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5x5 Workouts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about 5x5 Workouts within the Weight Training & Weight Lifting category.

Excerpt: For those of you experienced with the 5x5 workout; Have you found you’ve been able to achieve the aesthetic look you want using this program? I can’t imagine one wouldn’t get stronger using this program. But just wondering if guys had been able to achieve look the way they want to in contrast to using other workouts methods such as push/pull ect. Thanks in advance.

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Thread: 5x5 Workouts

  1. #1
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    5x5 Workouts

    For those of you experienced with the 5x5 workout; Have you found you’ve been able to achieve the aesthetic look you want using this program? I can’t imagine one wouldn’t get stronger using this program. But just wondering if guys had been able to achieve look the way they want to in contrast to using other workouts methods such as push/pull ect. Thanks in advance.

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: 5x5 Workouts

    I did 5x5 it does work well actually, I've done 5x2 HIT style too you want to maximize different kind of training for your body

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: 5x5 Workouts

    i like newer lifters to do something like a 5x5 program their first few years but you have to have access to a gym with proper equipment
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: 5x5 Workouts

    Quote Quote posted by Slim Pickens View Post
    For those of you experienced with the 5x5 workout; Have you found you’ve been able to achieve the aesthetic look you want using this program? I can’t imagine one wouldn’t get stronger using this program. But just wondering if guys had been able to achieve look the way they want to in contrast to using other workouts methods such as push/pull ect. Thanks in advance.
    bro 5x5's what real men do in gym

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: 5x5 Workouts

    You confuse a program for 'a look' vs one designed to get you strong

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: 5x5 Workouts

    It is a great program for strength and for beginners. When you become more advanced it can get tougher to follow exactly for strength.
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