x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 1 of 1006 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50295

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 88
    • Views: 150,250
    08-Nov-2020, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 995,209
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 67,111
    17-Oct-2017, 11:48 PM Go to last post
  1. buddy curls?

    Started by olsonzem, 01-Dec-2020 10:02 PM
    ez curl bar
    • Replies: 6
    • Views: 244
    Today, 07:36 PM Go to last post
  2. muscle soreness facts and myths

    Started by Amparor, 19-Nov-2020 10:26 PM
    • Replies: 6
    • Views: 627
    03-Dec-2020, 09:18 PM Go to last post
  3. is Hatha a type of workout?

    Started by velezone, 17-Nov-2020 09:01 PM
    • Replies: 6
    • Views: 837
    03-Dec-2020, 08:57 PM Go to last post
  4. what is crossift exactly?

    Started by Vitonewb, 15-Nov-2020 10:00 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 1,178
    03-Dec-2020, 08:38 PM Go to last post
  5. crossfit just looking

    Started by careyer, 13-Nov-2020 09:25 PM
    • Replies: 6
    • Views: 1,213
    03-Dec-2020, 07:23 PM Go to last post
  6. crossfit core exercises thread

    Started by floydza, 11-Nov-2020 10:06 PM
    • Replies: 6
    • Views: 1,418
    03-Dec-2020, 07:13 PM Go to last post
  7. when to mix in cardio?

    Started by murphum, 05-Nov-2020 10:15 PM
    • Replies: 8
    • Views: 2,010
    03-Dec-2020, 05:48 AM Go to last post
  8. are deadlifts working your back more?

    Started by hintot, 07-Nov-2020 10:07 PM
    • Replies: 7
    • Views: 1,831
    03-Dec-2020, 05:48 AM Go to last post
  9. want to get stronger with pullups

    Started by Burke22, 29-Nov-2020 10:17 PM
    pull ups
    • Replies: 5
    • Views: 221
    30-Nov-2020, 09:22 PM Go to last post
  10. resting between sets

    Started by stacino, 03-Nov-2020 10:02 PM
    • Replies: 6
    • Views: 5,054
    30-Nov-2020, 08:36 PM Go to last post
  11. working out after a bad day

    Started by wigginsab, 01-Nov-2020 09:48 PM
    • Replies: 9
    • Views: 2,598
    30-Nov-2020, 08:06 PM Go to last post
  12. rack pull strength

    Started by Rupertan, 27-Nov-2020 10:30 PM
    deadlifts
    • Replies: 5
    • Views: 279
    30-Nov-2020, 05:36 PM Go to last post
    • Replies: 11
    • Views: 1,101
    29-Nov-2020, 09:05 PM Go to last post
  13. correct squatting form?

    Started by kylerz, 25-Nov-2020 08:49 PM
    • Replies: 4
    • Views: 358
    29-Nov-2020, 09:04 PM Go to last post
  14. drinking ice water good for burning calories?

    Started by Frynin, 25-Nov-2020 08:51 PM
    • Replies: 4
    • Views: 360
    29-Nov-2020, 09:04 PM Go to last post
  15. need better abs

    Started by Eloyin, 23-Nov-2020 10:10 PM
    • Replies: 5
    • Views: 352
    27-Nov-2020, 12:05 AM Go to last post
  16. crazy workout schedule?

    Started by yustelle, 21-Nov-2020 09:34 PM
    • Replies: 7
    • Views: 375
    24-Nov-2020, 11:22 PM Go to last post
  17. am I took muscular for yoga?

    Started by dayler, 09-Nov-2020 10:15 PM
    • Replies: 1
    • Views: 1,729
    10-Nov-2020, 12:01 PM Go to last post
  18. sweat changes when i train

    Started by carolo, 24-Oct-2020 10:22 PM
    • Replies: 6
    • Views: 3,277
    06-Nov-2020, 05:40 AM Go to last post
  19. how to grow the biceps

    Started by ferrellar, 30-Oct-2020 08:59 PM
    • Replies: 6
    • Views: 2,850
    06-Nov-2020, 05:27 AM Go to last post
  20. Push-Pull routine

    Started by anthrax, 11-Jul-2007 07:18 AM
    • Replies: 7
    • Views: 22,062
    06-Nov-2020, 03:01 AM Go to last post
  21. Dad wants to know, what's his BF% ? Experts ?

    Started by BigfootAdam, 05-Nov-2020 04:44 AM
    • Replies: 2
    • Views: 2,139
    05-Nov-2020, 10:41 PM Go to last post
  22. squatting and knee soreness problem

    Started by freddied, 28-Oct-2020 11:04 PM
    • Replies: 5
    • Views: 2,799
    30-Oct-2020, 10:17 PM Go to last post
  23. trying out for football team next year

    Started by barropan, 26-Oct-2020 09:16 PM
    • Replies: 6
    • Views: 2,976
    28-Oct-2020, 03:50 PM Go to last post
  24. What is my Bf%, Gurus ?

    Started by BigfootAdam, 23-Oct-2020 04:39 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,774
    28-Oct-2020, 03:46 PM Go to last post
  25. 100 reps then go home?

    Started by stewartan, 22-Oct-2020 09:00 PM
    • Replies: 4
    • Views: 3,271
    23-Oct-2020, 09:47 PM Go to last post
  26. symmetry important anymore?

    Started by hodgam, 20-Oct-2020 09:20 PM
    • Replies: 5
    • Views: 3,517
    21-Oct-2020, 09:22 PM Go to last post
  27. daily bicep curls

    Started by onealax, 18-Oct-2020 09:16 PM
    • Replies: 8
    • Views: 3,784
    20-Oct-2020, 01:07 PM Go to last post
  28. should i always do cardio on weight train days?

    Started by mooree, 09-Oct-2020 09:39 PM
    • Replies: 9
    • Views: 10,938
    19-Oct-2020, 08:28 PM Go to last post
  29. working out while sick

    Started by riddlim, 15-Oct-2020 09:04 PM
    • Replies: 6
    • Views: 3,980
    18-Oct-2020, 06:49 PM Go to last post
  30. new workout schedule has me tired

    Started by brandton, 13-Oct-2020 09:47 PM
    • Replies: 6
    • Views: 4,235
    15-Oct-2020, 12:41 PM Go to last post
  31. cheating with lifts okay?

    Started by PortaLot, 11-Oct-2020 10:15 PM
    • Replies: 6
    • Views: 4,266
    12-Oct-2020, 08:00 PM Go to last post
  32. What is my body fat percentage ? experts ?

    Started by BigfootAdam, 07-Oct-2020 04:34 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,440
    09-Oct-2020, 08:37 PM Go to last post
  33. increasing bench press

    Started by Frank21ME, 07-Oct-2020 09:00 PM
    • Replies: 4
    • Views: 4,176
    09-Oct-2020, 08:36 PM Go to last post
  34. correct way to measure arms

    Started by DarshallH3, 05-Oct-2020 10:08 PM
    • Replies: 7
    • Views: 4,625
    07-Oct-2020, 06:34 AM Go to last post
  35. no hands squats

    Started by Kristoferep, 03-Oct-2020 09:52 PM
    • Replies: 7
    • Views: 4,325
    06-Oct-2020, 09:28 PM Go to last post
  36. okay to lift heavy while on diet?

    Started by Haast192, 01-Oct-2020 09:40 PM
    • Replies: 5
    • Views: 4,562
    04-Oct-2020, 09:39 PM Go to last post
  37. tingling and numbness in my arms

    Started by doplonzo, 29-Sep-2020 10:53 PM
    • Replies: 6
    • Views: 4,851
    01-Oct-2020, 10:52 PM Go to last post
  38. stomach vacuuming legit?

    Started by rankoll, 27-Sep-2020 08:54 PM
    • Replies: 7
    • Views: 5,107
    29-Sep-2020, 01:07 PM Go to last post
  39. wide shoulder training

    Started by Nawt0n21, 25-Sep-2020 09:15 PM
    • Replies: 6
    • Views: 4,689
    27-Sep-2020, 09:12 PM Go to last post
  40. idiots at the gym

    Started by Pennar8, 23-Sep-2020 08:56 PM
    • Replies: 7
    • Views: 4,822
    25-Sep-2020, 07:27 AM Go to last post
  41. 5X5 program and incorporating cleans

    Started by violeton, 17-Sep-2020 09:50 PM
    • Replies: 7
    • Views: 5,622
    24-Sep-2020, 03:11 PM Go to last post
  42. smith machine pros and cons

    Started by nesarior, 21-Sep-2020 09:11 PM
    • Replies: 5
    • Views: 4,690
    23-Sep-2020, 11:34 AM Go to last post
  43. arm training routine

    Started by moonpherson, 19-Sep-2020 08:40 PM
    • Replies: 5
    • Views: 4,746
    21-Sep-2020, 08:03 AM Go to last post
  44. curious about stretching

    Started by Drewmole, 15-Sep-2020 09:30 PM
    • Replies: 7
    • Views: 5,469
    18-Sep-2020, 10:46 AM Go to last post
  45. EZ bar tips and tricks

    Started by Clementan, 13-Sep-2020 08:59 PM
    • Replies: 7
    • Views: 4,949
    15-Sep-2020, 10:36 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •