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napsgear
genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

160 Lbs

no offense but you only bench 105 after 1 year of lifting? Do you eat clean and eat enough (6 meals a day)? You should forget about hitting the whole body.
 
dr0832 said:
no offense but you only bench 105 after 1 year of lifting? Do you eat clean and eat enough (6 meals a day)? You should forget about hitting the whole body.




why should he forget about hitting the whole body? weird comment.

you rather he just bench press every day? cmon now
 
ChewYxRage said:
why should he forget about hitting the whole body? weird comment.

you rather he just bench press every day? cmon now

yeah, i know planty of guys who bench a decent amount of weight, but they just look foolish, no legs/back

everyone in the gym benches, but not everyone has the balls to do the lifts that hurt
(legs/back)
 
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