x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 989 123456789101151101501 ... LastLast
Threads 1 to 50 of 49422

Forum: Weight Training & Weight Lifting

n2guardDiscuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by N2Guard. Breakthrough Liver Protection during Steroid Cycles and PCT! Discover N2Guard for your cycle today.

sarms1.com
mailorderhgh.com
needtobuildmuslce.com
dganutrition.com
dganutrition.com
  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 82
    • Views: 45,678
    04-Jan-2018, 05:59 AM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 824,956
    21-Oct-2017, 06:28 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 1,172
    17-Oct-2017, 11:48 PM Go to last post
  1. The legs press vs squats

    Started by davemc123, Today 05:50 PM
    • Replies: 1
    • Views: 29
    Today, 07:02 PM Go to last post
    • Replies: 1
    • Views: 63
    Today, 01:55 PM Go to last post
  2. Water + resistance bands

    Started by righto22, 18-May-2018 12:01 AM
    • Replies: 3
    • Views: 70
    Today, 12:25 PM Go to last post
  3. Tire flips

    Started by nerfg21, Yesterday 12:09 AM
    • Replies: 4
    • Views: 68
    Today, 12:24 PM Go to last post
  4. forearm training routine

    Started by matt ron, 18-May-2018 08:55 PM
    • Replies: 4
    • Views: 73
    Today, 12:24 PM Go to last post
  5. 200lbs pull ups

    Started by joho33, 15-May-2018 10:41 PM
    • Replies: 6
    • Views: 178
    18-May-2018, 04:03 AM Go to last post
  6. lifting heavy again

    Started by Ericksson kramer, 16-May-2018 10:19 PM
    • Replies: 2
    • Views: 79
    17-May-2018, 11:44 AM Go to last post
  7. What will get better results?

    Started by spacial67, 17-May-2018 02:23 AM
    • Replies: 1
    • Views: 73
    17-May-2018, 08:43 AM Go to last post
  8. Wearing a weighted vest

    Started by crispy7, 13-May-2018 10:35 PM
    • Replies: 5
    • Views: 211
    16-May-2018, 09:43 AM Go to last post
  9. Quick question

    Started by herm77, 13-May-2018 02:12 AM
    • Replies: 6
    • Views: 198
    15-May-2018, 08:40 PM Go to last post
  10. bench press routine

    Started by FrederickArmory, 13-May-2018 07:04 PM
    • Replies: 5
    • Views: 219
    15-May-2018, 08:38 PM Go to last post
  11. Pain in my back when I squat

    Started by alien66, 14-May-2018 10:16 PM
    • Replies: 1
    • Views: 137
    15-May-2018, 08:29 AM Go to last post
  12. Favorite lifts in the gym?

    Started by febster77, 11-May-2018 07:17 PM
    • Replies: 5
    • Views: 143
    15-May-2018, 05:34 AM Go to last post
  13. 6 Weeks To Sick Arms by Dr. Jim Stoppani

    Started by Austinluttler2, 11-May-2018 05:09 PM
    • Replies: 6
    • Views: 165
    13-May-2018, 10:14 AM Go to last post
  14. Inner Thigh Chafing when training

    Started by brusbilboard, 10-May-2018 10:36 PM
    • Replies: 2
    • Views: 160
    11-May-2018, 08:17 AM Go to last post
  15. Budget situation

    Started by meat11, 08-May-2018 10:23 PM
    • Replies: 4
    • Views: 370
    09-May-2018, 10:41 PM Go to last post
  16. york 3000 power station machine

    Started by BradBRrr, 07-May-2018 10:46 PM
    • Replies: 2
    • Views: 261
    08-May-2018, 05:41 PM Go to last post
  17. Best lifts for bigger legs

    Started by manuo4, 07-May-2018 09:55 PM
    • Replies: 2
    • Views: 243
    08-May-2018, 05:41 PM Go to last post
  18. Do you use straps for deadlifts?

    Started by cinnamon6, 05-May-2018 12:39 AM
    • Replies: 5
    • Views: 361
    08-May-2018, 03:53 AM Go to last post
  19. Do boxers lift alot of weight?

    Started by anglela22, 05-May-2018 11:28 PM
    • Replies: 5
    • Views: 271
    08-May-2018, 03:52 AM Go to last post
  20. swimming anf increasing fat

    Started by AllisonBercker, 06-May-2018 09:57 PM
    • Replies: 4
    • Views: 320
    08-May-2018, 03:51 AM Go to last post
  21. Most effective workouts

    Started by dogpound3, 07-May-2018 12:38 AM
    • Replies: 2
    • Views: 392
    07-May-2018, 08:21 AM Go to last post
  22. Lifts that give you the most strength

    Started by shoe66, 03-May-2018 11:23 PM
    • Replies: 5
    • Views: 267
    06-May-2018, 12:38 AM Go to last post
  23. Resistance band training

    Started by jboicuba, 03-May-2018 01:34 AM
    • Replies: 4
    • Views: 341
    05-May-2018, 07:39 PM Go to last post
  24. Lightbulb Is Power Tower Worth It?

    Started by MartinHa221, 04-May-2018 10:32 AM
    • Replies: 4
    • Views: 223
    05-May-2018, 07:44 AM Go to last post
  25. training for flu

    Started by GunnerBeal, 03-May-2018 06:27 PM
    • Replies: 4
    • Views: 302
    05-May-2018, 07:43 AM Go to last post
  26. Kettlebell Training

    Started by tmtking, 02-May-2018 12:35 AM
    • Replies: 4
    • Views: 393
    04-May-2018, 12:09 AM Go to last post
  27. leg cramps while training

    Started by steven grace, 01-May-2018 10:02 PM
    • Replies: 4
    • Views: 389
    04-May-2018, 12:08 AM Go to last post
  28. Long distance running

    Started by sickboi, 30-Apr-2018 12:22 AM
    • Replies: 5
    • Views: 383
    01-May-2018, 07:37 PM Go to last post
  29. Grip Strength

    Started by speaker2, 30-Apr-2018 09:37 PM
    • Replies: 3
    • Views: 413
    01-May-2018, 07:36 PM Go to last post
  30. chest developing lacking

    Started by BrianCells, 30-Apr-2018 10:19 PM
    • Replies: 4
    • Views: 420
    01-May-2018, 07:34 PM Go to last post
  31. Squatting

    Started by barcaboyz11, 28-Apr-2018 01:00 AM
    • Replies: 5
    • Views: 314
    30-Apr-2018, 06:28 AM Go to last post
  32. Imbalances

    Started by howarddog11, 28-Apr-2018 11:15 PM
    • Replies: 1
    • Views: 397
    29-Apr-2018, 05:44 PM Go to last post
  33. developing neck muscles

    Started by Andycole, 27-Apr-2018 10:16 PM
    • Replies: 3
    • Views: 309
    29-Apr-2018, 03:12 PM Go to last post
  34. Full body workouts

    Started by vipertrust, 26-Apr-2018 12:19 AM
    • Replies: 7
    • Views: 618
    29-Apr-2018, 01:50 AM Go to last post
  35. training program for strength

    Started by Tristan Little, 26-Apr-2018 06:18 PM
    • Replies: 4
    • Views: 424
    27-Apr-2018, 05:40 PM Go to last post
  36. Spartan Race

    Started by tattking55, 26-Apr-2018 11:50 PM
    • Replies: 5
    • Views: 415
    27-Apr-2018, 05:39 PM Go to last post
    • Replies: 15
    • Views: 314
    27-Apr-2018, 11:29 AM Go to last post
  37. Chest Press

    Started by viruseater55, 24-Apr-2018 01:29 AM
    • Replies: 4
    • Views: 346
    25-Apr-2018, 09:48 PM Go to last post
  38. neck ache from sleeping

    Started by PepePsports, 24-Apr-2018 05:57 PM
    • Replies: 4
    • Views: 359
    25-Apr-2018, 09:48 PM Go to last post
  39. Lifting frequency

    Started by odoylerules, 25-Apr-2018 12:26 AM
    • Replies: 1
    • Views: 397
    25-Apr-2018, 06:26 PM Go to last post
  40. exercising with hernia

    Started by steve.job, 21-Apr-2018 05:50 PM
    • Replies: 5
    • Views: 638
    25-Apr-2018, 06:26 PM Go to last post
  41. 2 months away

    Started by timmyj13, 22-Apr-2018 11:27 PM
    • Replies: 2
    • Views: 335
    24-Apr-2018, 10:19 AM Go to last post
  42. Good quality Flat weight bench

    Started by robertaboone100, 22-Apr-2018 12:41 AM
    • Replies: 4
    • Views: 492
    24-Apr-2018, 08:05 AM Go to last post
  43. Adding weight for tricep dips.

    Started by gulls61, 21-Apr-2018 11:46 PM
    • Replies: 5
    • Views: 474
    24-Apr-2018, 08:04 AM Go to last post
  44. Massage/stretching

    Started by frei88, 19-Apr-2018 10:22 PM
    • Replies: 5
    • Views: 448
    22-Apr-2018, 01:31 AM Go to last post
  45. best exercises to get rid of love handles

    Started by Takashi Gen, 19-Apr-2018 06:46 PM
    • Replies: 6
    • Views: 494
    22-Apr-2018, 01:30 AM Go to last post
  46. How much should I lift?

    Started by treat65, 20-Apr-2018 11:59 PM
    • Replies: 1
    • Views: 378
    21-Apr-2018, 08:22 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •