DZLS
New member
this may sound odd, but i think 225 pounds (2 45's on each side) feels lighter, than say a 45, 25, 10, and 2 5's on each side...
on my 5x5, i've been just adding weight to each side, and not bumping up to larger plates...
on Saturday i had to do 225 for 3, and decided to put on the plates, so i could feel "big"... and i did the 3 with ease, but the 220 i did on Monday for 5 reps seemed heavy which i had a bunch of little plates on the bar...
on my 5x5, i've been just adding weight to each side, and not bumping up to larger plates...
on Saturday i had to do 225 for 3, and decided to put on the plates, so i could feel "big"... and i did the 3 with ease, but the 220 i did on Monday for 5 reps seemed heavy which i had a bunch of little plates on the bar...