x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 1 of 1006 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50292

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 88
    • Views: 149,459
    08-Nov-2020, 05:59 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 994,334
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 66,910
    17-Oct-2017, 11:48 PM Go to last post
  1. rack pull strength

    Started by Rupertan, Yesterday 10:30 PM
    deadlifts
    • Replies: 2
    • Views: 49
    Today, 08:22 AM Go to last post
  2. need better abs

    Started by Eloyin, 23-Nov-2020 10:10 PM
    • Replies: 5
    • Views: 163
    Yesterday, 12:05 AM Go to last post
    • Replies: 10
    • Views: 821
    26-Nov-2020, 08:35 PM Go to last post
  3. correct squatting form?

    Started by kylerz, 25-Nov-2020 08:49 PM
    • Replies: 3
    • Views: 145
    26-Nov-2020, 08:34 PM Go to last post
  4. drinking ice water good for burning calories?

    Started by Frynin, 25-Nov-2020 08:51 PM
    • Replies: 3
    • Views: 142
    26-Nov-2020, 08:33 PM Go to last post
  5. crazy workout schedule?

    Started by yustelle, 21-Nov-2020 09:34 PM
    • Replies: 7
    • Views: 195
    24-Nov-2020, 11:22 PM Go to last post
  6. what is crossift exactly?

    Started by Vitonewb, 15-Nov-2020 10:00 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 947
    23-Nov-2020, 04:35 PM Go to last post
  7. muscle soreness facts and myths

    Started by Amparor, 19-Nov-2020 10:26 PM
    • Replies: 5
    • Views: 393
    22-Nov-2020, 10:48 PM Go to last post
  8. is Hatha a type of workout?

    Started by velezone, 17-Nov-2020 09:01 PM
    • Replies: 5
    • Views: 608
    20-Nov-2020, 12:39 AM Go to last post
  9. crossfit just looking

    Started by careyer, 13-Nov-2020 09:25 PM
    • Replies: 5
    • Views: 1,032
    14-Nov-2020, 09:43 PM Go to last post
  10. crossfit core exercises thread

    Started by floydza, 11-Nov-2020 10:06 PM
    • Replies: 5
    • Views: 1,216
    13-Nov-2020, 08:37 PM Go to last post
  11. am I took muscular for yoga?

    Started by dayler, 09-Nov-2020 10:15 PM
    • Replies: 1
    • Views: 1,520
    10-Nov-2020, 12:01 PM Go to last post
  12. when to mix in cardio?

    Started by murphum, 05-Nov-2020 10:15 PM
    • Replies: 7
    • Views: 1,815
    09-Nov-2020, 12:39 AM Go to last post
  13. are deadlifts working your back more?

    Started by hintot, 07-Nov-2020 10:07 PM
    • Replies: 6
    • Views: 1,621
    09-Nov-2020, 12:39 AM Go to last post
  14. sweat changes when i train

    Started by carolo, 24-Oct-2020 10:22 PM
    • Replies: 6
    • Views: 3,100
    06-Nov-2020, 05:40 AM Go to last post
  15. how to grow the biceps

    Started by ferrellar, 30-Oct-2020 08:59 PM
    • Replies: 6
    • Views: 2,634
    06-Nov-2020, 05:27 AM Go to last post
  16. working out after a bad day

    Started by wigginsab, 01-Nov-2020 09:48 PM
    • Replies: 8
    • Views: 2,383
    06-Nov-2020, 03:04 AM Go to last post
  17. Push-Pull routine

    Started by anthrax, 11-Jul-2007 07:18 AM
    • Replies: 7
    • Views: 21,883
    06-Nov-2020, 03:01 AM Go to last post
  18. Dad wants to know, what's his BF% ? Experts ?

    Started by BigfootAdam, 05-Nov-2020 04:44 AM
    • Replies: 2
    • Views: 1,935
    05-Nov-2020, 10:41 PM Go to last post
  19. resting between sets

    Started by stacino, 03-Nov-2020 10:02 PM
    • Replies: 5
    • Views: 4,563
    05-Nov-2020, 02:17 PM Go to last post
  20. squatting and knee soreness problem

    Started by freddied, 28-Oct-2020 11:04 PM
    • Replies: 5
    • Views: 2,707
    30-Oct-2020, 10:17 PM Go to last post
  21. trying out for football team next year

    Started by barropan, 26-Oct-2020 09:16 PM
    • Replies: 6
    • Views: 2,930
    28-Oct-2020, 03:50 PM Go to last post
  22. What is my Bf%, Gurus ?

    Started by BigfootAdam, 23-Oct-2020 04:39 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,657
    28-Oct-2020, 03:46 PM Go to last post
  23. 100 reps then go home?

    Started by stewartan, 22-Oct-2020 09:00 PM
    • Replies: 4
    • Views: 3,234
    23-Oct-2020, 09:47 PM Go to last post
  24. symmetry important anymore?

    Started by hodgam, 20-Oct-2020 09:20 PM
    • Replies: 5
    • Views: 3,489
    21-Oct-2020, 09:22 PM Go to last post
  25. daily bicep curls

    Started by onealax, 18-Oct-2020 09:16 PM
    • Replies: 8
    • Views: 3,758
    20-Oct-2020, 01:07 PM Go to last post
  26. should i always do cardio on weight train days?

    Started by mooree, 09-Oct-2020 09:39 PM
    • Replies: 9
    • Views: 10,851
    19-Oct-2020, 08:28 PM Go to last post
  27. working out while sick

    Started by riddlim, 15-Oct-2020 09:04 PM
    • Replies: 6
    • Views: 3,938
    18-Oct-2020, 06:49 PM Go to last post
  28. new workout schedule has me tired

    Started by brandton, 13-Oct-2020 09:47 PM
    • Replies: 6
    • Views: 4,210
    15-Oct-2020, 12:41 PM Go to last post
  29. cheating with lifts okay?

    Started by PortaLot, 11-Oct-2020 10:15 PM
    • Replies: 6
    • Views: 4,240
    12-Oct-2020, 08:00 PM Go to last post
  30. What is my body fat percentage ? experts ?

    Started by BigfootAdam, 07-Oct-2020 04:34 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 5,338
    09-Oct-2020, 08:37 PM Go to last post
  31. increasing bench press

    Started by Frank21ME, 07-Oct-2020 09:00 PM
    • Replies: 4
    • Views: 4,140
    09-Oct-2020, 08:36 PM Go to last post
  32. correct way to measure arms

    Started by DarshallH3, 05-Oct-2020 10:08 PM
    • Replies: 7
    • Views: 4,571
    07-Oct-2020, 06:34 AM Go to last post
  33. no hands squats

    Started by Kristoferep, 03-Oct-2020 09:52 PM
    • Replies: 7
    • Views: 4,286
    06-Oct-2020, 09:28 PM Go to last post
  34. okay to lift heavy while on diet?

    Started by Haast192, 01-Oct-2020 09:40 PM
    • Replies: 5
    • Views: 4,494
    04-Oct-2020, 09:39 PM Go to last post
  35. tingling and numbness in my arms

    Started by doplonzo, 29-Sep-2020 10:53 PM
    • Replies: 6
    • Views: 4,789
    01-Oct-2020, 10:52 PM Go to last post
  36. stomach vacuuming legit?

    Started by rankoll, 27-Sep-2020 08:54 PM
    • Replies: 7
    • Views: 5,042
    29-Sep-2020, 01:07 PM Go to last post
  37. wide shoulder training

    Started by Nawt0n21, 25-Sep-2020 09:15 PM
    • Replies: 6
    • Views: 4,661
    27-Sep-2020, 09:12 PM Go to last post
  38. idiots at the gym

    Started by Pennar8, 23-Sep-2020 08:56 PM
    • Replies: 7
    • Views: 4,796
    25-Sep-2020, 07:27 AM Go to last post
  39. 5X5 program and incorporating cleans

    Started by violeton, 17-Sep-2020 09:50 PM
    • Replies: 7
    • Views: 5,589
    24-Sep-2020, 03:11 PM Go to last post
  40. smith machine pros and cons

    Started by nesarior, 21-Sep-2020 09:11 PM
    • Replies: 5
    • Views: 4,662
    23-Sep-2020, 11:34 AM Go to last post
  41. arm training routine

    Started by moonpherson, 19-Sep-2020 08:40 PM
    • Replies: 5
    • Views: 4,716
    21-Sep-2020, 08:03 AM Go to last post
  42. curious about stretching

    Started by Drewmole, 15-Sep-2020 09:30 PM
    • Replies: 7
    • Views: 5,434
    18-Sep-2020, 10:46 AM Go to last post
  43. EZ bar tips and tricks

    Started by Clementan, 13-Sep-2020 08:59 PM
    • Replies: 7
    • Views: 4,922
    15-Sep-2020, 10:36 PM Go to last post
  44. moving to London next week, need tips

    Started by fransees, 11-Sep-2020 08:41 PM
    • Replies: 9
    • Views: 5,065
    14-Sep-2020, 09:36 AM Go to last post
  45. one best exercise per body part?

    Started by rostario, 09-Sep-2020 09:27 PM
    • Replies: 6
    • Views: 4,493
    10-Sep-2020, 09:51 PM Go to last post
  46. tingling in my arms post lifting

    Started by danrker, 07-Sep-2020 09:08 PM
    • Replies: 6
    • Views: 4,390
    09-Sep-2020, 02:15 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •