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Is 185 pounds a good bench?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Is 185 pounds a good bench? within the Weight Training & Weight Lifting category.

Excerpt: I just hit a 185 lb on the bench press although only for two and on the second one the dude who was fighting me gave me a little nudge. Do you think this is good for someone who's been weight training for five years and weighs 200 lb, also iíve ran a couple steroid cycles when i was younger. Iím currently 27 years old

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  1. #1
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    Is 185 pounds a good bench?

    I just hit a 185 lb on the bench press although only for two and on the second one the dude who was fighting me gave me a little nudge. Do you think this is good for someone who's been weight training for five years and weighs 200 lb, also iíve ran a couple steroid cycles when i was younger. Iím currently 27 years old

  2. #2
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    Re: Is 185 pounds a good bench?

    Quote Quote posted by Keuniga View Post
    I just hit a 185 lb on the bench press although only for two and on the second one the dude who was fighting me gave me a little nudge. Do you think this is good for someone who's been weight training for five years and weighs 200 lb, also iíve ran a couple steroid cycles when i was younger. Iím currently 27 years old
    It is good brother . You do that enough and pretty soon it will be 4-6 reps and before you know it , it will be working weight to you. Keep it up !

    Sent from my moto g power using Tapatalk

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Is 185 pounds a good bench?

    you have a lot of room to get better, but that is a start. keep grinding.
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  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Is 185 pounds a good bench?

    185lbs isnt that big you need to get to 225 1st before pushing to 315lbs

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Is 185 pounds a good bench?

    if you push yourself more you will laugh at 185 in a year
    Domestic-Supply.com Team



  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: Is 185 pounds a good bench?

    bro 185 poosy ass weight for 200 pound person if yo want trooth

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: Is 185 pounds a good bench?

    Quote Quote posted by Keuniga View Post
    I just hit a 185 lb on the bench press although only for two and on the second one the dude who was fighting me gave me a little nudge. Do you think this is good for someone who's been weight training for five years and weighs 200 lb, also iíve ran a couple steroid cycles when i was younger. Iím currently 27 years old
    No. It's less than you weigh.

  8. #8
    Chairman Member Vadim Fedorov's Avatar
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    Re: Is 185 pounds a good bench?

    Just keep lifting, adding 5 lbs weekly and you will grow

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Is 185 pounds a good bench?

    Its great but you will progress with consistency!

  10. #10
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Is 185 pounds a good bench?

    Focus on training....do yoga and take real food diet....

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