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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

!!Uneven Pecs!!

nigg

New member
I need suggestions with my uneven pectorals. What should I do to even them out? The only thing I can think of is to use strict proper form and use dumbells(I never used DB's for chest). But should I use ONLY dumbells for like 6-8 months until they even out or what? Or should I use both BB and DB's? Here's my chest routine.... BB=Barbell DB=Dumbell (if you dont know)

BenchPress(BB) 3 sets 10/8/6 - adding on weight
Incline BP (BB) 3 sets 10/8/6 - adding on weight
DB BenchPress 3 sets 10/8/6 - adding on weight
DB Flys 3 sets 10/8/6 - adding on weight

Is there anything I should change to help my pecs even out?
 
You mean the shape? Or is one bigger than the other? Shape is determined by genetics, not much you can do there
 
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