x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Page 1 of 1013 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50616

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.
Sponsored by Domestic-Supply.com - Approved and Trusted supplier.
domestic-supply.com

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 89
    • Views: 177,996
    29-Sep-2021, 12:14 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,526
    • Views: 1,043,791
    21-Sep-2021, 02:17 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 71,900
    17-Oct-2017, 11:48 PM Go to last post
  1. Red face Why do I throw up on leg day

    Started by uddhJH, Yesterday 03:13 PM
    2 Pages
    1 2
    cardio, train
    • Replies: 10
    • Views: 72
    Today, 12:25 PM Go to last post
  2. training fasted experiences

    Started by wenaPO, 14-Oct-2021 03:19 PM
    2 Pages
    1 2
    strength, training
    • Replies: 10
    • Views: 115
    Yesterday, 07:54 PM Go to last post
  3. Training protocol let me know

    Started by anabsnOQ, 13-Oct-2021 03:16 PM
    2 Pages
    1 2
    abs, training protocol
    • Replies: 11
    • Views: 178
    Yesterday, 07:06 PM Go to last post
  4. max deadlifting?

    Started by tofue, 11-Sep-2021 01:46 PM
    2 Pages
    1 2
    deadlifts, gym
    • Replies: 11
    • Views: 410
    Yesterday, 11:47 AM Go to last post
  5. Reps and proximity to failure for hypertrophy?

    Started by powerup79, 12-Oct-2021 09:29 AM
    2 Pages
    1 2
    • Replies: 10
    • Views: 154
    14-Oct-2021, 09:49 PM Go to last post
  6. Repetitions on machines

    Started by mi1stac, 12-Oct-2021 02:40 PM
    2 Pages
    1 2
    gym, heavier weight
    • Replies: 10
    • Views: 140
    14-Oct-2021, 09:48 PM Go to last post
  7. Things to not bring to gym

    Started by ryoutee, 10-Sep-2021 03:35 PM
    2 Pages
    1 2
    fun, gym
    • Replies: 11
    • Views: 341
    14-Oct-2021, 01:28 PM Go to last post
  8. bench pressing your way out of skinny

    Started by Rothe, 11-Oct-2021 02:59 PM
    2 Pages
    1 2
    bench pressing, legs
    • Replies: 10
    • Views: 147
    13-Oct-2021, 08:24 PM Go to last post
  9. Deadlift injury

    Started by reyou, 09-Sep-2021 03:57 PM
    2 Pages
    1 2
    deadlift, training
    • Replies: 11
    • Views: 421
    12-Oct-2021, 11:05 PM Go to last post
  10. planned workouts ruined

    Started by rorkopo, 10-Oct-2021 02:02 PM
    2 Pages
    1 2
    bench, workout
    • Replies: 10
    • Views: 186
    12-Oct-2021, 07:55 PM Go to last post
  11. Training with herniated discs

    Started by dadenS99CMT, 09-Oct-2021 07:23 PM
    2 Pages
    1 2
    muscular, neck tighten
    • Replies: 10
    • Views: 157
    12-Oct-2021, 01:40 PM Go to last post
  12. hamstring curls

    Started by am32ibarl, 27-Aug-2021 03:38 PM
    2 Pages
    1 2
    curls, hamstring
    • Replies: 12
    • Views: 530
    12-Oct-2021, 11:47 AM Go to last post
  13. Best pulling exercises for back

    Started by bGoril, 04-Sep-2021 04:11 PM
    2 Pages
    1 2
    exercises, trainer
    • Replies: 12
    • Views: 442
    12-Oct-2021, 11:45 AM Go to last post
  14. Hiring a personal trainer

    Started by ughto, 08-Sep-2021 03:12 PM
    2 Pages
    1 2
    budget, trainer
    • Replies: 12
    • Views: 340
    11-Oct-2021, 11:53 AM Go to last post
  15. high ankle sprain

    Started by AlfredoM90, 08-Oct-2021 02:36 PM
    2 Pages
    1 2
    ankle sprain, weight train
    • Replies: 10
    • Views: 173
    10-Oct-2021, 07:21 AM Go to last post
  16. why do females have better form

