x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 997 123456789101151101501 ... LastLast
Threads 1 to 50 of 49842

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 893,284
    21-Oct-2017, 06:28 PM Go to last post
  2. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 20,421
    17-Oct-2017, 11:48 PM Go to last post
  3. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 69,331
    12-Aug-2018, 10:09 PM Go to last post
  1. !Beginner advice needed!

    Started by peter8581, 11-Apr-2001 02:10 AM
    • Replies: 4
    • Views: 575
    11-Apr-2001, 10:08 PM Go to last post
    • Replies: 4
    • Views: 597
    18-Oct-2002, 07:30 PM Go to last post
  2. Smile A introduction

    Started by Mountain Man, 10-Apr-2002 11:58 AM
    2 Pages
    1 2
    • Replies: 19
    • Views: 842
    11-Apr-2002, 09:22 PM Go to last post
  3. Unhappy After 12 week , 1st DC workout without progress

    Started by Deepsquat, 12-Apr-2003 06:01 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 960
    19-Apr-2003, 05:03 PM Go to last post
  4. any 165lb lifters out there ?

    Started by sloppy joe, 02-Jul-2002 07:36 PM
    3 Pages
    1 2 3
    • Replies: 22
    • Views: 1,466
    08-Jul-2002, 01:35 AM Go to last post
  5. Poll Poll: Best Back of all Time? You decide

    Started by Bigty2, 04-Aug-2001 07:31 PM
    23 Pages
    1 2 3 4 5 6 7 8 9 10 ... 23
    • Replies: 224
    • Views: 44,888
    02-Jan-2013, 04:00 PM Go to last post
  6. Question Chest Cuts?

    Started by HANSEL, 29-Jun-2002 09:21 AM
    • Replies: 4
    • Views: 584
    30-Jun-2002, 12:22 AM Go to last post
  7. Talking Full time job personal training at New York Sports Club

    Started by Mike P.T., 29-Oct-2002 10:17 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 10,208
    31-Oct-2002, 02:41 AM Go to last post
  8. GH while on low carb diet at age 35

    Started by BloatedCow, 14-Apr-2003 08:57 AM
    • Replies: 5
    • Views: 767
    15-Apr-2003, 11:37 AM Go to last post
  9. Question low carb, train hard=no bf change!?!

    Started by rez, 07-Nov-2001 06:56 PM
    4 Pages
    1 2 3 4
    • Replies: 37
    • Views: 1,587
    11-Nov-2001, 08:07 PM Go to last post
  10. muscles shake..

    Started by ssj-hawk, 20-Nov-2001 02:28 AM
    • Replies: 7
    • Views: 527
    20-Nov-2001, 10:45 AM Go to last post
  11. NASA Ky State Powerlifting Meet

    Started by Grantsdu, 21-Mar-2002 02:41 PM
    • Replies: 5
    • Views: 710
    24-Mar-2002, 03:24 AM Go to last post
  12. NeverBuffEnuff

    Started by DaWickedMoor, 03-Jun-2001 10:51 AM
    • Replies: 0
    • Views: 443
    03-Jun-2001, 10:51 AM Go to last post
  13. new Pic of me at 260 still trying for mass.

    Started by crimson coal, 07-Jun-2002 09:13 PM
    • Replies: 7
    • Views: 1,607
    15-Sep-2002, 12:37 PM Go to last post
    • Replies: 15
    • Views: 934
    10-Apr-2003, 06:26 PM Go to last post
  14. pics from a new guy

    Started by SaintStephen, 28-Jun-2001 03:53 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 2,645
    15-Jul-2001, 12:48 PM Go to last post
    • Replies: 21
    • Views: 1,433
    03-Oct-2002, 03:48 PM Go to last post
  15. Pitures of me 8wks and counting....

    Started by Drigo, 30-Aug-2001 06:45 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,732
    02-Oct-2001, 03:55 PM Go to last post
  16. POWERLIFTING VS BODYBUILDING!

    Started by powerlifterjay, 26-May-2002 12:32 PM
    3 Pages
    1 2 3
    • Replies: 24
    • Views: 2,296
    01-Jun-2002, 04:45 PM Go to last post
  17. proper bench press

    Started by pasta, 15-Dec-2001 10:32 AM
    3 Pages
    1 2 3
    • Replies: 26
    • Views: 1,506
    17-Dec-2001, 01:47 PM Go to last post
  18. Squat! 425X12 ..no belt no wraps

    Started by Deepsquat, 26-Jan-2003 10:34 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,160
    29-Jan-2003, 09:10 AM Go to last post
  19. Think I am going to stop lifting!

    Started by Deepsquat, 12-Apr-2003 05:13 PM
    • Replies: 3
    • Views: 607
    14-Apr-2003, 02:26 AM Go to last post
  20. tips for weighted leg raises on swissball?

    Started by messkell, 18-Nov-2002 05:34 PM
    • Replies: 0
    • Views: 429
    18-Nov-2002, 05:34 PM Go to last post
  21. What's the deal

    Started by Jowers, 30-Jan-2002 05:44 PM
    • Replies: 3
    • Views: 370
    30-Jan-2002, 11:38 PM Go to last post
  22. !!! hey S E D A L I A boys !!!

    Started by spatts, 20-Sep-2003 11:43 PM
    3 Pages
    1 2 3
    • Replies: 20
    • Views: 1,592
    05-Oct-2003, 04:41 PM Go to last post
  23. Angry !!!!!!

    Started by coolcolj, 08-Jan-2003 12:45 AM
    3 Pages
    1 2 3
    • Replies: 27
    • Views: 1,368
    09-Jan-2003, 08:36 PM Go to last post
  24. !!!congratulations Night Fly!!!

    Started by spatts, 19-May-2002 01:15 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 809
    21-May-2002, 01:42 PM Go to last post
  25. !!!congratulations Night Fly!!!

    Started by spatts, 19-May-2002 01:15 PM
    • Replies: 0
    • Views: 440
    19-May-2002, 01:15 PM Go to last post
  26. !!HELP!! Too Young

    Started by Lttldude9, 20-Jul-2005 12:54 AM
    • Replies: 2
    • Views: 469
    20-Jul-2005, 01:36 AM Go to last post
  27. !!Uneven Pecs!!

    Started by nigg, 26-Apr-2005 12:55 PM
    • Replies: 3
    • Views: 4,975
    26-Apr-2005, 04:13 PM Go to last post
  28. !help!

    Started by collin, 19-Aug-2001 01:42 PM
    • Replies: 6
    • Views: 478
    03-Sep-2001, 09:25 PM Go to last post
  29. Talking # of exercises

    Started by erickthegreat11, 28-Mar-2002 08:23 PM
    • Replies: 4
    • Views: 511
    30-Mar-2002, 05:43 PM Go to last post
  30. # of sets

    Started by needsize, 03-Sep-2001 10:24 AM
    2 Pages
    1 2
    • Replies: 17
    • Views: 1,054
    05-Sep-2001, 01:02 AM Go to last post
  31. # of Sets, Reps and Exercise

    Started by JJ from GoodTimes, 02-Oct-2003 07:54 PM
    • Replies: 3
    • Views: 569
    03-Oct-2003, 12:12 AM Go to last post
  32. Question ##>>Benifits from more C.V training <<##

    Started by tinytank, 09-Apr-2006 04:45 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 948
    13-Apr-2006, 01:43 PM Go to last post
  33. #2 CoC gripper.

    Started by Debaser, 02-Jan-2004 02:45 PM
    • Replies: 8
    • Views: 830
    03-Jan-2004, 08:05 PM Go to last post
  34. $ Commercial Fishing JOBS $

    Started by big_bad_buff, 14-Jan-2003 05:17 PM
    2 Pages
    1 2
    • Replies: 14
    • Views: 846
    15-Jan-2003, 01:20 AM Go to last post
  35. $%#^# Forearms!!!!

    Started by Synpax, 11-Aug-2004 02:41 PM
    2 Pages
    1 2
    • Replies: 19
    • Views: 1,113
    16-Aug-2004, 12:18 AM Go to last post
  36. $10,000 on equipment

    Started by uber44, 17-Jan-2003 01:40 AM
    • Replies: 7
    • Views: 691
    17-Jan-2003, 11:51 PM Go to last post
  37. $100 for 100 push ups.

    Started by Supercharge, 17-Aug-2006 04:35 PM
    • Replies: 3
    • Views: 1,239
    03-Jan-2007, 11:09 AM Go to last post
  38. $14 Home Made Cable Crossover Pics

    Started by Scaggs, 16-Sep-2003 09:57 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 16,751
    17-Sep-2003, 10:18 AM Go to last post
  39. Talking $15 OFF flash deal with this:

    Started by OMEGA, 09-Apr-2009 03:49 AM
    • Replies: 5
    • Views: 491
    10-Apr-2009, 02:41 PM Go to last post
  40. Talking $15 OFF flash deal with this:

    Started by OMEGA, 09-Apr-2009 03:49 AM
    • Replies: 2
    • Views: 519
    09-Apr-2009, 04:39 PM Go to last post
  41. Talking $15 OFF flash deal with this:

    Started by OMEGA, 09-Apr-2009 03:49 AM
    • Replies: 2
    • Views: 660
    09-Apr-2009, 04:39 PM Go to last post
  42. Talking $15 OFF flash deal with this:

    Started by OMEGA, 09-Apr-2009 03:49 AM
    • Replies: 2
    • Views: 593
    09-Apr-2009, 04:39 PM Go to last post
    • Replies: 0
    • Views: 797
    15-Oct-2008, 09:51 AM Go to last post
  43. Arrow $18,750 Total Cash Prize Money Next Weekend!

    Started by NASAKYCHAIRMAN, 03-Mar-2008 05:06 PM
    • Replies: 0
    • Views: 564
    03-Mar-2008, 05:06 PM Go to last post
  44. % of band weight on Speed day.

    Started by Grantsdu, 04-Mar-2003 12:13 PM
    • Replies: 3
    • Views: 580
    06-Mar-2003, 11:18 AM Go to last post
  45. Moved: &euro;&euro; SL 5x5 log &euro;&euro;

    Started by StevenM23, 14-Sep-2011 10:20 AM
    •  
    •  
  46. &euro;&euro; SL 5x5 log &euro;&euro;

    Started by StevenM23, 05-Sep-2011 03:12 PM
    52 Pages
    1 2 3 4 5 6 7 8 9 10 ... 52
    • Replies: 514
    • Views: 15,708
    09-Jan-2012, 11:35 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •