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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

5'11''-6'1'' footers post your pic...

heres me 5'11 208 like a month or 2 ago

i weigh like 200 now and i think i look bigger...

jubei puts me to shame though:(
 
concordsize said:
suptec how much weight did you gain and how fast after your contest??

E

I gained around 13lbs in the first two-three weeks after and still managed to keep my lean appearance. Since then I've gained an additional 5lbs but, my abs are starting to fade. Just guessing, I'd say Im in the 7-8% range now. I've kept my diet fairly clean. I plan on bumping my calories up soon but, I am having a few medical issues right now that I need to resolve before I start messing with my diet again. I'm sure I could have gained a lot more post contest but, I tried to keep it sensible and also wanted a break from constantly monitoring my food.
 
sorry im 6'2.5" and i dont fall in there... but right now im 210 and loosing cuz of the diet... and i got my pics in my gallery and too lazy to post, haha, maybe later
 
6'3" about 234 lbs. A little below 10%. Pictures in the gallery. Down from 248... thank god.
 
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