Thinking about a Cheat meal tomorrow

[AmmunitionVx]

Hey all, I've been on a strict diet for the past 9 days, I'm thinking about having a Cheat meal( Not day ) Tomorrow of anything I want( maybe some Orange chicken..mmmm )


what should I do????

 

[Bill W]

My advise is to organize the meal in your head way ahead of time. For me, cheat meals can turn into an entire afternoon/evening. If you need to, set up a meal you really like, and go with it, but don't start revising it while you're in the middle of it.
Orange chicken is good, though. YUM. You know, I could probably put together a recipe for that that's not all that bad. If you used more of the zest of the oranges and not alot of orange juice, plus some vinegar, oil & maybe a little lemon juice, it might not be bad.
The wheels are turning. I will think this over. I might have to go to the market for supplies . . .

 

[anthrax]

a cheat meal once in every 10 days is OK

 

[MR. BMJ]

Yep...you are all clear

Make sure you have some dessert too...seriously.

MR. BMJ

 

[AmmunitionVx]

Well, I went ahead with the Cheat( Orange chicken..mmm )It was all good until i was done, It went straight through me(lol), I also notice I can't eat as much as I use too, I feel a tid bit guilty, but i'm going to use this as a good thing, using it to stop me from cheating throughout the rest of the day and make sure I go to the Gym tomorrow. ahh It was good while it lasted ,but I'm ready to go back to eating Clean now.


I'll take another one in 2 weeks.


Peace all.

 

[diamonddiceclay]

don't cheat-it is not worth it

 

[rez]

i havent cheated in about a month or so...i dont feel like it, i think if you still have flavour in your food and are not on a keto diet then cheating doesnt preoccupy your mind

 

[dieseltwin]

cheat meal=good
struggling to get off the cheat the next meal or the next day or even the next 2-3 days=bad (come on guys, you know you've all been there )

theres a poll on cheat meals started by Mr X you should look up (stay far far away from this thread if you are not going to be cheating soon though )

 

[110%]

diamond why do u say cheat meals are bad, i think every 7-14 meals a cheat meal is not bad at all, it can keep you on your diet eating something you really like once in a while and also it always seems to give me more energy the next day.