x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
Page 1 of 992 123456789101151101501 ... LastLast
Threads 1 to 50 of 49589

Forum: Weight Training & Weight Lifting

n2guardDiscuss Weight Training & Weight Lifting and anything related to general fitness.

Sponsored by N2Guard. Breakthrough Liver Protection during Steroid Cycles and PCT! Discover N2Guard for your cycle today.

sarms1.com
mailorderhgh.com
needtobuildmuslce.com
puritysourcelabs.ru
dganutrition.com
  1. Sticky Thread Sticky: push, pull, legs routine outline

    Started by stevesmi, 06-Dec-2011 09:19 AM
    9 Pages
    1 2 3 4 5 6 7 8 9
    • Replies: 84
    • Views: 47,007
    12-Aug-2018, 10:09 PM Go to last post
  2. Sticky Thread Sticky: Bill Starr's 5 x 5 program... Variation per Madcow2 (thanx) So here it is! K up now!

    Started by BionicBC, 10-Feb-2005 11:00 AM
    153 Pages
    1 2 3 4 5 6 7 8 9 10 ... 153
    • Replies: 1,524
    • Views: 838,875
    21-Oct-2017, 06:28 PM Go to last post
  3. Exclamation Sticky Thread Sticky: Do you want to become a sponsor of Elite Fitness?

    Started by George Spellwin, 17-Oct-2017 11:48 PM
    • Replies: 0
    • Views: 1,449
    17-Oct-2017, 11:48 PM Go to last post
  1. Been out a couple months

    Started by darioman, Yesterday 09:32 PM
    • Replies: 3
    • Views: 37
    Today, 09:25 AM Go to last post
  2. Best workout for love handles

    Started by panellove4, 15-Sep-2018 09:13 PM
    • Replies: 4
    • Views: 71
    Yesterday, 10:09 PM Go to last post
  3. Best exercises for abs development

    Started by tragicdeathq, 16-Sep-2018 09:50 PM
    • Replies: 4
    • Views: 61
    Yesterday, 10:08 PM Go to last post
  4. Barbell and dumbell

    Started by statewide22, 13-Sep-2018 09:42 PM
    • Replies: 6
    • Views: 133
    Yesterday, 10:02 PM Go to last post
  5. Front squats vs back squats

    Started by cumgreen1, 14-Sep-2018 09:03 PM
    • Replies: 6
    • Views: 100
    Yesterday, 08:52 AM Go to last post
  6. Small calves

    Started by bundestree1, 10-Sep-2018 09:46 PM
    • Replies: 4
    • Views: 312
    16-Sep-2018, 12:59 PM Go to last post
  7. Advice on the bf lowering

    Started by andrews.hunter, 12-Sep-2018 10:05 AM
    • Replies: 5
    • Views: 186
    13-Sep-2018, 07:33 PM Go to last post
  8. Improving posture

    Started by bettingman11, 09-Sep-2018 09:53 PM
    • Replies: 3
    • Views: 272
    11-Sep-2018, 10:53 PM Go to last post
  9. Most effective workout for endurance?

    Started by speedydice19, 08-Sep-2018 09:22 PM
    • Replies: 4
    • Views: 288
    09-Sep-2018, 11:26 PM Go to last post
  10. Getting into lifting

    Started by codeinvalid11, 07-Sep-2018 09:39 PM
    • Replies: 2
    • Views: 281
    09-Sep-2018, 08:25 AM Go to last post
  11. Olympic lifting

    Started by gulls61, 05-Sep-2018 09:42 PM
    • Replies: 6
    • Views: 319
    07-Sep-2018, 05:00 PM Go to last post
  12. shin splints question

    Started by AlvinLaunderlnd, 06-Sep-2018 09:12 PM
    • Replies: 4
    • Views: 267
    07-Sep-2018, 04:59 PM Go to last post
  13. Need advice

    Started by flagrant13, 06-Sep-2018 09:19 PM
    • Replies: 3
    • Views: 279
    07-Sep-2018, 04:58 PM Go to last post
  14. training while on AAS

    Started by MattSchumler, 03-Sep-2018 10:32 PM
    • Replies: 5
    • Views: 262
    06-Sep-2018, 10:51 PM Go to last post
  15. Add rock climbing into your routine

    Started by edgeoff65, 03-Sep-2018 09:39 PM
    • Replies: 4
    • Views: 206
    05-Sep-2018, 08:57 PM Go to last post
  16. TRX workouts

    Started by walls76, 04-Sep-2018 09:32 PM
    • Replies: 3
    • Views: 173
    05-Sep-2018, 08:56 PM Go to last post
  17. Should you lift when tired?

    Started by superstar4, 30-Aug-2018 10:17 PM
    • Replies: 6
    • Views: 197
    04-Sep-2018, 09:01 PM Go to last post
  18. inner thigh fat on man

    Started by Kariusferny, 31-Aug-2018 12:43 AM
    • Replies: 4
    • Views: 196
    04-Sep-2018, 08:37 AM Go to last post
  19. Getting back into it

    Started by flowflow11, 31-Aug-2018 09:47 PM
    • Replies: 5
    • Views: 229
    04-Sep-2018, 08:36 AM Go to last post
  20. Battle rope question

    Started by rizin76, 02-Sep-2018 09:58 PM
    • Replies: 4
    • Views: 229
    03-Sep-2018, 04:55 PM Go to last post
  21. Training hungover worth it?

    Started by nerfg21, 01-Sep-2018 10:23 PM
    • Replies: 5
    • Views: 308
    03-Sep-2018, 04:54 PM Go to last post
  22. deadlift vs squats

    Started by alexis neo, 31-Aug-2018 10:29 PM
    • Replies: 4
    • Views: 280
    02-Sep-2018, 10:49 PM Go to last post
  23. How long off?

    Started by icerage4, 28-Aug-2018 11:04 PM
    • Replies: 4
    • Views: 184
    30-Aug-2018, 10:14 PM Go to last post
  24. Best workout for short time?

    Started by fruit5, 29-Aug-2018 08:27 PM
    • Replies: 4
    • Views: 173
    30-Aug-2018, 10:13 PM Go to last post
  25. shoulder injury

    Started by Maximuscle5, 29-Aug-2018 10:36 PM
    • Replies: 4
    • Views: 185
    30-Aug-2018, 10:12 PM Go to last post
  26. Favorite lifts for chest?

    Started by crispy7, 26-Aug-2018 11:39 PM
    • Replies: 6
    • Views: 164
    29-Aug-2018, 08:33 PM Go to last post
  27. Qsymia

    Started by mrwinesnob, 27-Aug-2018 08:41 PM
    • Replies: 6
    • Views: 212
    29-Aug-2018, 08:31 PM Go to last post
  28. sleep disorder and training

    Started by jeandanm, 22-Aug-2018 09:02 PM
    • Replies: 5
    • Views: 141
    29-Aug-2018, 01:59 AM Go to last post
  29. arms work out

    Started by anthonyINC, 24-Aug-2018 09:05 PM
    • Replies: 4
    • Views: 124
    28-Aug-2018, 10:09 AM Go to last post
  30. Changing it up

    Started by bikeyy77, 25-Aug-2018 09:14 PM
    • Replies: 4
    • Views: 118
    28-Aug-2018, 10:08 AM Go to last post
  31. Injury substitute

    Started by data78, 23-Aug-2018 10:39 PM
    • Replies: 5
    • Views: 112
    25-Aug-2018, 04:20 AM Go to last post
  32. Incorporating push up training

    Started by fruct66, 20-Aug-2018 11:11 PM
    • Replies: 6
    • Views: 129
    23-Aug-2018, 09:11 PM Go to last post
  33. sit ups question

    Started by leonardo marcel, 20-Aug-2018 10:43 PM
    • Replies: 7
    • Views: 157
    23-Aug-2018, 09:09 PM Go to last post
  34. How often should you do yoga?

    Started by meat11, 21-Aug-2018 10:44 PM
    • Replies: 3
    • Views: 121
    22-Aug-2018, 08:30 PM Go to last post
  35. Slight injuries

    Started by dogpound3, 18-Aug-2018 10:38 PM
    • Replies: 5
    • Views: 121
    21-Aug-2018, 09:00 PM Go to last post
  36. gel soles for runners

    Started by tailsfun, 19-Aug-2018 09:33 PM
    • Replies: 6
    • Views: 126
    21-Aug-2018, 08:57 PM Go to last post
  37. Best workout for wrist strength

    Started by kingsdead, 17-Aug-2018 10:40 PM
    • Replies: 4
    • Views: 129
    21-Aug-2018, 06:39 AM Go to last post
  38. Best ways to break plateuas?

    Started by arizona66, 14-Aug-2018 09:13 PM
    • Replies: 6
    • Views: 199
    18-Aug-2018, 08:18 PM Go to last post
  39. Sprinting Vs Long Distance Running for weight loss

    Started by V Diesel, 14-Aug-2018 10:32 PM
    • Replies: 7
    • Views: 199
    18-Aug-2018, 08:16 PM Go to last post
  40. Best amount of time for cardio per day ?

    Started by kissboi22, 15-Aug-2018 09:47 PM
    • Replies: 5
    • Views: 135
    18-Aug-2018, 08:15 PM Go to last post
  41. Breathing exercises

    Started by getit56, 16-Aug-2018 07:55 PM
    • Replies: 3
    • Views: 124
    18-Aug-2018, 01:26 PM Go to last post
  42. training twice a week each muscle group

    Started by alonsogroe, 12-Aug-2018 12:07 AM
    • Replies: 6
    • Views: 353
    17-Aug-2018, 04:25 PM Go to last post
  43. When should you wear a lifting belt?

    Started by darioman, 13-Aug-2018 09:21 PM
    • Replies: 8
    • Views: 260
    17-Aug-2018, 04:22 PM Go to last post
  44. does your mind affect your strength

    Started by BrayanDS, 15-Aug-2018 11:34 PM
    • Replies: 1
    • Views: 127
    16-Aug-2018, 09:50 PM Go to last post
  45. Electric stim grow muscle?

    Started by jimjones55, 10-Aug-2018 05:40 PM
    • Replies: 5
    • Views: 372
    15-Aug-2018, 04:43 PM Go to last post
  46. When you start to feel lazy

    Started by exodus33, 11-Aug-2018 09:35 PM
    • Replies: 4
    • Views: 353
    15-Aug-2018, 04:42 PM Go to last post
  47. neck ache from sleeping

    Started by PepePsports, 24-Apr-2018 05:57 PM
    • Replies: 5
    • Views: 473
    14-Aug-2018, 09:27 PM Go to last post
  48. Full body workouts

    Started by vipertrust, 26-Apr-2018 12:19 AM
    • Replies: 8
    • Views: 770
    14-Aug-2018, 09:24 PM Go to last post

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 75 views
Hot thread with unread posts
More than 15 replies or 75 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •