*Best Mass-Builder For BACK?*

[Sinister613]

Nothing even comes close to working my back like deads. That being said i cant do chin ups haha

Sent from Canada

 

[YoungNatural]

Pull downs for lats specifically. Bent over rows or seated rows for back as a whole.

 

[ledhead]

Deads, period...

 

[dvoted]

deadssssssss

k.

 

[melochai]

Chins & Deads = Fabulous!

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