    Started by yus99, 07-Sep-2021 02:44 PM
    2 Pages
    1 2
    gym, reckless
    • Replies: 11
    • Views: 399
    09-Oct-2021, 10:10 PM Go to last post
  17. office job making me more lazy

    Started by NestorM20, 07-Oct-2021 02:46 PM
    2 Pages
    1 2
    weightlifting, working out
    • Replies: 10
    • Views: 160
    08-Oct-2021, 10:14 PM Go to last post
  18. triceps and back day

    Started by paceAdm, 06-Sep-2021 04:05 PM
    2 Pages
    1 2
    exercises, tricep
    • Replies: 11
    • Views: 390
    08-Oct-2021, 12:41 PM Go to last post
  19. what to wear while you train?

    Started by gustavo35, 06-Oct-2021 03:01 PM
    2 Pages
    1 2
    gym, working
    • Replies: 10
    • Views: 208
    08-Oct-2021, 11:06 AM Go to last post
  20. Lower back weak

    Started by kioput28, 05-Oct-2021 02:44 PM
    2 Pages
    1 2
    gym, strength
    • Replies: 10
    • Views: 221
    07-Oct-2021, 03:06 PM Go to last post
  21. Beginner training

    Started by Bykristy, 05-Sep-2021 01:31 PM
    2 Pages
    1 2
    beginner, cardio
    • Replies: 12
    • Views: 412
    06-Oct-2021, 10:57 PM Go to last post
  22. Upping my bicep workouts

    Started by Aseyub, 04-Oct-2021 02:48 PM
    2 Pages
    1 2
    bicep, workouts
    • Replies: 10
    • Views: 207
    06-Oct-2021, 03:29 PM Go to last post
  23. lots of sweating at the gym

    Started by hONSTRO, 03-Sep-2021 03:25 PM
    2 Pages
    1 2
    gym, workouts
    • Replies: 10
    • Views: 318
    04-Oct-2021, 11:14 PM Go to last post
  24. Band work

    Started by harrywho, 03-Oct-2021 02:59 PM
    2 Pages
    1 2
    deadlifts, workouts
    • Replies: 10
    • Views: 188
    04-Oct-2021, 09:00 PM Go to last post
  25. Where is the ab talk?

    Started by Elishi, 02-Sep-2021 07:46 PM
    2 Pages
    1 2
    abs, chest
    • Replies: 10
    • Views: 332
    03-Oct-2021, 08:16 PM Go to last post
  26. do you make your training harder?

    Started by haisensei, 02-Oct-2021 04:20 PM
    2 Pages
    1 2
    gym, workouts
    • Replies: 10
    • Views: 177
    03-Oct-2021, 02:28 PM Go to last post
  27. throwing up on leg day

    Started by RaulLouis, 01-Oct-2021 03:02 PM
    2 Pages
    1 2
    legs, training
    • Replies: 10
    • Views: 227
    03-Oct-2021, 08:49 AM Go to last post
  28. split routine thoughts?

    Started by ANaqz, 30-Sep-2021 02:41 PM
    2 Pages
    1 2
    biceps, triceps
    • Replies: 11
    • Views: 228
    02-Oct-2021, 10:08 PM Go to last post
  29. Back pain issues when training

    Started by butchier, 28-Aug-2021 03:53 PM
    2 Pages
    1 2
    inflammation, lifts
    • Replies: 11
    • Views: 435
    01-Oct-2021, 07:01 PM Go to last post
  30. circuit training and splits

    Started by Seyr889, 30-Aug-2021 04:08 PM
    2 Pages
    1 2
    muscles, training
    • Replies: 11
    • Views: 400
    01-Oct-2021, 12:30 AM Go to last post
  31. achieving balance with muscles

    Started by vubex26, 29-Sep-2021 03:36 PM
    2 Pages
    1 2
    plans, workouts
    • Replies: 10
    • Views: 194
    30-Sep-2021, 09:44 PM Go to last post
  32. Weight training and work schedule

    Started by WAhup23, 28-Sep-2021 03:14 PM
    2 Pages
    1 2
    cardio, workouts
    • Replies: 10
    • Views: 239
    30-Sep-2021, 09:11 AM Go to last post
  33. stuck for a month same

    Started by aranho, 29-Aug-2021 03:04 PM
    2 Pages
    1 2
    bodybuilding, strength
    • Replies: 11
    • Views: 439
    29-Sep-2021, 10:36 PM Go to last post
  34. How to mentally focused in gym

    Started by cimams, 26-Sep-2021 11:14 PM
    gym, workout program
    • Replies: 9
    • Views: 170
    29-Sep-2021, 10:10 PM Go to last post
  35. is 3 plate bench that good?

    Started by vimabs, 27-Sep-2021 03:01 PM
    2 Pages
    1 2
    plates, spotter
    • Replies: 10
    • Views: 204
    29-Sep-2021, 10:08 PM Go to last post
  36. Contest prep weight training

    Started by Bbena, 26-Aug-2021 03:13 PM
    2 Pages
    1 2
    coach, split routines
    • Replies: 12
    • Views: 426
    27-Sep-2021, 12:08 PM Go to last post
  37. Torn Achilles tendon

    Started by Gin95, 25-Sep-2021 03:27 PM
    gym, training
    • Replies: 7
    • Views: 179
    27-Sep-2021, 11:45 AM Go to last post
  38. Having sex as a pre workout?

    Started by Nilleoom, 24-Sep-2021 03:01 PM
    2 Pages
    1 2
    orgasm, sex
    • Replies: 11
    • Views: 275
    25-Sep-2021, 02:36 PM Go to last post
  39. Stronger neck football

    Started by siptNYhu, 23-Sep-2021 03:09 PM
    football, gym
    • Replies: 9
    • Views: 226
    24-Sep-2021, 08:40 PM Go to last post
  40. Purchasing gym equipment?

    Started by Abayomi, 25-Aug-2021 03:29 PM
    2 Pages
    1 2
    gym, train
    • Replies: 11
    • Views: 446
    24-Sep-2021, 12:32 PM Go to last post
  41. Please define overtraining

    Started by bizTal, 24-Aug-2021 07:55 PM
    2 Pages
    1 2
    overtraining, sleeping
    • Replies: 11
    • Views: 492
    24-Sep-2021, 12:11 AM Go to last post
  42. Shin splints while doing leg work

    Started by kuwaq678, 21-Sep-2021 03:10 PM
    2 Pages
    1 2
    deadlifts, squats
    • Replies: 10
    • Views: 295
    23-Sep-2021, 06:55 PM Go to last post
  43. lost my balance and injured

    Started by deqaz327, 22-Sep-2021 03:12 PM
    gym, trainer
    • Replies: 9
    • Views: 215
    23-Sep-2021, 03:18 PM Go to last post
  44. Choosing between workout routines

    Started by xiljrer, 20-Sep-2021 03:09 PM
    exercises, training
    • Replies: 7
    • Views: 228
    23-Sep-2021, 10:25 AM Go to last post
  45. Neck pain while squatting

    Started by Raverr, 23-Aug-2021 07:58 PM
    2 Pages
    1 2
    neck hurts, squatting
    • Replies: 11
    • Views: 448
    22-Sep-2021, 11:22 PM Go to last post
  46. How to compare Smith machine weights

    Started by cvhrole4, 19-Sep-2021 02:47 PM
    2 Pages
    1 2
    leg workouts, smith machine
    • Replies: 10
    • Views: 267
    21-Sep-2021, 05:44 PM Go to last post
  47. 3 day split routine check

    Started by nce73757now, 22-Aug-2021 07:44 PM
    2 Pages
    1 2
    bench, squats
    • Replies: 10
    • Views: 477
    21-Sep-2021, 12:29 PM Go to last post
  48. throwing weights around

    Started by arveyke, 18-Sep-2021 02:56 PM
    2 Pages
    1 2
    equipment, gym
    • Replies: 10
    • Views: 325
    20-Sep-2021, 08:17 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •