WHat's more important when bulking? calories/protein/carbs?

[Par Deus]

As for EFA'S go with Udo's Choice Oils. Its a no brainer, and if you don't like the taste of oil they make it in capsule form. I usually take 2-4 at a time with a shake.

Considering Udo's has a stronger taste and also adds omega-6's that everyone gets too much of anyway, regular flax is a better choice, IMO.

ParDeus
www.avantlabs.com

 

[Elite_Fry]

you cant even taste flaxseed oil when its in a protein shake

 

[_jaap_]

you cant taste flax in a shake???? BAH HUMBUG, flax is UUUGGHGHGHGH

 

[Elite_Fry]

hmm well the one i got you cant taste in em...
i have taken it by itself before and it really wasnt that bad
so maybe its a different brand or something

 

[Par Deus]

I think the people who can taste their flax have flax that has gone bad -- you can most certainly taste that, and it does not taste good.

ParDeus
www.avantlabs.com