Reaching Ketosis Faster

[riskybizz007]

ALA will cut the time needed to get into ketosis. Great supplement, and serves many purposes.

 

[AE86Turbo]

Combine that with cardio... = NICE COMBO

 

[fawnmarie]

I'm too big of a woos to inject anything - so I use ALA. Cuts the time to ketosis in half for me.

Also a great antioxidant - and gives me a bit of a boost, energywise.

Fawn

 

[Baddogg]

what is ketosis?

 

[cozmokramer]

Baddogg....

horrible question... at the top of this screen is a button called

"search"

try using that please....

 

[Baddogg]

anyone here wanna answer my question?

 

[DR. NOE]

Baddogg, Ketosis is when your carb depleted and your on a high protein diet. Your body starts burning bodyfat instead of carbs. If you buy some keto sticks and if you dip them in your urine, the stick will turn a certain color that will indicated that your burning ketostones or bodyfat.

 

[Baddogg]

thanks