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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

starting to bulk,need creatine help plz

creatine?

  • celltech

    Votes: 3 60.0%
  • eas phosapgen hp

    Votes: 1 20.0%
  • met rx mass action

    Votes: 1 20.0%
  • twin capsules

    Votes: 0 0.0%

  • Total voters
    5
  • Poll closed .

MindGame

New member
Hello i am starting to bulk and i was wondering what creatine is good to take? i heard celltech is good but overpriced? celltech is 2scoops rite? thats 10grams? cause i just wanna take 5grams after a workout,i wanna get some muscle mass onto me by end of june i am bulking to 180ish,i dont care if i gain some fat or bigger gut i can always cut :) i just want a bigger chest and biceps/triceps and arms......my diet well hehe i get enough protein but the carbs:/ :/ well at this time fat aint a big deal:P someone help please about which creatine would be good?
 
none of that crap. get regular creatine monohydrate and mix with either sugar or dextrose and whey protein and guzzle it down after a workout.

2.5-8g and do not load.
 
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