x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 1000 123456789101151101501 ... LastLast
Threads 1 to 50 of 49994

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by eSARMS.com. The best supplier!

sarms

  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 929,917
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 85
    • Views: 99,697
    20-Sep-2019, 11:03 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 41,618
    17-Oct-2017, 11:48 PM Go to last post
  1. help with shoulder injury

    Started by shanderiberieo, Yesterday 10:18 PM
    • Replies: 2
    • Views: 50
    Today, 12:33 PM Go to last post
  2. Max Bench Press

    Started by babycatattack, 10-Nov-2019 09:22 PM
    • Replies: 9
    • Views: 107
    Today, 07:58 AM Go to last post
  3. Workout schedule

    Started by netflix66, 09-Nov-2019 08:42 PM
    • Replies: 6
    • Views: 96
    Today, 12:17 AM Go to last post
  4. loss of flexibility!

    Started by peugeot, 08-Nov-2019 10:50 PM
    • Replies: 5
    • Views: 142
    10-Nov-2019, 07:08 AM Go to last post
  5. trying to increase my vertical

    Started by righto22, 07-Nov-2019 10:44 PM
    • Replies: 6
    • Views: 92
    08-Nov-2019, 11:30 PM Go to last post
  6. two lifts a week good?

    Started by callumwilson89, 06-Nov-2019 11:47 PM
    • Replies: 4
    • Views: 110
    08-Nov-2019, 01:46 AM Go to last post
  7. Help: Bird chest won't grow, legs on swole

    Started by Jeff Brown, 26-Jun-2018 03:33 PM
    • Replies: 9
    • Views: 704
    07-Nov-2019, 09:52 PM Go to last post
  8. building strength

    Started by gudoflobenn44, 06-Nov-2019 12:55 AM
    • Replies: 2
    • Views: 104
    07-Nov-2019, 09:24 AM Go to last post
  9. Strengthen the neck

    Started by tysonfreed33, 05-Nov-2019 12:33 AM
    • Replies: 5
    • Views: 148
    07-Nov-2019, 03:44 AM Go to last post
  10. 007 workout, thoughts?

    Started by Zanedpuglas55, 03-Nov-2019 10:08 PM
    • Replies: 3
    • Views: 110
    05-Nov-2019, 07:41 AM Go to last post
  11. Working out while injured ?

    Started by Boblazer21, 02-Nov-2019 10:16 PM
    • Replies: 6
    • Views: 155
    04-Nov-2019, 08:39 PM Go to last post
  12. Shoulder pain

    Started by Teg, 02-Nov-2019 11:11 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 257
    04-Nov-2019, 08:37 PM Go to last post
  13. Getting sick of back squats

    Started by Maniacytyt22, 21-Oct-2019 11:03 PM
    • Replies: 4
    • Views: 1,827
    04-Nov-2019, 12:39 PM Go to last post
  14. Effective training schedule

    Started by ARIcohen, 31-Oct-2019 10:07 PM
    • Replies: 5
    • Views: 264
    02-Nov-2019, 03:34 PM Go to last post
  15. Squatting without cartilage

    Started by gideonbanks, 01-Nov-2019 07:58 PM
    • Replies: 5
    • Views: 132
    02-Nov-2019, 03:32 PM Go to last post
  16. Most underrated lift?

    Started by Parkjisung, 30-Oct-2019 10:32 PM
    • Replies: 4
    • Views: 469
    01-Nov-2019, 09:19 AM Go to last post
  17. Biceps or triceps ?

    Started by jotterball, 29-Oct-2019 10:24 PM
    • Replies: 5
    • Views: 499
    31-Oct-2019, 09:28 PM Go to last post
  18. Gaining weight in the legs

    Started by kingsdead, 25-Oct-2019 10:16 PM
    • Replies: 7
    • Views: 1,246
    31-Oct-2019, 06:50 AM Go to last post
  19. eating right

    Started by suarez66, 27-Oct-2019 10:53 PM
    • Replies: 6
    • Views: 847
    30-Oct-2019, 12:47 AM Go to last post
  20. Incorporating sled pulls pushes

    Started by LewisSpirit, 28-Oct-2019 10:52 PM
    • Replies: 3
    • Views: 583
    29-Oct-2019, 09:02 AM Go to last post
  21. Working out with weighted vest?

    Started by usereater77, 26-Oct-2019 06:36 PM
    • Replies: 6
    • Views: 1,013
    27-Oct-2019, 02:50 PM Go to last post
  22. Recovering from pain

    Started by tretty55, 24-Oct-2019 10:21 PM
    • Replies: 2
    • Views: 1,259
    25-Oct-2019, 08:35 AM Go to last post
  23. Groin strengthening

    Started by RootRanger41, 22-Oct-2019 09:11 PM
    • Replies: 6
    • Views: 1,639
    25-Oct-2019, 03:56 AM Go to last post
  24. Improving Lower body

    Started by Lucredyy, 23-Oct-2019 11:07 PM
    • Replies: 2
    • Views: 1,327
    24-Oct-2019, 07:54 AM Go to last post
    • Replies: 7
    • Views: 2,107
    23-Oct-2019, 11:23 AM Go to last post
  25. Good age to start kids lifting ?

    Started by PiperJennings, 20-Oct-2019 01:13 PM
    • Replies: 6
    • Views: 2,000
    23-Oct-2019, 06:38 AM Go to last post
  26. Lifting for improving running times?

    Started by bennetjamess, 18-Oct-2019 07:30 PM
    • Replies: 4
    • Views: 2,255
    20-Oct-2019, 12:01 PM Go to last post
  27. Charlie horse

    Started by Parkjisung, 19-Oct-2019 05:29 PM
    • Replies: 4
    • Views: 2,168
    20-Oct-2019, 12:00 PM Go to last post
  28. Do you write everything on your workout?

    Started by renemongeau, 12-Oct-2019 08:40 PM
    • Replies: 6
    • Views: 3,235
    19-Oct-2019, 08:24 AM Go to last post
  29. Exercises to develop better balance ?

    Started by LewisSpirit, 17-Oct-2019 05:18 PM
    • Replies: 1
    • Views: 2,374
    18-Oct-2019, 11:35 AM Go to last post
  30. Olympic lifting

    Started by frogger00, 16-Oct-2019 03:39 PM
    • Replies: 3
    • Views: 2,537
    16-Oct-2019, 07:55 PM Go to last post
  31. Resistance band training

    Started by gesaisZZ82, 13-Oct-2019 06:14 PM
    • Replies: 8
    • Views: 3,305
    16-Oct-2019, 05:08 PM Go to last post
  32. Growing traps around neck pain

    Started by tragicdeathq, 15-Oct-2019 04:27 PM
    • Replies: 2
    • Views: 2,699
    16-Oct-2019, 09:13 AM Go to last post
  33. Boxers weight lifting?

    Started by MarkPhillips, 14-Oct-2019 09:39 PM
    • Replies: 3
    • Views: 3,044
    15-Oct-2019, 02:12 PM Go to last post
  34. Elevating my fitness levels

    Started by MartinDrive, 12-Oct-2019 12:47 PM
    • Replies: 6
    • Views: 3,387
    15-Oct-2019, 05:20 AM Go to last post
  35. Stretch vs warm up ?

    Started by marveljohn, 10-Oct-2019 05:38 PM
    • Replies: 8
    • Views: 3,582
    13-Oct-2019, 08:05 AM Go to last post
  36. Whatís better for you ?

    Started by Murklestein, 11-Oct-2019 05:39 PM
    • Replies: 4
    • Views: 3,193
    13-Oct-2019, 08:04 AM Go to last post
  37. Healing broken bones

    Started by FelixJones, 09-Oct-2019 02:37 PM
    • Replies: 7
    • Views: 3,794
    11-Oct-2019, 04:30 PM Go to last post
  38. How many days before loss of gains?

    Started by ARIcohen, 06-Oct-2019 04:55 PM
    • Replies: 6
    • Views: 3,742
    10-Oct-2019, 01:14 PM Go to last post
  39. Hamstrung quesotion

    Started by VanTranStan87, 07-Oct-2019 06:21 PM
    • Replies: 6
    • Views: 3,620
    10-Oct-2019, 01:14 PM Go to last post
  40. Best exercise I can use barbell for endurance

    Started by Boblazer21, 08-Oct-2019 04:17 PM
    • Replies: 3
    • Views: 3,288
    09-Oct-2019, 07:06 AM Go to last post
  41. Best routine for producing high levels of test?

    Started by cutronie, 05-Oct-2019 01:32 AM
    • Replies: 6
    • Views: 3,595
    07-Oct-2019, 05:31 PM Go to last post
  42. High RBC good?o g

    Started by ryanye11, 05-Oct-2019 05:36 PM
    • Replies: 7
    • Views: 3,262
    07-Oct-2019, 05:30 PM Go to last post
  43. Cardio before or after lifting ?

    Started by sippinon, 28-Sep-2019 04:18 PM
    • Replies: 5
    • Views: 3,818
    07-Oct-2019, 07:08 AM Go to last post
  44. Injured tendon

    Started by ColbyLawler98, 03-Oct-2019 01:36 AM
    • Replies: 7
    • Views: 2,880
    04-Oct-2019, 08:43 PM Go to last post
  45. Shoulder clicking on light weights ?

    Started by SpokenGift, 03-Oct-2019 07:51 PM
    • Replies: 7
    • Views: 2,641
    04-Oct-2019, 08:42 PM Go to last post
  46. Best exercises for feet/ankles Achilles ?

    Started by PupPup, 01-Oct-2019 04:27 PM
    • Replies: 8
    • Views: 2,890
    03-Oct-2019, 08:02 AM Go to last post
  47. Push and pull method

    Started by mongolrascal, 29-Sep-2019 03:25 PM
    • Replies: 7
    • Views: 3,046
    01-Oct-2019, 04:28 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •