is 3 plate bench that good?

[vimabs]

I finally reached my goal of 3 plate bench, it was a struggle and I had a spotter but I hit it barely. Amazing to me cause a year ago I could not even do 2 plates. I have made a lot of improvement
how many of you can bench 3 plates right now and do you think that puts me like top 1% strongest people in world?

 

[stevesmi]

3 plate bench press is very impressive especially for someone under 200 pounds.

at my peak i was benching 415-420 max. i could do 375 for reps

 

[the_alcatraz]

3 plates is hardcore you're pushing it
but to get there go slow like add 5lbs at a time

 

[JasonPriest]

right now I can do about 12 reps at 225 so anything over 300 is impressive. i don't train for strength though

 

[BodyMonster34]

bro 3 plates good, i can bench 400+ though no problems. but i not yo average man

 

[Vadim Fedorov]

You need to build up to it, go up 5-10lbs at the time

 

[SteveMobsterG]

I finally reached my goal of 3 plate bench, it was a struggle and I had a spotter but I hit it barely. Amazing to me cause a year ago I could not even do 2 plates. I have made a lot of improvement
how many of you can bench 3 plates right now and do you think that puts me like top 1% strongest people in world?

Top 1%? Not even close.

But it's a nice number to aim for.

Can I? Yes - for reps and sets

 

[Tiger Salman Khan]

3 plate bench is good and effective also...

 

[RoySimpson]

Definitely an accomplishment! Keep grinding!!

 

[ballin2504]

Yes it’s a great milestone to accomplish