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What's your creatine?

mstiles87

New member
Alright I have to know what everyone is using for creatine

I personally have had mixed results with creatine in the past

Mono tried and true but damn If I dont get tons of bloat
Tried micronized (concrete). Didn't see anything
Tried krealkalyn Garbo

And upon coming to ef I hear good things about nitrate ao I had to hunt for some and got aps creatine nitrate

So if you used nitrate what did you see from it any bloat or anything. I'm hoping it's decent.
 
Alright I have to know what everyone is using for creatine

I personally have had mixed results with creatine in the past

Mono tried and true but damn If I dont get tons of bloat
Tried micronized (concrete). Didn't see anything
Tried krealkalyn Garbo

And upon coming to ef I hear good things about nitrate ao I had to hunt for some and got aps creatine nitrate

So if you used nitrate what did you see from it any bloat or anything. I'm hoping it's decent.

I use mono. I found that if I keep coffee in my diet every morning it helps with the bloat. I see a big difference when I stop drinking coffee. I've never used nitrate cause I already take a shit ton of pills so I didn't wanna add more but have heard great things about the stuff.


"You can't spell strength without tren"
 
yeah i just got the nitrate and its another 8 pills a day on top of my hella/katana cycle plus supports, so im literally popping pills all day long, idk what it is but im very water sensitive i wake up in the morning looking nice and lean one glass a water and bring on the bloat lol i figured i would give the nitrate a try, but man its costly the aps is 8 caps a day 4 pre and 4 post but only 200 caps a bottle so thats 25 days, the san is 6 caps 2x a day at 240 a bottle sp 20 days there. The aps was 35 bucks and the san is 28 and those are the only two brands i could find for nitrate, and compare that cost to mono where you can buy bulk and get it at 30cents a serving or less its very expensive.

Everyone on here seems to rave about it so i figured i would give it a shot
 
Alright I have to know what everyone is using for creatine

I personally have had mixed results with creatine in the past

Mono tried and true but damn If I dont get tons of bloat
Tried micronized (concrete). Didn't see anything
Tried krealkalyn Garbo

And upon coming to ef I hear good things about nitrate ao I had to hunt for some and got aps creatine nitrate

So if you used nitrate what did you see from it any bloat or anything. I'm hoping it's decent.

Monohydrate/ creating nitrate via c4 extreme.
 
yeah i just got the nitrate and its another 8 pills a day on top of my hella/katana cycle plus supports, so im literally popping pills all day long, idk what it is but im very water sensitive i wake up in the morning looking nice and lean one glass a water and bring on the bloat lol i figured i would give the nitrate a try, but man its costly the aps is 8 caps a day 4 pre and 4 post but only 200 caps a bottle so thats 25 days, the san is 6 caps 2x a day at 240 a bottle sp 20 days there. The aps was 35 bucks and the san is 28 and those are the only two brands i could find for nitrate, and compare that cost to mono where you can buy bulk and get it at 30cents a serving or less its very expensive.

Everyone on here seems to rave about it so i figured i would give it a shot

Same exact way. I bloat like a motherfucker. In the morning I look great. By bedtime I'm a fucking blowfish.
 
I drink Muscle Pharm Assault for my PWO, and it has "Con-Cret" (concrete) Creatine in it... which is a mix of creatines or something. But, anyways, if I run out or don't take that, I just take good ol' Creatine Monohydrate I pick up at GNC.
 
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