x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com
Page 1 of 1006 1234567891011511015011001 ... LastLast
Threads 1 to 50 of 50268

Forum: Weight Training & Weight Lifting

Discuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by sarms.forsale. The best supplier!

sarms.forsale

  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 87
    • Views: 143,113
    19-Oct-2020, 08:30 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,525
    • Views: 986,237
    13-Oct-2020, 06:58 AM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 63,506
    17-Oct-2017, 11:48 PM Go to last post
  1. symmetry important anymore?

    Started by hodgam, 20-Oct-2020 09:20 PM
    • Replies: 5
    • Views: 224
    Yesterday, 09:22 PM Go to last post
  2. daily bicep curls

    Started by onealax, 18-Oct-2020 09:16 PM
    • Replies: 8
    • Views: 539
    20-Oct-2020, 01:07 PM Go to last post
  3. should i always do cardio on weight train days?

    Started by mooree, 09-Oct-2020 09:39 PM
    • Replies: 9
    • Views: 3,726
    19-Oct-2020, 08:28 PM Go to last post
  4. working out while sick

    Started by riddlim, 15-Oct-2020 09:04 PM
    • Replies: 6
    • Views: 979
    18-Oct-2020, 06:49 PM Go to last post
  5. new workout schedule has me tired

    Started by brandton, 13-Oct-2020 09:47 PM
    • Replies: 6
    • Views: 1,327
    15-Oct-2020, 12:41 PM Go to last post
  6. cheating with lifts okay?

    Started by PortaLot, 11-Oct-2020 10:15 PM
    • Replies: 6
    • Views: 1,553
    12-Oct-2020, 08:00 PM Go to last post
  7. What is my body fat percentage ? experts ?

    Started by BigfootAdam, 07-Oct-2020 04:34 PM
    2 Pages
    1 2
    • Replies: 11
    • Views: 2,410
    09-Oct-2020, 08:37 PM Go to last post
  8. increasing bench press

    Started by Frank21ME, 07-Oct-2020 09:00 PM
    • Replies: 4
    • Views: 2,123
    09-Oct-2020, 08:36 PM Go to last post
  9. correct way to measure arms

    Started by DarshallH3, 05-Oct-2020 10:08 PM
    • Replies: 7
    • Views: 2,481
    07-Oct-2020, 06:34 AM Go to last post
  10. no hands squats

    Started by Kristoferep, 03-Oct-2020 09:52 PM
    • Replies: 7
    • Views: 2,431
    06-Oct-2020, 09:28 PM Go to last post
  11. okay to lift heavy while on diet?

    Started by Haast192, 01-Oct-2020 09:40 PM
    • Replies: 5
    • Views: 2,652
    04-Oct-2020, 09:39 PM Go to last post
  12. tingling and numbness in my arms

    Started by doplonzo, 29-Sep-2020 10:53 PM
    • Replies: 6
    • Views: 2,989
    01-Oct-2020, 10:52 PM Go to last post
  13. stomach vacuuming legit?

    Started by rankoll, 27-Sep-2020 08:54 PM
    • Replies: 7
    • Views: 3,481
    29-Sep-2020, 01:07 PM Go to last post
  14. wide shoulder training

    Started by Nawt0n21, 25-Sep-2020 09:15 PM
    • Replies: 6
    • Views: 3,478
    27-Sep-2020, 09:12 PM Go to last post
  15. idiots at the gym

    Started by Pennar8, 23-Sep-2020 08:56 PM
    • Replies: 7
    • Views: 3,614
    25-Sep-2020, 07:27 AM Go to last post
  16. 5X5 program and incorporating cleans

    Started by violeton, 17-Sep-2020 09:50 PM
    • Replies: 7
    • Views: 4,495
    24-Sep-2020, 03:11 PM Go to last post
  17. smith machine pros and cons

    Started by nesarior, 21-Sep-2020 09:11 PM
    • Replies: 5
    • Views: 3,841
    23-Sep-2020, 11:34 AM Go to last post
  18. arm training routine

    Started by moonpherson, 19-Sep-2020 08:40 PM
    • Replies: 5
    • Views: 4,041
    21-Sep-2020, 08:03 AM Go to last post
  19. curious about stretching

    Started by Drewmole, 15-Sep-2020 09:30 PM
    • Replies: 7
    • Views: 4,723
    18-Sep-2020, 10:46 AM Go to last post
  20. EZ bar tips and tricks

    Started by Clementan, 13-Sep-2020 08:59 PM
    • Replies: 7
    • Views: 4,578
    15-Sep-2020, 10:36 PM Go to last post
  21. moving to London next week, need tips

    Started by fransees, 11-Sep-2020 08:41 PM
    • Replies: 9
    • Views: 4,601
    14-Sep-2020, 09:36 AM Go to last post
  22. one best exercise per body part?

    Started by rostario, 09-Sep-2020 09:27 PM
    • Replies: 6
    • Views: 4,262
    10-Sep-2020, 09:51 PM Go to last post
  23. tingling in my arms post lifting

    Started by danrker, 07-Sep-2020 09:08 PM
    • Replies: 6
    • Views: 4,247
    09-Sep-2020, 02:15 PM Go to last post
  24. pectoral tear benching

    Started by raaner, 05-Sep-2020 09:54 PM
    • Replies: 9
    • Views: 4,584
    07-Sep-2020, 08:45 AM Go to last post
    • Replies: 7
    • Views: 4,018
    06-Sep-2020, 08:11 PM Go to last post
  25. how often to work chest?

    Started by rhodesen, 03-Sep-2020 08:46 PM
    • Replies: 4
    • Views: 3,832
    06-Sep-2020, 08:08 PM Go to last post
  26. Good experts, your advice on cutting…

    Started by BigfootAdam, 01-Sep-2020 06:32 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 3,764
    03-Sep-2020, 06:22 AM Go to last post
  27. benching more than i can squat

    Started by averyn, 31-Aug-2020 09:02 PM
    • Replies: 2
    • Views: 3,281
    01-Sep-2020, 02:14 AM Go to last post
  28. working out while on aderrall

    Started by Imelda07, 27-Aug-2020 08:57 PM
    • Replies: 5
    • Views: 3,690
    30-Aug-2020, 10:08 PM Go to last post
  29. doing clean and jerks

    Started by wordan45, 29-Aug-2020 09:07 PM
    • Replies: 5
    • Views: 3,211
    30-Aug-2020, 07:48 PM Go to last post
  30. clicking wrists a red flag?

    Started by krausel, 25-Aug-2020 08:51 PM
    • Replies: 5
    • Views: 3,039
    26-Aug-2020, 10:06 PM Go to last post
  31. hitting a squat PR

    Started by josef2020, 23-Aug-2020 09:29 PM
    • Replies: 8
    • Views: 3,107
    26-Aug-2020, 05:24 PM Go to last post
  32. Music while training

    Started by AndyMall, 23-Aug-2020 07:00 AM
    lifting, music
    • Replies: 2
    • Views: 2,819
    23-Aug-2020, 03:29 PM Go to last post
  33. what do you think of this workout routine?

    Started by Sawyer22, 20-Aug-2020 08:41 PM
    • Replies: 5
    • Views: 2,549
    21-Aug-2020, 10:14 PM Go to last post
  34. training without shoes?

    Started by Abel46, 18-Aug-2020 09:15 PM
    • Replies: 6
    • Views: 2,463
    20-Aug-2020, 04:23 PM Go to last post
  35. how to choose the perfect gym

    Started by peffier, 16-Aug-2020 09:45 PM
    • Replies: 8
    • Views: 2,352
    18-Aug-2020, 03:34 PM Go to last post
  36. twice a day workouts smart or stupid?

    Started by Hawkinsonchair, 23-Apr-2020 08:34 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 4,737
    18-Aug-2020, 01:33 PM Go to last post
  37. machine lifting good?

    Started by pugtuh, 16-May-2020 09:00 PM
    2 Pages
    1 2
    • Replies: 12
    • Views: 4,130
    18-Aug-2020, 01:31 PM Go to last post
  38. upper body compound lifting

    Started by holmesnodi, 07-Jul-2020 08:30 PM
    • Replies: 8
    • Views: 2,954
    18-Aug-2020, 01:30 PM Go to last post
    • Replies: 11
    • Views: 4,394
    17-Aug-2020, 07:12 PM Go to last post
  39. best ab exercises

    Started by harlenet, 15-Aug-2020 09:45 PM
    • Replies: 2
    • Views: 1,148
    15-Aug-2020, 10:16 PM Go to last post
  40. the secret to building calves?

    Started by banathan, 13-Aug-2020 08:59 PM
    • Replies: 5
    • Views: 1,124
    15-Aug-2020, 01:01 PM Go to last post
  41. 3 plate bench goal

    Started by Dale2020, 12-Aug-2020 09:16 PM
    • Replies: 4
    • Views: 978
    14-Aug-2020, 09:39 PM Go to last post
  42. stretching before or after weights?

    Started by jemarc, 10-Aug-2020 08:49 PM
    • Replies: 6
    • Views: 1,020
    13-Aug-2020, 12:40 PM Go to last post
  43. crossfit still getting hate?

    Started by larrybird, 08-Aug-2020 09:46 PM
    • Replies: 5
    • Views: 994
    12-Aug-2020, 07:40 AM Go to last post
  44. wrist pain getting worse

    Started by faustot, 06-Aug-2020 09:33 PM
    • Replies: 4
    • Views: 903
    10-Aug-2020, 11:55 AM Go to last post
  45. hitting a new PR in deadlifting

    Started by ytacey, 04-Aug-2020 09:57 PM
    • Replies: 6
    • Views: 899
    06-Aug-2020, 10:51 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •