tuna/salmon on crumb diets?

[muffbs1]

can i sub. tuna in for salmon all the time, or must i eat some salmon at least? is there a difference bet. the two, if so what is it?

 

[Warblade]

I think salmon has a higher amount of fat in it. You need the fat on a Crum diet because you use that for energy since you're going low on carbs. Some tuna is probably ok, just make sure you get your fat in the day. Drink some flax with the tuna, maybe.

 

[lamp24]

yeah warblade has the idea the salmon is used majorly for its healthy fat content