x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 1000 123456789101151101501 ... LastLast
Threads 1 to 50 of 49997

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 930,270
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 99,989
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 41,634
    17-Oct-2017, 11:48 PM Go to last post
  1. Gatorade yellow pee when I lift?

    Started by ColbyLawler98, Yesterday 10:36 PM
    • Replies: 3
    • Views: 45
    Today, 08:54 AM Go to last post
  2. Max Bench Press

    Started by babycatattack, 10-Nov-2019 09:22 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 163
    Today, 05:50 AM Go to last post
  3. Wrist rollers

    Started by peterstewart, 13-Nov-2019 09:36 PM
    • Replies: 4
    • Views: 55
    Today, 04:16 AM Go to last post
  4. Incline chest bench

    Started by bennetjamess, 12-Nov-2019 10:23 PM
    • Replies: 5
    • Views: 88
    Yesterday, 01:04 PM Go to last post
  5. Workout schedule

    Started by netflix66, 09-Nov-2019 08:42 PM
    • Replies: 7
    • Views: 142
    Yesterday, 06:14 AM Go to last post
  6. help with shoulder injury

    Started by shanderiberieo, 11-Nov-2019 10:18 PM
    • Replies: 2
    • Views: 109
    12-Nov-2019, 12:33 PM Go to last post
  7. loss of flexibility!

    Started by peugeot, 08-Nov-2019 10:50 PM
    • Replies: 5
    • Views: 186
    10-Nov-2019, 07:08 AM Go to last post
  8. trying to increase my vertical

    Started by righto22, 07-Nov-2019 10:44 PM
    • Replies: 6
    • Views: 115
    08-Nov-2019, 11:30 PM Go to last post
  9. two lifts a week good?

    Started by callumwilson89, 06-Nov-2019 11:47 PM
    • Replies: 4
    • Views: 138
    08-Nov-2019, 01:46 AM Go to last post
  10. Help: Bird chest won't grow, legs on swole

    Started by Jeff Brown, 26-Jun-2018 03:33 PM
    • Replies: 9
    • Views: 715
    07-Nov-2019, 09:52 PM Go to last post
  11. building strength

    Started by gudoflobenn44, 06-Nov-2019 12:55 AM
    • Replies: 2
    • Views: 122
    07-Nov-2019, 09:24 AM Go to last post
  12. Strengthen the neck

    Started by tysonfreed33, 05-Nov-2019 12:33 AM
    • Replies: 5
    • Views: 173
    07-Nov-2019, 03:44 AM Go to last post
  13. 007 workout, thoughts?

    Started by Zanedpuglas55, 03-Nov-2019 10:08 PM
    • Replies: 3
    • Views: 133
    05-Nov-2019, 07:41 AM Go to last post
  14. Working out while injured ?

    Started by Boblazer21, 02-Nov-2019 10:16 PM
    • Replies: 6
    • Views: 181
    04-Nov-2019, 08:39 PM Go to last post
  15. Shoulder pain

    Started by Teg, 02-Nov-2019 11:11 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 321
    04-Nov-2019, 08:37 PM Go to last post
  16. Getting sick of back squats

    Started by Maniacytyt22, 21-Oct-2019 11:03 PM
    • Replies: 4
    • Views: 1,850
    04-Nov-2019, 12:39 PM Go to last post
  17. Effective training schedule

    Started by ARIcohen, 31-Oct-2019 10:07 PM
    • Replies: 5
    • Views: 281
    02-Nov-2019, 03:34 PM Go to last post
  18. Squatting without cartilage

    Started by gideonbanks, 01-Nov-2019 07:58 PM
    • Replies: 5
    • Views: 158
    02-Nov-2019, 03:32 PM Go to last post
  19. Most underrated lift?

    Started by Parkjisung, 30-Oct-2019 10:32 PM
    • Replies: 4
    • Views: 495
    01-Nov-2019, 09:19 AM Go to last post
  20. Biceps or triceps ?

    Started by jotterball, 29-Oct-2019 10:24 PM
    • Replies: 5
    • Views: 518
    31-Oct-2019, 09:28 PM Go to last post
  21. Gaining weight in the legs

    Started by kingsdead, 25-Oct-2019 10:16 PM
    • Replies: 7
    • Views: 1,269
    31-Oct-2019, 06:50 AM Go to last post
  22. eating right

    Started by suarez66, 27-Oct-2019 10:53 PM
    • Replies: 6
    • Views: 873
    30-Oct-2019, 12:47 AM Go to last post
  23. Incorporating sled pulls pushes

    Started by LewisSpirit, 28-Oct-2019 10:52 PM
    • Replies: 3
    • Views: 610
    29-Oct-2019, 09:02 AM Go to last post
  24. Working out with weighted vest?

    Started by usereater77, 26-Oct-2019 06:36 PM
    • Replies: 6
    • Views: 1,038
    27-Oct-2019, 02:50 PM Go to last post
  25. Recovering from pain

    Started by tretty55, 24-Oct-2019 10:21 PM
    • Replies: 2
    • Views: 1,276
    25-Oct-2019, 08:35 AM Go to last post
  26. Groin strengthening

    Started by RootRanger41, 22-Oct-2019 09:11 PM
    • Replies: 6
    • Views: 1,657
    25-Oct-2019, 03:56 AM Go to last post
  27. Improving Lower body

    Started by Lucredyy, 23-Oct-2019 11:07 PM
    • Replies: 2
    • Views: 1,340
    24-Oct-2019, 07:54 AM Go to last post
    • Replies: 7
    • Views: 2,140
    23-Oct-2019, 11:23 AM Go to last post
  28. Good age to start kids lifting ?

    Started by PiperJennings, 20-Oct-2019 01:13 PM
    • Replies: 6
    • Views: 2,017
    23-Oct-2019, 06:38 AM Go to last post
  29. Lifting for improving running times?

    Started by bennetjamess, 18-Oct-2019 07:30 PM
    • Replies: 4
    • Views: 2,270
    20-Oct-2019, 12:01 PM Go to last post
  30. Charlie horse

    Started by Parkjisung, 19-Oct-2019 05:29 PM
    • Replies: 4
    • Views: 2,191
    20-Oct-2019, 12:00 PM Go to last post
  31. Do you write everything on your workout?

    Started by renemongeau, 12-Oct-2019 08:40 PM
    • Replies: 6
    • Views: 3,257
    19-Oct-2019, 08:24 AM Go to last post
  32. Exercises to develop better balance ?

    Started by LewisSpirit, 17-Oct-2019 05:18 PM
    • Replies: 1
    • Views: 2,388
    18-Oct-2019, 11:35 AM Go to last post
  33. Olympic lifting

    Started by frogger00, 16-Oct-2019 03:39 PM
    • Replies: 3
    • Views: 2,556
    16-Oct-2019, 07:55 PM Go to last post
  34. Resistance band training

    Started by gesaisZZ82, 13-Oct-2019 06:14 PM
    • Replies: 8
    • Views: 3,354
    16-Oct-2019, 05:08 PM Go to last post
  35. Growing traps around neck pain

    Started by tragicdeathq, 15-Oct-2019 04:27 PM
    • Replies: 2
    • Views: 2,712
    16-Oct-2019, 09:13 AM Go to last post
  36. Boxers weight lifting?

    Started by MarkPhillips, 14-Oct-2019 09:39 PM
    • Replies: 3
    • Views: 3,075
    15-Oct-2019, 02:12 PM Go to last post
  37. Elevating my fitness levels

    Started by MartinDrive, 12-Oct-2019 12:47 PM
    • Replies: 6
    • Views: 3,429
    15-Oct-2019, 05:20 AM Go to last post
  38. Stretch vs warm up ?

    Started by marveljohn, 10-Oct-2019 05:38 PM
    • Replies: 8
    • Views: 3,613
    13-Oct-2019, 08:05 AM Go to last post
  39. Whatís better for you ?

    Started by Murklestein, 11-Oct-2019 05:39 PM
    • Replies: 4
    • Views: 3,197
    13-Oct-2019, 08:04 AM Go to last post
  40. Healing broken bones

    Started by FelixJones, 09-Oct-2019 02:37 PM
    • Replies: 7
    • Views: 3,825
    11-Oct-2019, 04:30 PM Go to last post
  41. How many days before loss of gains?

    Started by ARIcohen, 06-Oct-2019 04:55 PM
    • Replies: 6
    • Views: 3,764
    10-Oct-2019, 01:14 PM Go to last post
  42. Hamstrung quesotion

    Started by VanTranStan87, 07-Oct-2019 06:21 PM
    • Replies: 6
    • Views: 3,639
    10-Oct-2019, 01:14 PM Go to last post
  43. Best exercise I can use barbell for endurance

    Started by Boblazer21, 08-Oct-2019 04:17 PM
    • Replies: 3
    • Views: 3,302
    09-Oct-2019, 07:06 AM Go to last post
  44. Best routine for producing high levels of test?

    Started by cutronie, 05-Oct-2019 01:32 AM
    • Replies: 6
    • Views: 3,627
    07-Oct-2019, 05:31 PM Go to last post
  45. High RBC good?o g

    Started by ryanye11, 05-Oct-2019 05:36 PM
    • Replies: 7
    • Views: 3,283
    07-Oct-2019, 05:30 PM Go to last post
  46. Cardio before or after lifting ?

    Started by sippinon, 28-Sep-2019 04:18 PM
    • Replies: 5
    • Views: 3,840
    07-Oct-2019, 07:08 AM Go to last post
  47. Injured tendon

    Started by ColbyLawler98, 03-Oct-2019 01:36 AM
    • Replies: 7
    • Views: 2,901
    04-Oct-2019, 08:43 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •