x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Page 1 of 1011 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50536

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by Domestic-Supply.com - Approved and Trusted supplier.
domestic-supply.com

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    10 Pages
    1 2 3 4 5 6 7 8 9 10
    • Replies: 90
    • Views: 172,300
    19-Jan-2021, 01:50 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 1,035,987
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 71,132
    17-Oct-2017, 11:48 PM Go to last post
  1. Bird chest help

    Started by DSestthe, Yesterday 07:59 PM
    cable crossovers, gym
    • Replies: 6
    • Views: 36
    Today, 03:15 AM Go to last post
  2. Deadlift pain

    Started by pieSE, 30-Jul-2021 07:58 PM
    2 Pages
    1 2
    deadlifts, muscle
    • Replies: 10
    • Views: 76
    Yesterday, 05:36 PM Go to last post
  3. Should I use weights on my feet when benching

    Started by qsedd, 19-Jul-2021 08:04 PM
    2 Pages
    1 2
    meathead, weights
    • Replies: 12
    • Views: 295
    Yesterday, 02:47 PM Go to last post
  4. Why do people lift barefoot?

    Started by Jamesellis, 29-Jul-2021 07:59 PM
    2 Pages
    1 2
    deadlifts, squats
    • Replies: 10
    • Views: 107
    Yesterday, 09:36 AM Go to last post
  5. Shuffling BJJ training with weights

    Started by Anabolic132, 18-Jul-2021 07:53 PM
    2 Pages
    1 2
    bjj, weights
    • Replies: 11
    • Views: 252
    30-Jul-2021, 02:46 PM Go to last post
  6. Disadvantages of working out with people

    Started by FGriors, 27-Jul-2021 08:04 PM
    2 Pages
    1 2
    motivated, workout
    • Replies: 10
    • Views: 183
    29-Jul-2021, 10:28 AM Go to last post
  7. Push and pull lifting

    Started by opper88, 26-Jul-2021 08:04 PM
    2 Pages
    1 2
    pull, push
    • Replies: 10
    • Views: 182
    28-Jul-2021, 10:29 PM Go to last post
  8. losing motivation to weight training

    Started by Brocdi, 17-Jul-2021 04:16 PM
    2 Pages
    1 2
    motivation, weight
    • Replies: 12
    • Views: 334
    28-Jul-2021, 11:03 AM Go to last post
  9. can you train more than once a day?

    Started by chwrisr6277, 25-Jul-2021 07:57 PM
    2 Pages
    1 2
    lean, training
    • Replies: 10
    • Views: 179
    27-Jul-2021, 05:53 PM Go to last post
  10. More muscles and the past Century

    Started by karn76, 24-Jul-2021 07:49 PM
    2 Pages
    1 2
    muscular
    • Replies: 10
    • Views: 181
    27-Jul-2021, 04:26 PM Go to last post
  11. How long can I train while injured

    Started by Apolel, 16-Jul-2021 03:44 PM
    2 Pages
    1 2
    training, weightlifter
    • Replies: 10
    • Views: 282
    27-Jul-2021, 10:55 AM Go to last post
  12. Forearm cramps

    Started by Brandson0, 23-Jul-2021 07:47 PM
    2 Pages
    1 2
    forearm cramps, wrist
    • Replies: 10
    • Views: 169
    27-Jul-2021, 10:29 AM Go to last post
  13. How to improve my bench press

    Started by Ccchickens, 15-Jul-2021 03:10 PM
    2 Pages
    1 2
    bench, motivation
    • Replies: 11
    • Views: 363
    25-Jul-2021, 08:33 AM Go to last post
  14. How to build up my pectoral muscle

    Started by Suck13, 22-Jul-2021 09:07 PM
    2 Pages
    1 2
    bench press, elbows
    • Replies: 10
    • Views: 188
    23-Jul-2021, 05:53 PM Go to last post
  15. I trained my butt off and can't lose fat

    Started by ooCsjcaai, 14-Jul-2021 03:19 PM
    2 Pages
    1 2
    cardio, diet
    • Replies: 13
    • Views: 377
    23-Jul-2021, 11:33 AM Go to last post
  16. Weight training for track athletes

    Started by aditya1998, 13-Jul-2021 03:30 PM
    2 Pages
    1 2
    athletes, muscles
    • Replies: 12
    • Views: 339
    22-Jul-2021, 07:16 PM Go to last post
  17. Growing my hamstring

    Started by Simeon99, 21-Jul-2021 07:51 PM
    2 Pages
    1 2
    genetics, hamstrings
    • Replies: 10
    • Views: 210
    22-Jul-2021, 04:55 PM Go to last post
  18. do you guys still use belts?

    Started by Sadik008, 20-Jul-2021 08:00 PM
    2 Pages
    1 2
    lifting belts, wobbling
    • Replies: 10
    • Views: 240
    21-Jul-2021, 11:58 AM Go to last post
  19. Shoulder pain in the gym

    Started by GeraldMN, 12-Jul-2021 03:49 PM
    2 Pages
    1 2
    bench, shoulders
    • Replies: 11
    • Views: 389
    20-Jul-2021, 11:28 PM Go to last post
  20. Training Cube

    Started by QTKael, 11-Jul-2021 03:30 PM
    2 Pages
    1 2
    cube, training
    • Replies: 11
    • Views: 369
    19-Jul-2021, 11:03 PM Go to last post
  21. 2 years away from the gym

    Started by leanmuslan, 10-Jul-2021 03:46 PM
    2 Pages
    1 2
    gym, trained
    • Replies: 11
    • Views: 390
    18-Jul-2021, 11:08 PM Go to last post
  22. Squatting with back pain

    Started by LaVdot, 09-Jul-2021 04:23 PM
    2 Pages
    1 2
    sciatica, training
    • Replies: 11
    • Views: 377
    16-Jul-2021, 07:51 PM Go to last post
  23. Stitches in arm and training

    Started by JaggerNC, 08-Jul-2021 03:08 PM
    2 Pages
    1 2
    cardio, weight
    • Replies: 10
    • Views: 413
    15-Jul-2021, 11:08 PM Go to last post
  24. lasting longer on a set

    Started by seamusTN, 07-Jul-2021 04:11 PM
    2 Pages
    1 2
    muscle, workouts
    • Replies: 11
    • Views: 454
    15-Jul-2021, 12:16 AM Go to last post
  25. Need help with changing routine

    Started by lqprinep, 06-Jul-2021 04:02 PM
    2 Pages
    1 2
    leaner, workouts
    • Replies: 11
    • Views: 400
    13-Jul-2021, 12:06 PM Go to last post
  26. lasting longer in the gym

    Started by jayasowle, 05-Jul-2021 04:24 PM
    2 Pages
    1 2
    sleep habits, workout
    • Replies: 12
    • Views: 485
    11-Jul-2021, 03:33 PM Go to last post
  27. Wearing a trash bag while working out

    Started by MasirIKj, 04-Jul-2021 08:04 PM
    2 Pages
    1 2
    losing weight, placebo
    • Replies: 13
    • Views: 433
    09-Jul-2021, 12:50 PM Go to last post
  28. Supplementing weight training with martial arts

    Started by brudexo, 03-Jul-2021 07:55 PM
    2 Pages
    1 2
    martial arts
    • Replies: 11
    • Views: 371
    07-Jul-2021, 11:08 PM Go to last post
  29. How often do you work out

    Started by BrkaFy, 02-Jul-2021 08:09 PM
    2 Pages
    1 2
    cardio, training hard
    • Replies: 12
    • Views: 457
    05-Jul-2021, 04:47 PM Go to last post
  30. My arms just don't grow

    Started by cadenSC, 23-Jun-2021 09:00 PM
    2 Pages
    1 2
    biceps, thin legs
    • Replies: 12
    • Views: 525
    02-Jul-2021, 09:44 PM Go to last post
  31. What time do you work out

    Started by lWannok, 01-Jul-2021 07:54 PM
    2 Pages
    1 2
    adrenaline, oxygen
    • Replies: 13
    • Views: 404
    02-Jul-2021, 08:48 PM Go to last post
  32. Extreme fatigue, muscles not pumping

    Started by qxr, 30-Jun-2021 03:15 PM
    2 Pages
    1 2
    problems troubleshooting
    • Replies: 11
    • Views: 609
    02-Jul-2021, 07:23 PM Go to last post
  33. how to pick a gym

    Started by Ljallana, 30-Jun-2021 07:50 PM
    gym, hardcore
    • Replies: 9
    • Views: 298
    02-Jul-2021, 07:21 PM Go to last post
  34. Tips for training first client who is deaf

    Started by Rankles, 22-Jun-2021 07:45 PM
    2 Pages
    1 2
    deaf, training
    • Replies: 11
    • Views: 924
    01-Jul-2021, 05:48 PM Go to last post
  35. bench press routine

    Started by Chaumau, 29-Jun-2021 08:20 PM
    bench press
    • Replies: 9
    • Views: 301
    30-Jun-2021, 12:59 PM Go to last post
  36. who is the strongest on here?

    Started by ZackKY, 28-Jun-2021 05:57 PM
    2 Pages
    1 2
    bench press, deadlifts
    • Replies: 12
    • Views: 497
    30-Jun-2021, 11:10 AM Go to last post
  37. Working out my biceps

    Started by markus06, 21-Jun-2021 08:03 PM
    2 Pages
    1 2
    biceps, pull ups
    • Replies: 10
    • Views: 545
    30-Jun-2021, 10:50 AM Go to last post
  38. How do I reduce my belly?

    Started by anderson0765, 20-Jun-2021 03:19 PM
    2 Pages
    1 2
    fitness, gym, health
    • Replies: 11
    • Views: 516
    29-Jun-2021, 10:49 PM Go to last post
  39. Bulgarian training strategy

    Started by Deanu, 20-Jun-2021 05:57 PM
    2 Pages
    1 2
    bulgarian, training routine
    • Replies: 11
    • Views: 490
    29-Jun-2021, 10:48 PM Go to last post
  40. Smolov style benching

    Started by Tinjose, 27-Jun-2021 06:54 PM
    smolov training
    • Replies: 9
    • Views: 294
    28-Jun-2021, 07:13 PM Go to last post
  41. Need some lifting advise

    Started by 22Jett, 26-Jun-2021 07:54 PM
    2 Pages
    1 2
    deadlift, squatting
    • Replies: 10
    • Views: 379
    28-Jun-2021, 09:21 AM Go to last post
  42. anyone try cardio before weights?

    Started by Pacente, 25-Jun-2021 07:54 PM
    2 Pages
    1 2
    cardio, weights
    • Replies: 13
    • Views: 427
    28-Jun-2021, 08:38 AM Go to last post
  43. Supersets in hypertrophy training

    Started by Reedd, 19-Jun-2021 07:40 PM
    2 Pages
    1 2
    hypertrophy, supersets
    • Replies: 11
    • Views: 489
    27-Jun-2021, 10:18 PM Go to last post
  44. Best types of dumbbells

    Started by jakeja, 18-Jun-2021 07:57 PM
    2 Pages
    1 2
    dumbbells
    • Replies: 12
    • Views: 484
    26-Jun-2021, 09:20 PM Go to last post
  45. Working the core

    Started by Moahan, 24-Jun-2021 05:07 PM
    2 Pages
    1 2
    abdominals
    • Replies: 10
    • Views: 342
    25-Jun-2021, 10:11 PM Go to last post
  46. Diabetes and workouts

    Started by gavenh, 17-Jun-2021 04:48 PM
    2 Pages
    1 2
    diabetes, workouts
    • Replies: 11
    • Views: 552
    25-Jun-2021, 10:29 AM Go to last post
  47. Back and squat routine

    Started by bransonso, 16-Jun-2021 07:55 PM
    2 Pages
    1 2
    lunges, squats
    • Replies: 11
    • Views: 492
    23-Jun-2021, 11:11 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •