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90 days from honeymoon...help me break my plateau
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Excerpt: Hello friends - First off, this is not some desperation post. Things are good and that's a good thing! But I feel like I've plateaued and with time constraints, I'm just looking for a bit of advice. So here's the situation: *Diet/macros have been on point. Rarely cheat, rarely drink. Feeling good here. I adjust macros as I progress. *Over the last 1.5yrs lifting 3 days a week, and walking focused cardio of 5+ mpd/6 days/week. *That has led to weight loss from 198lbs to 176lbs. (5'9.5"
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04-Oct-2022, 09:15 PM #131
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04-Oct-2022, 09:16 PM #132Freak
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i hope you come back and log your diet training after
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04-Oct-2022, 09:16 PM #133Top 5 Jr. USA Lt/hvy weight
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make sure to keep logging and tell us how honey moon went
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04-Oct-2022, 09:16 PM #134Chairman Member
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cant wait to see more updates on this and good luck with honeymoon
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04-Oct-2022, 09:16 PM #135Medical Review Board
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This thread/post was reviewed by our Medical Review board.
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04-Oct-2022, 10:48 PM #136Chairman Member
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Re: 90 days from honeymoon...help me break my plateau
Congrats, great update, all best
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05-Oct-2022, 03:18 AM #137Moderator
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Re: 90 days from honeymoon...help me break my plateau
With photos lol
Quote posted by Quadsweep
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05-Oct-2022, 02:07 PM #138Chairman Member
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Re: 90 days from honeymoon...help me break my plateau
Agreed with dylan.....fasting is what you should focus on.......
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06-Oct-2022, 03:49 PM #139Moderator
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Re: 90 days from honeymoon...help me break my plateau
That is great progress man! Congrats and hope you have an awesome time. Looking forward to hearing from you when you get back.
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