So I think I'm finally gonna try for 4.5%

[iron asylum]

Anyone who has read my posts knows I have never been below 9% bf because I like to feed myself so much. Well I am down to 7.5% and am taking the next 8 weeks to get down to somewhere in the high 4% before I head off to Antigua on the 25th of september. I figure I'm down this far at a bodyweight of 232 and would probably wonder how far I could actually go with it so I should just go for it. I will keep my diet and cardio as it is until the 1st of september then my nutritionalist will start me on my carb cycling program to get me down the rest of the way. Wish me luck.

 

[Ganryu]

Lofty goal, best of luck bro!

 

[socalmuscle]

What's your drug schedule look like?

 

[Ganryu]

What's your drug schedule look like?

200 mg willpower 3x daily.

 

[CajunSaint]

200 mg willpower 3x daily.

lol +1

 

[Bigpimpin10]

bro throw up some ppics bro

 

[burnthiscorpse]

bro throw up some ppics bro

Definatley!! Your a big fucker bro. Post up.

 

[iron_matt-CB]

if you get there you are gonna be one ripped as mofo

 

[Fatboy1984]

nice man. you think youll weight about 220 when your at 4%. how tall are you?

 

[iron asylum]

I plan on taking some pics right before I leave for Antigua to show how it went. Then after I get back I will get back on diet and pick a set date to have a photo shoot done so I can have some quality pics made to have just to show I "Got there" once.......