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Threads 1 to 50 of 50252

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

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  1. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 977,909
    20-Sep-2019, 11:03 PM Go to last post
  2. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 86
    • Views: 137,193
    20-Apr-2020, 10:54 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 59,521
    17-Oct-2017, 11:48 PM Go to last post
  1. Post Creation of an Explosive Mofo - My Training Journal :)

    Started by coolcolj, 21-Oct-2003 01:30 AM
    336 Pages
    1 2 3 4 5 6 7 8 9 10 ... 336
    • Replies: 3,352
    • Views: 147,290
    19-Aug-2009, 06:21 AM Go to last post
  2. Lightbulb My Training Journal

    Started by ExtraMile, 01-Sep-2008 06:00 PM
    300 Pages
    1 2 3 4 5 6 7 8 9 10 ... 300
    • Replies: 2,993
    • Views: 134,228
    29-May-2012, 12:18 AM Go to last post
  3. Exclamation Sarge's Lifting Chronicles 2006-2007

    Started by SgtSlaughter, 07-Aug-2006 09:12 PM
    252 Pages
    1 2 3 4 5 6 7 8 9 10 ... 252
    • Replies: 2,512
    • Views: 67,301
    16-Apr-2007, 08:35 PM Go to last post
  4. Talking The Beast's Training Journal!

    Started by WalkingBeast, 09-Nov-2003 05:07 PM
    202 Pages
    1 2 3 4 5 6 7 8 9 10 ... 202
    • Replies: 2,015
    • Views: 106,557
    01-Dec-2016, 11:29 PM Go to last post
  5. Morons at the gym (the official thread)...

    Started by djeclipse, 04-Jan-2006 11:44 AM
    179 Pages
    1 2 3 4 5 6 7 8 9 10 ... 179
    • Replies: 1,785
    • Views: 161,905
    06-Oct-2013, 05:43 PM Go to last post
  6. working on a new routine

    Started by JDid23, 16-May-2009 01:50 PM
    154 Pages
    1 2 3 4 5 6 7 8 9 10 ... 154
    • Replies: 1,533
    • Views: 67,227
    05-Jan-2013, 03:17 AM Go to last post
  7. DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

    Started by dmk777, 31-Jan-2012 11:25 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,520
    • Views: 52,598
    22-Jun-2012, 05:07 PM Go to last post
  8. Fitness Log

    Started by Tblock1, 28-Oct-2009 01:36 AM
    145 Pages
    1 2 3 4 5 6 7 8 9 10 ... 145
    • Replies: 1,448
    • Views: 64,793
    25-Dec-2011, 03:58 AM Go to last post
  9. Wink Less Clothing!

    Started by Daisy_Girl, 28-Oct-2003 08:38 PM
    142 Pages
    1 2 3 4 5 6 7 8 9 10 ... 142
    • Replies: 1,411
    • Views: 336,330
    25-Dec-2011, 11:34 AM Go to last post
  10. 5x5 journey to incredible strength

    Started by rustilldown, 08-Apr-2012 06:02 PM
    134 Pages
    1 2 3 4 5 6 7 8 9 10 ... 134
    • Replies: 1,330
    • Views: 64,092
    15-Dec-2013, 10:31 PM Go to last post
  11. Exclamation Obsessedwliftin's path to the NPC.

    Started by obsessedwliftin, 17-Jan-2012 11:23 AM
    115 Pages
    1 2 3 4 5 6 7 8 9 10 ... 115
    • Replies: 1,144
    • Views: 41,888
    14-Nov-2012, 09:40 PM Go to last post
  12. Size Strength & Awesomeness

    Started by Buildingup24, 28-May-2012 09:38 PM
    110 Pages
    1 2 3 4 5 6 7 8 9 10 ... 110
    • Replies: 1,094
    • Views: 46,899
    06-Oct-2013, 11:58 AM Go to last post
  13. My Training Log

    Started by amounirl, 05-Dec-2011 07:42 PM
    100 Pages
    1 2 3 4 5 6 7 8 9 10 ... 100
    bodybuilding, bulking, cutting, powerlifting, weight training
    • Replies: 993
    • Views: 77,696
    12-Jan-2016, 03:42 AM Go to last post
  14. Training Board Monthly PR post

    Started by bignate73, 07-Sep-2002 02:45 AM
    96 Pages
    1 2 3 4 5 6 7 8 9 10 ... 96
    • Replies: 955
    • Views: 34,697
    02-Oct-2007, 09:12 AM Go to last post
  15. Arrow Big Boy Basics

    Started by Andalite, 01-Jan-2010 03:05 AM
    94 Pages
    1 2 3 4 5 6 7 8 9 10 ... 94
    deadlift, deadlifting, deadlifts, gustrength, strength
    • Replies: 930
    • Views: 48,065
    30-Dec-2010, 12:34 PM Go to last post
  16. Starting a log, training like a madman to work out my anger!

    Started by NoFatChicks91, 11-Aug-2012 01:41 PM
    81 Pages
    1 2 3 4 5 6 7 8 9 10 ... 81
    • Replies: 801
    • Views: 29,752
    23-Aug-2013, 11:26 PM Go to last post
  17. Deadlifting my way to Happiness - Al420's log

    Started by al420, 28-Aug-2006 09:11 PM
    74 Pages
    1 2 3 4 5 6 7 8 9 10 ... 74
    • Replies: 731
    • Views: 21,805
    29-Jan-2007, 08:06 PM Go to last post
  18. the.gladiator1987's 12 week 5x5 log

    Started by the.gladiator1987, 29-Jul-2009 08:26 PM
    73 Pages
    1 2 3 4 5 6 7 8 9 10 ... 73
    • Replies: 722
    • Views: 34,539
    12-Jul-2010, 08:03 PM Go to last post
  19. Ark94's Workout Log

    Started by ark94, 03-Feb-2010 12:30 AM
    72 Pages
    1 2 3 4 5 6 7 8 9 10 ... 72
    • Replies: 713
    • Views: 29,816
    22-Sep-2010, 11:54 AM Go to last post
  20. Miked8c's log: 300 and Beyond

    Started by miked8c, 27-Apr-2010 04:47 PM
    67 Pages
    1 2 3 4 5 6 7 8 9 10 ... 67
    • Replies: 669
    • Views: 27,523
    13-Mar-2011, 02:30 AM Go to last post
  21. MM107's Venture to the 5x5. Magazine Covers, Here i Come! ( Pics Inside too)

    Started by mm107, 14-Jun-2006 11:04 AM
    63 Pages
    1 2 3 4 5 6 7 8 9 10 ... 63
    • Replies: 628
    • Views: 20,368
    26-Oct-2006, 11:51 AM Go to last post
  22. Colstreamer's 2012 transformation contest log

    Started by Colstreamer, 31-Jan-2012 04:17 AM
    61 Pages
    1 2 3 4 5 6 7 8 9 10 ... 61
    • Replies: 601
    • Views: 20,548
    02-May-2012, 08:06 PM Go to last post
  23. Dutch bags. Any BBing questions you may have Ill answer in this thread ..

    Started by Wulfgar, 29-Mar-2008 05:08 PM
    60 Pages
    1 2 3 4 5 6 7 8 9 10 ... 60
    • Replies: 590
    • Views: 35,997
    09-Oct-2013, 01:27 PM Go to last post
  24. Post Quiet Storm; The Rebirth of KB - My recovery journal

    Started by KillahBee, 12-Sep-2006 09:19 PM
    59 Pages
    1 2 3 4 5 6 7 8 9 10 ... 59
    • Replies: 588
    • Views: 20,201
    16-Feb-2008, 09:04 PM Go to last post
    • Replies: 565
    • Views: 125,900
    20-Jul-2011, 11:03 PM Go to last post
  25. A Lifter's Iron Log...

    Started by ghettostudmuffin, 06-Jun-2010 03:00 AM
    56 Pages
    1 2 3 4 5 6 7 8 9 10 ... 56
    • Replies: 555
    • Views: 40,205
    28-Jul-2020, 01:06 AM Go to last post
  26. bader85's 2012 Contest Transformation Log

    Started by bader85, 01-Feb-2012 09:20 PM
    55 Pages
    1 2 3 4 5 6 7 8 9 10 ... 55
    bader85, bodybuilding, contest, elitefitness, kts!, transformation
    • Replies: 544
    • Views: 18,844
    02-May-2012, 10:20 AM Go to last post
  27. Welcome to my Log

    Started by SaiBoT, 24-Feb-2009 01:48 AM
    55 Pages
    1 2 3 4 5 6 7 8 9 10 ... 55
    • Replies: 543
    • Views: 23,069
    04-Dec-2009, 03:55 PM Go to last post
  28. Journey To A Beast!

    Started by SCREW, 05-Aug-2008 10:38 PM
    55 Pages
    1 2 3 4 5 6 7 8 9 10 ... 55
    • Replies: 541
    • Views: 24,726
    03-Jan-2010, 03:11 PM Go to last post
  29. Goal: Jacked inner pecs and thunderous biceps

    Started by BiggT, 02-Jun-2006 10:42 AM
    54 Pages
    1 2 3 4 5 6 7 8 9 10 ... 54
    • Replies: 534
    • Views: 22,827
    10-Sep-2006, 08:21 PM Go to last post
  30. Letsgrow's natty 90 day transformation log

    Started by LetsGrow, 05-Feb-2012 01:36 PM
    54 Pages
    1 2 3 4 5 6 7 8 9 10 ... 54
    • Replies: 531
    • Views: 18,341
    04-May-2012, 11:04 AM Go to last post
  31. Test Eth Cycle....

    Started by brandonp005, 05-Jan-2009 06:50 PM
    53 Pages
    1 2 3 4 5 6 7 8 9 10 ... 53
    • Replies: 529
    • Views: 32,471
    30-Mar-2010, 08:29 PM Go to last post
  32. Bodybuilding Gallery.

    Started by megablast2001, 20-Sep-2001 11:46 AM
    53 Pages
    1 2 3 4 5 6 7 8 9 10 ... 53
    • Replies: 521
    • Views: 24,229
    25-Sep-2007, 10:21 AM Go to last post
  33. Drol nothing but mass blast and cruise

    Started by zedhed, 30-Jul-2011 03:12 PM
    52 Pages
    1 2 3 4 5 6 7 8 9 10 ... 52
    • Replies: 518
    • Views: 24,396
    07-Jan-2012, 02:57 PM Go to last post
  34. €€ SL 5x5 log €€

    Started by StevenM23, 05-Sep-2011 03:12 PM
    52 Pages
    1 2 3 4 5 6 7 8 9 10 ... 52
    • Replies: 514
    • Views: 17,888
    09-Jan-2012, 11:35 AM Go to last post
  35. revexrevex workout + videos

    Started by revexrevex, 06-May-2003 03:21 PM
    52 Pages
    1 2 3 4 5 6 7 8 9 10 ... 52
    • Replies: 512
    • Views: 20,290
    26-Nov-2003, 09:48 PM Go to last post
  36. "Strength & Honor" Muscle Addiction 2013

    Started by muscleaddiction, 13-Aug-2012 02:01 AM
    51 Pages
    1 2 3 4 5 6 7 8 9 10 ... 51
    • Replies: 500
    • Views: 21,281
    28-Jan-2013, 02:14 PM Go to last post
  37. The start of a year long cycle

    Started by chesty, 01-Jun-2011 09:53 PM
    50 Pages
    1 2 3 4 5 6 7 8 9 10 ... 50
    • Replies: 494
    • Views: 33,056
    23-Apr-2013, 04:16 PM Go to last post
  38. Shadow's Snap back to reality.....

    Started by The Shadow, 27-Jun-2006 12:20 PM
    50 Pages
    1 2 3 4 5 6 7 8 9 10 ... 50
    • Replies: 494
    • Views: 11,179
    03-Feb-2007, 11:01 AM Go to last post
  39. GJ's GO hard or GO home 5x5 log

    Started by gymjunkie09, 07-Sep-2011 07:15 PM
    49 Pages
    1 2 3 4 5 6 7 8 9 10 ... 49
    • Replies: 482
    • Views: 17,826
    15-Jan-2012, 11:33 AM Go to last post
  40. Nelmsjer's 2006 Journal

    Started by nelmsjer, 17-Jan-2006 02:56 AM
    49 Pages
    1 2 3 4 5 6 7 8 9 10 ... 49
    • Replies: 480
    • Views: 18,715
    01-Sep-2006, 01:46 PM Go to last post
  41. Another Single Factor 5x5 Journal

    Started by anotherbutters, 25-Jul-2005 04:42 PM
    48 Pages
    1 2 3 4 5 6 7 8 9 10 ... 48
    • Replies: 479
    • Views: 24,619
    03-Dec-2009, 08:09 PM Go to last post
  42. Kickbackzz, Pec Deckzz, and Flyezz

    Started by BiggT, 10-Sep-2006 04:37 PM
    48 Pages
    1 2 3 4 5 6 7 8 9 10 ... 48
    • Replies: 473
    • Views: 19,445
    11-Feb-2007, 03:48 PM Go to last post
  43. Update

    Started by Scotsman, 09-Mar-2004 04:02 PM
    47 Pages
    1 2 3 4 5 6 7 8 9 10 ... 47
    • Replies: 460
    • Views: 13,642
    28-Jul-2005, 11:31 AM Go to last post
  44. Post Oso's Log

    Started by oso0960, 16-Aug-2009 09:44 AM
    46 Pages
    1 2 3 4 5 6 7 8 9 10 ... 46
    strength journal, strength log, workout journal, workout log
    • Replies: 459
    • Views: 21,624
    23-Jun-2010, 12:34 PM Go to last post
  45. JKurz's Log "Mirrors are all hidden"!

    Started by JKurz1, 17-Jul-2006 08:15 AM
    44 Pages
    1 2 3 4 5 6 7 8 9 10 ... 44
    • Replies: 436
    • Views: 13,755
    10-Aug-2006, 09:35 AM Go to last post
  46. Mad_Max21 Cycle Log

    Started by Mad_Max21, 19-Feb-2012 11:35 PM
    44 Pages
    1 2 3 4 5 6 7 8 9 10 ... 44
    • Replies: 435
    • Views: 17,295
    22-Jun-2012, 10:48 AM Go to last post
  47. Colstreamer's journey to be The Best of The Best

    Started by Colstreamer, 05-May-2012 11:27 AM
    44 Pages
    1 2 3 4 5 6 7 8 9 10 ... 44
    • Replies: 432
    • Views: 16,833
    15-Oct-2012, 09:41 PM Go to last post
  48. MM107's Bulking/Progress Thread w/ Pics

    Started by mm107, 15-Mar-2006 10:18 AM
    43 Pages
    1 2 3 4 5 6 7 8 9 10 ... 43
    • Replies: 424
    • Views: 17,364
    11-Jul-2006, 10:27 AM Go to last post
  49. 17 Year old workout log to competition!

    Started by Evan Tipps, 29-Jun-2013 03:00 PM
    41 Pages
    1 2 3 4 5 6 7 8 9 10 ... 41
    • Replies: 409
    • Views: 22,132
    14-Jun-2015, 09:14 PM Go to last post

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