when cutting i can never get rid of the lower gut/fat

[MindGame]

when cutting i can never get rid of the lower gut/fat

any suggestions? i eat clean when i cut and cut carbs past 5pm,i am not gonna post my diet to much to type hehe but 150-200protein/50-80carbs/30fat

maybe i need EFA to get rid of the fat that takes so long to get rid of on the lower gut

 

[NJbigtime]

BUMP... HOw much cardio you doing?

 

[MindGame]

5days a week

 

[cyberflash]

I did 30 min - 75 min of cardio for 4x - 5x a week for the last 5 months ... and still had the lower gut. I also did reverse crunches, crunches, etc . ... can't get the lump off.

Dermalin/Cutting Gel considerably flatten the stubborn love handles .... I'm happy with it ... and will order this stuff again.

 

[cyberflash]

I also did a very strict diet too ... in case you wanted to know ..

 

[Digital Ronin]

Mindgame - I'd do cardio 5-6 days a week for 60mins and then hit some serious upper and lower ab routines. Btw, how much do you weigh? Your pro/carb/fat breakdown isn't much use unless we have that...

Cyberflash - What's your opinion of Cutting Gel? I was thinking about it to tighten up a couple of areas, but wasn't sure if it was worth it. Sounded more like hype.

 

[MindGame]

200protein
100carbs
30 fat

 

[dEgeNeRaTe8211]

Now you may hate this, but some things just hafta be lived with. That lower gut is that place I hate most on me. I've tried a lot, and it doesn't go away. I've learned to tolerate it. It's not a huge bulge, so I figured, a minor pooch won't kill me...just as long as it doesn't get any bigger!
It there is a way though, and you find out...please tell me.

~dE

 

[cyberflash]

Digital Ronin,


no ... cutting gel is not hype.. I really thought it was ( just like I thought Xenadrine was hype) .... but that stinky smelly gel torched the fat off my lower abs ... it's the first time I see my lower abs without that small bumpy buldge ..

I'm gonna buy one more bottle of cutting gel ... I like the results and I'm getting used to applying it ...

It will tighten loose areas ... believe me ... it does the job.

 

[blood_drinker]

cyberflash, please specify the name of this cutting gell, will ya?

Also, is it possible to regain the fat lost?