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90 days from honeymoon...help me break my plateau


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about 90 days from honeymoon...help me break my plateau within the Weight Training & Weight Lifting category.

Excerpt: Hello friends - First off, this is not some desperation post. Things are good and that's a good thing! But I feel like I've plateaued and with time constraints, I'm just looking for a bit of advice. So here's the situation: *Diet/macros have been on point. Rarely cheat, rarely drink. Feeling good here. I adjust macros as I progress. *Over the last 1.5yrs lifting 3 days a week, and walking focused cardio of 5+ mpd/6 days/week. *That has led to weight loss from 198lbs to 176lbs. (5'9.5"

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  1. #131
    ceo's Avatar
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    The downside of being better than everyone else, is that people tend to assume you're pretentious.
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    bros great look you looking lean

  2. #132
    Freak ROIDDERS's Avatar
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    i hope you come back and log your diet training after

  3. #133
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    make sure to keep logging and tell us how honey moon went
    www.needtobuildmuscle.com sponsored athlete!!!

    In the final arena, there will be no judges, only witnesses to my greatness!

    The weak suffer what they must. The strong endure what they will.

  4. #134
    Chairman Member Ulter's Avatar
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    cant wait to see more updates on this and good luck with honeymoon

  5. #135
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

  6. #136
    Chairman Member Vadim Fedorov's Avatar
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    Re: 90 days from honeymoon...help me break my plateau

    Congrats, great update, all best

  7. #137
    Moderator SteveMobsterG's Avatar
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    Re: 90 days from honeymoon...help me break my plateau

    Quote Quote posted by Quadsweep View Post
    make sure to keep logging and tell us how honey moon went
    With photos lol

  8. #138
    Chairman Member Tiger Salman Khan's Avatar
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    Re: 90 days from honeymoon...help me break my plateau

    Agreed with dylan.....fasting is what you should focus on.......

  9. #139
    Moderator MasonicBodybuilder's Avatar
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    Re: 90 days from honeymoon...help me break my plateau

    That is great progress man! Congrats and hope you have an awesome time. Looking forward to hearing from you when you get back.





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