x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 1000 123456789101151101501 ... LastLast
Threads 1 to 50 of 49966

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 925,552
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 95,851
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 39,430
    17-Oct-2017, 11:48 PM Go to last post
  1. Exercises to develop better balance ?

    Started by LewisSpirit, Yesterday 05:18 PM
    • Replies: 1
    • Views: 170
    Today, 11:35 AM Go to last post
  2. Olympic lifting

    Started by frogger00, 16-Oct-2019 03:39 PM
    • Replies: 3
    • Views: 342
    16-Oct-2019, 07:55 PM Go to last post
  3. Resistance band training

    Started by gesaisZZ82, 13-Oct-2019 06:14 PM
    • Replies: 8
    • Views: 870
    16-Oct-2019, 05:08 PM Go to last post
  4. Growing traps around neck pain

    Started by tragicdeathq, 15-Oct-2019 04:27 PM
    • Replies: 2
    • Views: 554
    16-Oct-2019, 09:13 AM Go to last post
  5. Boxers weight lifting?

    Started by MarkPhillips, 14-Oct-2019 09:39 PM
    • Replies: 3
    • Views: 668
    15-Oct-2019, 02:12 PM Go to last post
  6. Do you write everything on your workout?

    Started by renemongeau, 12-Oct-2019 08:40 PM
    • Replies: 5
    • Views: 931
    15-Oct-2019, 05:22 AM Go to last post
  7. Elevating my fitness levels

    Started by MartinDrive, 12-Oct-2019 12:47 PM
    • Replies: 6
    • Views: 983
    15-Oct-2019, 05:20 AM Go to last post
  8. Stretch vs warm up ?

    Started by marveljohn, 10-Oct-2019 05:38 PM
    • Replies: 8
    • Views: 1,257
    13-Oct-2019, 08:05 AM Go to last post
  9. Whatís better for you ?

    Started by Murklestein, 11-Oct-2019 05:39 PM
    • Replies: 4
    • Views: 1,071
    13-Oct-2019, 08:04 AM Go to last post
  10. Healing broken bones

    Started by FelixJones, 09-Oct-2019 02:37 PM
    • Replies: 7
    • Views: 1,513
    11-Oct-2019, 04:30 PM Go to last post
  11. How many days before loss of gains?

    Started by ARIcohen, 06-Oct-2019 04:55 PM
    • Replies: 6
    • Views: 1,851
    10-Oct-2019, 01:14 PM Go to last post
  12. Hamstrung quesotion

    Started by VanTranStan87, 07-Oct-2019 06:21 PM
    • Replies: 6
    • Views: 1,744
    10-Oct-2019, 01:14 PM Go to last post
  13. Best exercise I can use barbell for endurance

    Started by Boblazer21, 08-Oct-2019 04:17 PM
    • Replies: 3
    • Views: 1,604
    09-Oct-2019, 07:06 AM Go to last post
  14. Best routine for producing high levels of test?

    Started by cutronie, 05-Oct-2019 01:32 AM
    • Replies: 6
    • Views: 1,851
    07-Oct-2019, 05:31 PM Go to last post
  15. High RBC good?o g

    Started by ryanye11, 05-Oct-2019 05:36 PM
    • Replies: 7
    • Views: 1,850
    07-Oct-2019, 05:30 PM Go to last post
  16. Cardio before or after lifting ?

    Started by sippinon, 28-Sep-2019 04:18 PM
    • Replies: 5
    • Views: 2,597
    07-Oct-2019, 07:08 AM Go to last post
  17. Injured tendon

    Started by ColbyLawler98, 03-Oct-2019 01:36 AM
    • Replies: 7
    • Views: 1,815
    04-Oct-2019, 08:43 PM Go to last post
  18. Shoulder clicking on light weights ?

    Started by SpokenGift, 03-Oct-2019 07:51 PM
    • Replies: 7
    • Views: 1,723
    04-Oct-2019, 08:42 PM Go to last post
  19. Best exercises for feet/ankles Achilles ?

    Started by PupPup, 01-Oct-2019 04:27 PM
    • Replies: 8
    • Views: 2,044
    03-Oct-2019, 08:02 AM Go to last post
  20. Push and pull method

    Started by mongolrascal, 29-Sep-2019 03:25 PM
    • Replies: 7
    • Views: 2,437
    01-Oct-2019, 04:28 AM Go to last post
  21. Reverse curls problem

    Started by phonerenemongeau, 03-Sep-2019 09:25 PM
    • Replies: 9
    • Views: 5,622
    29-Sep-2019, 04:55 PM Go to last post
  22. Endurance training

    Started by slugs55, 26-Sep-2019 05:32 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 3,234
    28-Sep-2019, 05:13 PM Go to last post
  23. Best ways to alleviate back pain ?

    Started by suarez66, 23-Sep-2019 09:11 PM
    • Replies: 6
    • Views: 3,320
    26-Sep-2019, 07:48 PM Go to last post
  24. Bicycle workout

    Started by renemongeau, 22-Sep-2019 10:55 PM
    • Replies: 7
    • Views: 3,569
    26-Sep-2019, 07:47 PM Go to last post
  25. Elevating my bench numbers?

    Started by tragicdeathq, 26-Sep-2019 12:58 AM
    • Replies: 3
    • Views: 2,484
    26-Sep-2019, 09:47 AM Go to last post
  26. Best exercises to make neck bigger

    Started by teamATOS, 20-Sep-2019 12:40 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 4,230
    25-Sep-2019, 07:16 PM Go to last post
  27. Promoting muscle growth

    Started by SilvaFreed, 20-Sep-2019 08:56 PM
    • Replies: 6
    • Views: 3,232
    25-Sep-2019, 07:15 PM Go to last post
  28. How many hours do you sleep ?

    Started by jotterball, 17-Sep-2019 09:56 PM
    • Replies: 9
    • Views: 3,643
    25-Sep-2019, 09:56 AM Go to last post
    • Replies: 10
    • Views: 3,789
    25-Sep-2019, 09:55 AM Go to last post
  29. Growing calves with pins?

    Started by antyarde, 18-Sep-2019 10:10 PM
    • Replies: 9
    • Views: 3,376
    25-Sep-2019, 09:53 AM Go to last post
  30. Workout for a normal lower back pain

    Started by renemongeau, 23-Sep-2019 11:00 PM
    • Replies: 9
    • Views: 2,565
    25-Sep-2019, 08:02 AM Go to last post
  31. Most days off before loss of gains

    Started by Fratlife33, 07-Sep-2019 11:14 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 4,860
    24-Sep-2019, 03:22 PM Go to last post
  32. Do you use kettlebells ?

    Started by Felixcrowder, 28-Aug-2019 11:02 PM
    • Replies: 6
    • Views: 4,996
    24-Sep-2019, 03:10 PM Go to last post
  33. fasting and working out

    Started by godulfospring3, 31-Aug-2019 11:46 PM
    • Replies: 6
    • Views: 4,616
    24-Sep-2019, 03:07 PM Go to last post
  34. When you have sore legs ?

    Started by JamesCampion86, 10-Sep-2019 11:10 PM
    • Replies: 3
    • Views: 3,836
    24-Sep-2019, 03:04 PM Go to last post
  35. Focusing on lower body when shoulder injured

    Started by CloteReyes, 14-Sep-2019 11:09 PM
    • Replies: 6
    • Views: 3,223
    24-Sep-2019, 02:59 PM Go to last post
  36. Box squats

    Started by davidtyree, 16-Sep-2019 08:51 PM
    • Replies: 7
    • Views: 2,892
    24-Sep-2019, 02:55 PM Go to last post
  37. Not feeling pain

    Started by gesaisZZ82, 24-Jul-2019 09:37 PM
    • Replies: 8
    • Views: 5,982
    23-Sep-2019, 10:28 PM Go to last post
  38. How do I get my legs big ?

    Started by Gettinbig805, 16-Sep-2019 10:51 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 3,477
    23-Sep-2019, 07:02 PM Go to last post
  39. Exercises that strengthen the groin

    Started by willywonka28, 22-Sep-2019 10:21 PM
    • Replies: 3
    • Views: 1,754
    23-Sep-2019, 05:56 AM Go to last post
  40. Recommended to workout twice a day ?

    Started by bobbybravo, 15-Sep-2019 09:00 PM
    • Replies: 5
    • Views: 3,020
    22-Sep-2019, 06:34 AM Go to last post
  41. Best lifts for hamstring growth

    Started by boxbox545, 11-Sep-2019 11:17 PM
    • Replies: 7
    • Views: 3,065
    17-Sep-2019, 12:15 PM Go to last post
  42. Understanding intake.

    Started by purehero2, 12-Sep-2019 11:19 PM
    • Replies: 7
    • Views: 2,884
    17-Sep-2019, 12:15 PM Go to last post
  43. Mechanical drop sets

    Started by offsiderule, 09-Sep-2019 11:13 PM
    • Replies: 6
    • Views: 3,164
    15-Sep-2019, 08:18 PM Go to last post
    • Replies: 24
    • Views: 3,868
    12-Sep-2019, 05:28 AM Go to last post
  44. Lifting for strength

    Started by SpokenGift, 08-Sep-2019 08:48 PM
    • Replies: 6
    • Views: 3,072
    10-Sep-2019, 04:44 AM Go to last post
  45. Does it matter when we lift ?

    Started by Murklestein, 03-Sep-2019 07:50 PM
    • Replies: 7
    • Views: 3,280
    07-Sep-2019, 08:21 AM Go to last post
  46. Question about muscle helping through injury

    Started by pickfordjames, 05-Sep-2019 11:12 PM
    • Replies: 3
    • Views: 2,845
    06-Sep-2019, 10:36 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •