x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 1 of 1008 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50374

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 90
    • Views: 158,646
    19-Jan-2021, 01:50 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,006,477
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 68,522
    17-Oct-2017, 11:48 PM Go to last post
  1. building tendons/ligaments in water

    Started by teazelar, Yesterday 07:57 PM
    ligaments, tendons
    • Replies: 5
    • Views: 56
    Today, 03:18 AM Go to last post
  2. deadlift and stalling

    Started by raneyer, 28-Feb-2021 07:34 PM
    deadlift, stalling
    • Replies: 7
    • Views: 112
    Yesterday, 08:45 PM Go to last post
  3. 1 rep training rules

    Started by bulkingMAN, 27-Feb-2021 07:53 PM
    training rules
    • Replies: 8
    • Views: 130
    Yesterday, 07:35 PM Go to last post
  4. rep scheme and sets

    Started by deicherluke, 26-Feb-2021 08:16 PM
    rep scheme, sets
    • Replies: 5
    • Views: 110
    27-Feb-2021, 07:26 PM Go to last post
  5. linear sets training

    Started by tackeroni, 25-Feb-2021 07:46 PM
    linear sets, training
    • Replies: 6
    • Views: 144
    27-Feb-2021, 05:09 PM Go to last post
  6. gym challenge days?

    Started by sadikie, 24-Feb-2021 07:59 PM
    gym challenge
    • Replies: 6
    • Views: 119
    25-Feb-2021, 05:37 PM Go to last post
  7. training for aesthetics

    Started by Ironryan, 23-Feb-2021 07:52 PM
    aesthetics, isolation lifts
    • Replies: 7
    • Views: 152
    25-Feb-2021, 05:19 PM Go to last post
  8. no time to workouts

    Started by twinMohammad, 22-Feb-2021 07:46 PM
    workouts
    • Replies: 6
    • Views: 153
    24-Feb-2021, 02:27 PM Go to last post
  9. fasted weight training

    Started by NigilAZ, 09-Feb-2021 08:23 PM
    2 Pages
    1 2
    fasted weight, training
    • Replies: 11
    • Views: 671
    23-Feb-2021, 06:02 PM Go to last post
  10. training for strong glutes

    Started by rasmusset, 20-Feb-2021 09:12 PM
    strong glutes, training
    • Replies: 8
    • Views: 222
    22-Feb-2021, 05:35 PM Go to last post
  11. rear delt workouts

    Started by al-khayat, 21-Feb-2021 07:59 PM
    delt workouts
    • Replies: 7
    • Views: 165
    22-Feb-2021, 04:56 PM Go to last post
  12. arms are lagging still

    Started by benjamin33, 19-Feb-2021 07:56 PM
    arms lagging, pullups
    • Replies: 7
    • Views: 245
    20-Feb-2021, 06:42 PM Go to last post
  13. hamstring training

    Started by BIGSylvester, 18-Feb-2021 08:08 PM
    deadlifts, hamstring
    • Replies: 6
    • Views: 270
    20-Feb-2021, 05:42 PM Go to last post
  14. training on cycle

    Started by Btracey, 17-Feb-2021 08:35 PM
    cycle, training
    • Replies: 5
    • Views: 368
    19-Feb-2021, 05:31 PM Go to last post
  15. 6/6/6 leg workout

    Started by Kynormand, 16-Feb-2021 07:52 PM
    leg workout
    • Replies: 7
    • Views: 288
    18-Feb-2021, 08:30 PM Go to last post
  16. needto workout program

    Started by Totheriom, 15-Feb-2021 07:52 PM
    workout
    • Replies: 6
    • Views: 336
    17-Feb-2021, 10:31 AM Go to last post
  17. timing of stimulants pre workout

    Started by lainesPT, 14-Feb-2021 08:15 PM
    pre workout, stimulants
    • Replies: 6
    • Views: 311
    16-Feb-2021, 08:48 PM Go to last post
  18. training 1 exercise per muscle

    Started by Semon90, 13-Feb-2021 08:10 PM
    exercise, muscle
    • Replies: 5
    • Views: 346
    14-Feb-2021, 01:00 PM Go to last post
  19. hot or cold showers post workout

    Started by andy001, 12-Feb-2021 08:29 PM
    post workout, showers
    • Replies: 5
    • Views: 345
    13-Feb-2021, 03:58 PM Go to last post
  20. training volume and overtraining

    Started by coalacelot, 11-Feb-2021 08:11 PM
    overtraining, training volume
    • Replies: 5
    • Views: 361
    12-Feb-2021, 12:20 PM Go to last post
  21. help from mobster GRIP

    Started by Marceliino, 10-Feb-2021 08:12 PM
    grip, mobster
    • Replies: 7
    • Views: 420
    12-Feb-2021, 10:33 AM Go to last post
  22. mountain back routines

    Started by dienon, 07-Feb-2021 08:10 PM
    2 Pages
    1 2
    mountain, routines
    • Replies: 11
    • Views: 566
    11-Feb-2021, 09:44 PM Go to last post
  23. tattoo sleeve and weight training

    Started by clementon, 08-Feb-2021 08:01 PM
    tattoo sleeve, weight
    • Replies: 7
    • Views: 476
    10-Feb-2021, 03:09 AM Go to last post
  24. buying weight set for home

    Started by MKjohnathon, 05-Feb-2021 08:19 PM
    2 Pages
    1 2
    buying weight
    • Replies: 12
    • Views: 738
    08-Feb-2021, 11:01 PM Go to last post
  25. changing lifting style on steroids

    Started by cararoll, 01-Feb-2021 08:09 PM
    lifting, steroids
    • Replies: 8
    • Views: 644
    08-Feb-2021, 10:44 PM Go to last post
  26. leg routine help

    Started by machiser, 06-Feb-2021 08:20 PM
    leg routine
    • Replies: 8
    • Views: 493
    08-Feb-2021, 08:43 PM Go to last post
  27. motion AGE equipment

    Started by ashleyFox, 03-Feb-2021 08:04 PM
    equipment, motion age
    • Replies: 7
    • Views: 461
    08-Feb-2021, 08:28 PM Go to last post
  28. planet fitness lunk alarm

    Started by TONYHARRIS, 04-Feb-2021 08:10 PM
    fitness, lunk alarm
    • Replies: 7
    • Views: 527
    08-Feb-2021, 08:12 PM Go to last post
  29. apps to track workouts?

    Started by Chadmothee, 02-Feb-2021 07:59 PM
    apps, workouts
    • Replies: 7
    • Views: 528
    05-Feb-2021, 08:43 AM Go to last post
  30. horseshoe triceps with peak

    Started by howeleelGA, 31-Jan-2021 08:12 PM
    horseshoe, triceps
    • Replies: 6
    • Views: 565
    03-Feb-2021, 01:13 PM Go to last post
  31. growing bigger biceps

    Started by donaldcole97, 30-Jan-2021 08:07 PM
    biceps, vascularity line
    • Replies: 5
    • Views: 558
    31-Jan-2021, 07:42 AM Go to last post
  32. Mountain dog training program?

    Started by muscleHank, 27-Jan-2021 08:06 PM
    mountain dog training
    • Replies: 6
    • Views: 477
    30-Jan-2021, 06:25 PM Go to last post
  33. how many pushups?

    Started by DrHector, 29-Jan-2021 07:59 PM
    pushups
    • Replies: 6
    • Views: 529
    30-Jan-2021, 03:26 AM Go to last post
  34. gripping deadlift

    Started by Ashton5252, 28-Jan-2021 07:56 PM
    deadlift, towels
    • Replies: 6
    • Views: 468
    29-Jan-2021, 12:46 PM Go to last post
  35. leg routine that wonít kill me

    Started by Ritteron, 26-Jan-2021 09:45 PM
    leg routine, quads
    • Replies: 4
    • Views: 390
    29-Jan-2021, 10:51 AM Go to last post
  36. toes hurt when training calves

    Started by leabarry00, 25-Jan-2021 08:01 PM
    calves, toes
    • Replies: 6
    • Views: 581
    28-Jan-2021, 10:01 PM Go to last post
  37. shoulder hurts after workouts

    Started by danielwiley, 24-Jan-2021 08:11 PM
    shoulder hurts
    • Replies: 8
    • Views: 633
    28-Jan-2021, 02:08 AM Go to last post
  38. Arnold's beginner 6 day routine?

    Started by RichVerner, 22-Jan-2021 10:02 PM
    arnold training
    • Replies: 6
    • Views: 644
    27-Jan-2021, 02:13 PM Go to last post
  39. pull day split routines

    Started by hub023er, 21-Jan-2021 08:07 PM
    dumbbell, pullups
    • Replies: 7
    • Views: 664
    25-Jan-2021, 10:21 PM Go to last post
  40. Layne Norton training guide

    Started by Peckear, 23-Jan-2021 08:01 PM
    layne norton, training guide
    • Replies: 8
    • Views: 688
    25-Jan-2021, 05:03 PM Go to last post
  41. why should I do declines?

    Started by XHaynes, 20-Jan-2021 07:54 PM
    declines, inclines
    • Replies: 8
    • Views: 631
    25-Jan-2021, 08:52 AM Go to last post
  42. deadlifting with dumbbells

    Started by Ssilase, 22-Jan-2021 08:43 PM
    deadlifting, dumbbells
    • Replies: 6
    • Views: 538
    24-Jan-2021, 06:23 PM Go to last post
  43. resting during workouts

    Started by pratter, 19-Jan-2021 09:36 PM
    resting, workouts
    • Replies: 5
    • Views: 561
    22-Jan-2021, 02:20 PM Go to last post
  44. pulled groin and training

    Started by figueroaare, 16-Jan-2021 08:33 PM
    pulled groin, training
    • Replies: 5
    • Views: 618
    21-Jan-2021, 05:02 PM Go to last post
  45. strength training routines

    Started by UtahHyman, 15-Jan-2021 08:43 PM
    strength, training
    • Replies: 8
    • Views: 818
    20-Jan-2021, 02:42 PM Go to last post
  46. how to train transverse abs?

    Started by NVhermaner, 18-Jan-2021 08:13 PM
    abs, train
    • Replies: 6
    • Views: 560
    19-Jan-2021, 08:25 PM Go to last post
  47. anyone know what occlusion training is?

    Started by Elimorris, 14-Jan-2021 08:30 PM
    lagging body parts, occlusion training
    • Replies: 8
    • Views: 668
    18-Jan-2021, 09:53 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •