6 plates on the bar

[BodybuildingUniverse]

Seriously, how many of us here will EVER see six plates on the bar for ANY exercise besides leg press and maybe shrugs? (not you b-fold )

I've been at it since 1987 and I am just on the verge of 6 plates for both squat and deads. A LONG journey...

 

[Liftbig]

 

[d3track]

is there any reason why we shouldn't be able to achieve that over time?

congrats on getting that far

 

[bignate73]

6 plates TOTAL?

hehehe.

 

[onerepmaximum]

Oh, wait. This thread isn't about a Chinese buffet?

 

[Cuthbert]

I dont know about you but I will see it.

 

[DBCooper]

How's that song go? "I can see clearly now......."

 

[louden_swain]

Someday I will get 6 plates. . . .














AT THE BUFFET!!! BUT FOR NOW I AM OWNED!!!

 

[louden_swain]

I thought you were referring to salad bar.

 

[BodyByFinaplix]

Wait, do you mean six plates a side (585 ibs), or six plate total (315 ibs)? There are a dozen guys at every gym who can rep out with 315 on bench or squat.

Anyway I can handle 12 plates total at the buffet on a good refeed day, easily.