x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 1 of 1006 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50256

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 86
    • Views: 138,700
    20-Apr-2020, 10:54 AM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 979,714
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 60,532
    17-Oct-2017, 11:48 PM Go to last post
  1. stomach vacuuming legit?

    Started by rankoll, 27-Sep-2020 08:54 PM
    • Replies: 7
    • Views: 494
    Today, 01:07 PM Go to last post
  2. Lightbulb Easiest way to gain six pack abs fast

    Started by victor Alex, Today 08:09 AM
    bodybuilding
    • Replies: 2
    • Views: 131
    Today, 12:37 PM Go to last post
  3. wide shoulder training

    Started by Nawt0n21, 25-Sep-2020 09:15 PM
    • Replies: 6
    • Views: 647
    27-Sep-2020, 09:12 PM Go to last post
  4. idiots at the gym

    Started by Pennar8, 23-Sep-2020 08:56 PM
    • Replies: 7
    • Views: 818
    25-Sep-2020, 07:27 AM Go to last post
  5. 5X5 program and incorporating cleans

    Started by violeton, 17-Sep-2020 09:50 PM
    • Replies: 7
    • Views: 1,634
    24-Sep-2020, 03:11 PM Go to last post
  6. smith machine pros and cons

    Started by nesarior, 21-Sep-2020 09:11 PM
    • Replies: 5
    • Views: 1,092
    23-Sep-2020, 11:34 AM Go to last post
  7. arm training routine

    Started by moonpherson, 19-Sep-2020 08:40 PM
    • Replies: 5
    • Views: 1,276
    21-Sep-2020, 08:03 AM Go to last post
  8. curious about stretching

    Started by Drewmole, 15-Sep-2020 09:30 PM
    • Replies: 7
    • Views: 1,772
    18-Sep-2020, 10:46 AM Go to last post
  9. EZ bar tips and tricks

    Started by Clementan, 13-Sep-2020 08:59 PM
    • Replies: 7
    • Views: 1,876
    15-Sep-2020, 10:36 PM Go to last post
  10. moving to London next week, need tips

    Started by fransees, 11-Sep-2020 08:41 PM
    • Replies: 9
    • Views: 1,957
    14-Sep-2020, 09:36 AM Go to last post
  11. one best exercise per body part?

    Started by rostario, 09-Sep-2020 09:27 PM
    • Replies: 6
    • Views: 2,063
    10-Sep-2020, 09:51 PM Go to last post
  12. tingling in my arms post lifting

    Started by danrker, 07-Sep-2020 09:08 PM
    • Replies: 6
    • Views: 2,261
    09-Sep-2020, 02:15 PM Go to last post
  13. pectoral tear benching

    Started by raaner, 05-Sep-2020 09:54 PM
    • Replies: 9
    • Views: 2,557
    07-Sep-2020, 08:45 AM Go to last post
    • Replies: 7
    • Views: 2,543
    06-Sep-2020, 08:11 PM Go to last post
  14. how often to work chest?

    Started by rhodesen, 03-Sep-2020 08:46 PM
    • Replies: 4
    • Views: 2,468
    06-Sep-2020, 08:08 PM Go to last post
  15. Good experts, your advice on cutting…

    Started by BigfootAdam, 01-Sep-2020 06:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 2,525
    03-Sep-2020, 06:22 AM Go to last post
  16. benching more than i can squat

    Started by averyn, 31-Aug-2020 09:02 PM
    • Replies: 2
    • Views: 2,414
    01-Sep-2020, 02:14 AM Go to last post
  17. working out while on aderrall

    Started by Imelda07, 27-Aug-2020 08:57 PM
    • Replies: 5
    • Views: 2,699
    30-Aug-2020, 10:08 PM Go to last post
  18. doing clean and jerks

    Started by wordan45, 29-Aug-2020 09:07 PM
    • Replies: 5
    • Views: 2,528
    30-Aug-2020, 07:48 PM Go to last post
  19. clicking wrists a red flag?

    Started by krausel, 25-Aug-2020 08:51 PM
    • Replies: 5
    • Views: 2,489
    26-Aug-2020, 10:06 PM Go to last post
  20. hitting a squat PR

    Started by josef2020, 23-Aug-2020 09:29 PM
    • Replies: 8
    • Views: 2,704
    26-Aug-2020, 05:24 PM Go to last post
  21. Music while training

    Started by AndyMall, 23-Aug-2020 07:00 AM
    lifting, music
    • Replies: 2
    • Views: 2,698
    23-Aug-2020, 03:29 PM Go to last post
  22. what do you think of this workout routine?

    Started by Sawyer22, 20-Aug-2020 08:41 PM
    • Replies: 5
    • Views: 2,467
    21-Aug-2020, 10:14 PM Go to last post
  23. training without shoes?

    Started by Abel46, 18-Aug-2020 09:15 PM
    • Replies: 6
    • Views: 2,368
    20-Aug-2020, 04:23 PM Go to last post
  24. how to choose the perfect gym

    Started by peffier, 16-Aug-2020 09:45 PM
    • Replies: 8
    • Views: 2,234
    18-Aug-2020, 03:34 PM Go to last post
  25. twice a day workouts smart or stupid?

    Started by Hawkinsonchair, 23-Apr-2020 08:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,538
    18-Aug-2020, 01:33 PM Go to last post
  26. machine lifting good?

    Started by pugtuh, 16-May-2020 09:00 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 3,918
    18-Aug-2020, 01:31 PM Go to last post
  27. upper body compound lifting

    Started by holmesnodi, 07-Jul-2020 08:30 PM
    • Replies: 8
    • Views: 2,869
    18-Aug-2020, 01:30 PM Go to last post
    • Replies: 11
    • Views: 4,176
    17-Aug-2020, 07:12 PM Go to last post
  28. best ab exercises

    Started by harlenet, 15-Aug-2020 09:45 PM
    • Replies: 2
    • Views: 1,023
    15-Aug-2020, 10:16 PM Go to last post
  29. the secret to building calves?

    Started by banathan, 13-Aug-2020 08:59 PM
    • Replies: 5
    • Views: 1,037
    15-Aug-2020, 01:01 PM Go to last post
  30. 3 plate bench goal

    Started by Dale2020, 12-Aug-2020 09:16 PM
    • Replies: 4
    • Views: 883
    14-Aug-2020, 09:39 PM Go to last post
  31. stretching before or after weights?

    Started by jemarc, 10-Aug-2020 08:49 PM
    • Replies: 6
    • Views: 894
    13-Aug-2020, 12:40 PM Go to last post
  32. crossfit still getting hate?

    Started by larrybird, 08-Aug-2020 09:46 PM
    • Replies: 5
    • Views: 876
    12-Aug-2020, 07:40 AM Go to last post
  33. wrist pain getting worse

    Started by faustot, 06-Aug-2020 09:33 PM
    • Replies: 4
    • Views: 785
    10-Aug-2020, 11:55 AM Go to last post
  34. hitting a new PR in deadlifting

    Started by ytacey, 04-Aug-2020 09:57 PM
    • Replies: 6
    • Views: 797
    06-Aug-2020, 10:51 PM Go to last post
  35. jump roping before or after lifting?

    Started by maclaughet, 02-Aug-2020 08:54 PM
    • Replies: 6
    • Views: 885
    05-Aug-2020, 09:33 PM Go to last post
  36. Moved: reducing inflammation via diet

    Started by Idapadda, 02-Aug-2020 08:55 PM
    •  
    •  
  37. weight training help routine

    Started by darberer, 31-Jul-2020 09:29 PM
    • Replies: 6
    • Views: 975
    02-Aug-2020, 01:16 PM Go to last post
  38. muscle you HATE to train?

    Started by barratt, 29-Jul-2020 11:01 PM
    • Replies: 5
    • Views: 846
    31-Jul-2020, 09:14 AM Go to last post
  39. how many pullups can you do in a row?

    Started by landrew, 28-Jul-2020 09:18 PM
    • Replies: 6
    • Views: 745
    30-Jul-2020, 10:59 PM Go to last post
  40. A Lifter's Iron Log...

    Started by ghettostudmuffin, 06-Jun-2010 03:00 AM
    56 Pages
    1 2 3 4 5 6 7 8 9 10 ... 56
    • Replies: 555
    • Views: 40,789
    28-Jul-2020, 01:06 AM Go to last post
  41. Question weight training cardio additions to routine

    Started by karterz, 26-Jul-2020 09:45 PM
    • Replies: 6
    • Views: 874
    27-Jul-2020, 10:44 PM Go to last post
  42. when do you workout?

    Started by daltonun, 19-Jul-2020 10:13 PM
    • Replies: 7
    • Views: 1,649
    27-Jul-2020, 01:01 AM Go to last post
  43. how do i know my 1 rep max if i don't try?

    Started by henrypar, 24-Jul-2020 09:46 PM
    • Replies: 6
    • Views: 956
    27-Jul-2020, 12:59 AM Go to last post
  44. how much is your gym membership?

    Started by wyattar, 22-Jul-2020 08:58 PM
    • Replies: 5
    • Views: 1,235
    23-Jul-2020, 10:18 PM Go to last post
  45. smith machine thoughts

    Started by seymour6, 20-Jul-2020 08:32 PM
    • Replies: 6
    • Views: 1,545
    22-Jul-2020, 11:09 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •