What to eat before training legs?

[rez]

low GI (in moderation if you are cutting)
+ protein (eggs white, tuna,...)

i couldnt eat this first thing in the morning..ide gag at the gym.
how many carbs should u be consuming pre am training if cutting?

 

[Haz]

Has anyone tried not eating before their morning workout? I did it for awhile, and felt great. I wasn't hungry or fatigued at all. I don't like to eat alot before my workouts, cause it just makes me slow, and there wasn't enough time to wait for the food to properely digest.

Is what I did really all that bad, becauase it didn't seem to bother me all that much.

 

[The mann]

pharm animal.........like that answer