last post
  11. new workout schedule has me tired

    Started by brandton, 13-Oct-2020 09:47 PM
    • Replies: 6
    • Views: 2,430
    15-Oct-2020, 12:41 PM Go to last post
  12. cheating with lifts okay?

    Started by PortaLot, 11-Oct-2020 10:15 PM
    • Replies: 6
    • Views: 2,629
    12-Oct-2020, 08:00 PM Go to last post
  13. What is my body fat percentage ? experts ?

    Started by BigfootAdam, 07-Oct-2020 04:34 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,680
    09-Oct-2020, 08:37 PM Go to last post
  14. increasing bench press

    Started by Frank21ME, 07-Oct-2020 09:00 PM
    • Replies: 4
    • Views: 3,264
    09-Oct-2020, 08:36 PM Go to last post
  15. correct way to measure arms

    Started by DarshallH3, 05-Oct-2020 10:08 PM
    • Replies: 7
    • Views: 3,661
    07-Oct-2020, 06:34 AM Go to last post
  16. no hands squats

    Started by Kristoferep, 03-Oct-2020 09:52 PM
    • Replies: 7
    • Views: 3,519
    06-Oct-2020, 09:28 PM Go to last post
  17. okay to lift heavy while on diet?

    Started by Haast192, 01-Oct-2020 09:40 PM
    • Replies: 5
    • Views: 3,782
    04-Oct-2020, 09:39 PM Go to last post
  18. tingling and numbness in my arms

    Started by doplonzo, 29-Sep-2020 10:53 PM
    • Replies: 6
    • Views: 4,097
    01-Oct-2020, 10:52 PM Go to last post
  19. stomach vacuuming legit?

    Started by rankoll, 27-Sep-2020 08:54 PM
    • Replies: 7
    • Views: 4,646
    29-Sep-2020, 01:07 PM Go to last post
  20. wide shoulder training

    Started by Nawt0n21, 25-Sep-2020 09:15 PM
    • Replies: 6
    • Views: 4,554
    27-Sep-2020, 09:12 PM Go to last post
  21. idiots at the gym

    Started by Pennar8, 23-Sep-2020 08:56 PM
    • Replies: 7
    • Views: 4,688
    25-Sep-2020, 07:27 AM Go to last post
  22. 5X5 program and incorporating cleans

    Started by violeton, 17-Sep-2020 09:50 PM
    • Replies: 7
    • Views: 5,486
    24-Sep-2020, 03:11 PM Go to last post
  23. smith machine pros and cons

    Started by nesarior, 21-Sep-2020 09:11 PM
    • Replies: 5
    • Views: 4,565
    23-Sep-2020, 11:34 AM Go to last post
  24. arm training routine

    Started by moonpherson, 19-Sep-2020 08:40 PM
    • Replies: 5
    • Views: 4,618
    21-Sep-2020, 08:03 AM Go to last post
  25. curious about stretching

    Started by Drewmole, 15-Sep-2020 09:30 PM
    • Replies: 7
    • Views: 5,296
    18-Sep-2020, 10:46 AM Go to last post
  26. EZ bar tips and tricks

    Started by Clementan, 13-Sep-2020 08:59 PM
    • Replies: 7
    • Views: 4,832
    15-Sep-2020, 10:36 PM Go to last post
  27. moving to London next week, need tips

    Started by fransees, 11-Sep-2020 08:41 PM
    • Replies: 9
    • Views: 4,863
    14-Sep-2020, 09:36 AM Go to last post
  28. one best exercise per body part?

    Started by rostario, 09-Sep-2020 09:27 PM
    • Replies: 6
    • Views: 4,373
    10-Sep-2020, 09:51 PM Go to last post
  29. tingling in my arms post lifting

    Started by danrker, 07-Sep-2020 09:08 PM
    • Replies: 6
    • Views: 4,295
    09-Sep-2020, 02:15 PM Go to last post
  30. pectoral tear benching

    Started by raaner, 05-Sep-2020 09:54 PM
    • Replies: 9
    • Views: 4,721
    07-Sep-2020, 08:45 AM Go to last post
    • Replies: 7
    • Views: 4,133
    06-Sep-2020, 08:11 PM Go to last post
  31. how often to work chest?

    Started by rhodesen, 03-Sep-2020 08:46 PM
    • Replies: 4
    • Views: 3,883
    06-Sep-2020, 08:08 PM Go to last post
  32. Good experts, your advice on cutting…

    Started by BigfootAdam, 01-Sep-2020 06:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,778
    03-Sep-2020, 06:22 AM Go to last post
  33. benching more than i can squat

    Started by averyn, 31-Aug-2020 09:02 PM
    • Replies: 2
    • Views: 3,323
    01-Sep-2020, 02:14 AM Go to last post
  34. working out while on aderrall

    Started by Imelda07, 27-Aug-2020 08:57 PM
    • Replies: 5
    • Views: 3,837
    30-Aug-2020, 10:08 PM Go to last post
  35. doing clean and jerks

    Started by wordan45, 29-Aug-2020 09:07 PM
    • Replies: 5
    • Views: 3,285
    30-Aug-2020, 07:48 PM Go to last post
  36. clicking wrists a red flag?

    Started by krausel, 25-Aug-2020 08:51 PM
    • Replies: 5
    • Views: 3,110
    26-Aug-2020, 10:06 PM Go to last post
  37. hitting a squat PR

    Started by josef2020, 23-Aug-2020 09:29 PM
    • Replies: 8
    • Views: 3,215
    26-Aug-2020, 05:24 PM Go to last post
  38. Music while training

    Started by AndyMall, 23-Aug-2020 07:00 AM
    lifting, music
    • Replies: 2
    • Views: 2,888
    23-Aug-2020, 03:29 PM Go to last post
  39. what do you think of this workout routine?

    Started by Sawyer22, 20-Aug-2020 08:41 PM
    • Replies: 5
    • Views: 2,598
    21-Aug-2020, 10:14 PM Go to last post
  40. training without shoes?

    Started by Abel46, 18-Aug-2020 09:15 PM
    • Replies: 6
    • Views: 2,511
    20-Aug-2020, 04:23 PM Go to last post
  41. how to choose the perfect gym

    Started by peffier, 16-Aug-2020 09:45 PM
    • Replies: 8
    • Views: 2,428
    18-Aug-2020, 03:34 PM Go to last post
  42. twice a day workouts smart or stupid?

    Started by Hawkinsonchair, 23-Apr-2020 08:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,876
    18-Aug-2020, 01:33 PM Go to last post
  43. machine lifting good?

    Started by pugtuh, 16-May-2020 09:00 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,265
    18-Aug-2020, 01:31 PM Go to last post
  44. upper body compound lifting

    Started by holmesnodi, 07-Jul-2020 08:30 PM
    • Replies: 8
    • Views: 3,004
    18-Aug-2020, 01:30 PM Go to last post
    • Replies: 11
    • Views: 4,536
    17-Aug-2020, 07:12 PM Go to last post
  45. best ab exercises

    Started by harlenet, 15-Aug-2020 09:45 PM
    • Replies: 2
    • Views: 1,223
    15-Aug-2020, 10:16 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •