x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 994 123456789101151101501 ... LastLast
Threads 1 to 50 of 49674

Forum: Weight Training & Weight Lifting

n2guardDiscuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by N2Guard. Breakthrough Liver Protection during Steroid Cycles and PCT! Discover N2Guard for your cycle today.

sarms1.com
needtobuildmuslce.com
puritysourcelabs.ru
dganutrition.com
  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 48,034
    12-Aug-2018, 10:09 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 850,032
    21-Oct-2017, 06:28 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 1,641
    17-Oct-2017, 11:48 PM Go to last post
  1. Good results

    Started by ramsey10, Yesterday 12:13 AM
    • Replies: 4
    • Views: 57
    Yesterday, 07:26 PM Go to last post
  2. Improving posture

    Started by legs7, 28-Nov-2018 10:38 PM
    • Replies: 6
    • Views: 261
    15-Dec-2018, 07:49 PM Go to last post
  3. Long time off

    Started by bloodyface1, 10-Dec-2018 10:30 PM
    • Replies: 6
    • Views: 179
    15-Dec-2018, 08:55 AM Go to last post
  4. Lifting for track

    Started by messiboi19, 08-Dec-2018 11:39 PM
    • Replies: 6
    • Views: 192
    15-Dec-2018, 08:54 AM Go to last post
  5. Getting fit and losing weight

    Started by scoundrel6, 09-Dec-2018 11:13 PM
    2 Pages
    1 2
    • Replies: 10
    • Views: 209
    15-Dec-2018, 08:52 AM Go to last post
  6. Building Home Gym

    Started by SunTzu18, 15-May-2001 03:29 PM
    • Replies: 7
    • Views: 654
    13-Dec-2018, 01:15 AM Go to last post
  7. Soreness

    Started by kerryads, 11-Dec-2018 09:22 PM
    • Replies: 1
    • Views: 147
    12-Dec-2018, 03:32 PM Go to last post
  8. Focusing strength

    Started by raybeezer11, 05-Dec-2018 11:10 PM
    • Replies: 9
    • Views: 232
    11-Dec-2018, 08:12 AM Go to last post
  9. How many times a week ?

    Started by buffchick66, 03-Dec-2018 11:53 PM
    • Replies: 6
    • Views: 233
    09-Dec-2018, 09:04 AM Go to last post
  10. Weight loss pills and supplements available

    Started by roycraig76, 02-Dec-2018 04:07 PM
    • Replies: 9
    • Views: 256
    09-Dec-2018, 09:01 AM Go to last post
  11. Too much muscle bad?

    Started by timmyj13, 01-Dec-2018 09:54 PM
    • Replies: 3
    • Views: 259
    02-Dec-2018, 05:03 PM Go to last post
  12. Fasted cardio ed or eod while bulking

    Started by Kaytime, 29-Nov-2018 02:24 AM
    2 Pages
    1 2
    • Replies: 13
    • Views: 336
    01-Dec-2018, 10:08 AM Go to last post
  13. Personal training vs individual

    Started by frogger11, 29-Nov-2018 08:53 PM
    • Replies: 6
    • Views: 257
    30-Nov-2018, 10:15 PM Go to last post
  14. Looking versus being strong

    Started by spizzy55, 26-Nov-2018 11:22 PM
    • Replies: 8
    • Views: 346
    29-Nov-2018, 11:30 AM Go to last post
  15. Best way to strengthen your lungs?

    Started by hallway6, 27-Nov-2018 08:17 PM
    • Replies: 5
    • Views: 239
    29-Nov-2018, 11:28 AM Go to last post
  16. DNA testing

    Started by hall44, 24-Nov-2018 11:40 PM
    • Replies: 7
    • Views: 282
    28-Nov-2018, 09:39 PM Go to last post
  17. Lifting weights

    Started by legitkick2, 22-Nov-2018 10:31 PM
    • Replies: 9
    • Views: 230
    28-Nov-2018, 02:14 PM Go to last post
  18. Combat sports

    Started by shishi5, 23-Nov-2018 10:24 PM
    • Replies: 7
    • Views: 218
    27-Nov-2018, 01:53 PM Go to last post
  19. Best kind of gyms to train in ?

    Started by flag33, 25-Nov-2018 11:44 PM
    • Replies: 2
    • Views: 299
    26-Nov-2018, 08:55 AM Go to last post
  20. Growing out of chicken legs

    Started by fedcome11, 19-Nov-2018 10:51 PM
    • Replies: 5
    • Views: 208
    24-Nov-2018, 09:35 PM Go to last post
  21. Can I get jacked?

    Started by kissboi22, 20-Nov-2018 11:09 PM
    • Replies: 5
    • Views: 196
    24-Nov-2018, 09:34 PM Go to last post
  22. How much should I run ?

    Started by snails22, 21-Nov-2018 11:44 PM
    • Replies: 1
    • Views: 196
    23-Nov-2018, 02:08 PM Go to last post
  23. Weighted dips and pullups

    Started by tragicdeathq, 18-Nov-2018 11:26 PM
    • Replies: 5
    • Views: 225
    21-Nov-2018, 09:44 PM Go to last post
  24. Vibrating plate machine

    Started by backshed1, 16-Nov-2018 11:08 PM
    • Replies: 8
    • Views: 265
    19-Nov-2018, 05:31 AM Go to last post
  25. Deadlifts

    Started by jimjones55, 17-Nov-2018 10:09 PM
    • Replies: 5
    • Views: 222
    18-Nov-2018, 09:49 PM Go to last post
  26. resistance striking

    Started by kickboxking11, 14-Nov-2018 10:27 PM
    • Replies: 5
    • Views: 197
    17-Nov-2018, 10:15 PM Go to last post
  27. Seen someones bicep rip off

    Started by factbible, 15-Nov-2018 10:41 PM
    • Replies: 2
    • Views: 195
    16-Nov-2018, 01:26 PM Go to last post
  28. How important is cardio?

    Started by bettingman11, 12-Nov-2018 10:31 PM
    • Replies: 7
    • Views: 217
    15-Nov-2018, 08:08 PM Go to last post
  29. Why deadlift without shoes?

    Started by hamburg5, 13-Nov-2018 08:45 PM
    • Replies: 5
    • Views: 215
    15-Nov-2018, 03:31 PM Go to last post
  30. How to grow a thicker neck ?

    Started by georgeio19, 11-Nov-2018 11:09 PM
    • Replies: 4
    • Views: 279
    14-Nov-2018, 11:59 PM Go to last post
  31. How young can you start the kids?

    Started by plugplug2, 10-Nov-2018 10:23 PM
    • Replies: 6
    • Views: 228
    13-Nov-2018, 09:04 PM Go to last post
  32. How many variations of the bicep

    Started by hunter5, 07-Nov-2018 10:30 PM
    • Replies: 4
    • Views: 256
    09-Nov-2018, 09:12 PM Go to last post
  33. Walking with ankle weights

    Started by tmtime22, 08-Nov-2018 11:11 PM
    • Replies: 2
    • Views: 232
    09-Nov-2018, 05:17 PM Go to last post
  34. Every day too much ?

    Started by treat65, 06-Nov-2018 10:44 PM
    • Replies: 2
    • Views: 245
    07-Nov-2018, 08:51 AM Go to last post
  35. Lifting belt for deadlifting

    Started by spoke22, 04-Nov-2018 10:54 PM
    • Replies: 6
    • Views: 251
    06-Nov-2018, 09:35 PM Go to last post
  36. Decline bench

    Started by ford78, 05-Nov-2018 10:42 PM
    • Replies: 5
    • Views: 237
    06-Nov-2018, 09:33 PM Go to last post
  37. WHich is better?

    Started by slay55, 02-Nov-2018 11:16 PM
    • Replies: 3
    • Views: 243
    04-Nov-2018, 10:00 PM Go to last post
  38. Hot yoga

    Started by frogger11, 03-Nov-2018 10:09 PM
    • Replies: 3
    • Views: 215
    04-Nov-2018, 09:59 PM Go to last post
  39. Speed of movement

    Started by spacecased, 31-Oct-2018 10:17 PM
    • Replies: 5
    • Views: 256
    02-Nov-2018, 11:52 PM Go to last post
  40. HR monitor

    Started by panel32, 01-Nov-2018 10:27 PM
    • Replies: 3
    • Views: 219
    02-Nov-2018, 10:44 PM Go to last post
  41. Weights & flexibility

    Started by bikeyy77, 29-Oct-2018 08:48 PM
    • Replies: 5
    • Views: 225
    01-Nov-2018, 01:44 AM Go to last post
  42. Middle of the night workouts

    Started by noosa4, 30-Oct-2018 11:10 PM
    • Replies: 3
    • Views: 248
    31-Oct-2018, 09:37 PM Go to last post
  43. Movement training

    Started by flag33, 27-Oct-2018 10:43 PM
    • Replies: 3
    • Views: 302
    29-Oct-2018, 06:00 PM Go to last post
  44. Year off training

    Started by debateme77, 28-Oct-2018 09:48 PM
    • Replies: 3
    • Views: 280
    29-Oct-2018, 05:59 PM Go to last post
  45. Strongman training

    Started by fruct66, 25-Oct-2018 09:37 PM
    • Replies: 4
    • Views: 246
    28-Oct-2018, 10:31 PM Go to last post
  46. MMA fighter lift alot of weights?

    Started by pota77, 26-Oct-2018 10:14 PM
    • Replies: 3
    • Views: 236
    28-Oct-2018, 10:30 PM Go to last post
  47. Best way to not rip your hands

    Started by legitkick2, 23-Oct-2018 09:36 PM
    • Replies: 3
    • Views: 271
    26-Oct-2018, 04:09 AM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •