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ran out of flax..is safflower oil ok to use for the remaining time up to precontest?

missyd143

New member
hey i have used flax oil for about 5 months and saw a slight differnce in bodyfat but after that i didnt notice anything big..its when my calories drop --thats when the fat melts..well i need some fat so is safflower oil ok to use on my chicken or fish? i need to be shredded! lots of cardio and 2 carb ups per week
 
Ive used the two and never felt them to be much better or worse than one another... (figured Id answer since no one else did :) )

I usually use flax because I can get it in cinnamon flavor!
 
i was wondering the same thing gladiola... i thought she was the one who was always asking how to get ripped abs :confused: and if i remember right, bikinimom ripped her a new one not too long ago. maybe things have changed?? :confused:
 
SheHulk -
Yes, this is the same person who's always asking how to get ripped abs & whom BMom tore into not too long ago.

Honestly - I think she is just so confused by everything that she's heard the word "precontest" used around here & used it herself.

Either that or she's doing one of those bikini contests at the local bar! :laugh2:
 
Can someone fill me in on the Missyd143 remarks??

I know, I know she posts the same questions or doesn't listen to the advice..

I guess I don't see the point in ridiculing someone.. But hey, if it's funny go ahead right?

Considering ALL the trauma on here lately, I don't think anyone here is perfect..
 
She asked a simple question. Didn't your moms teach you if you can't say something nice then keep you mouths shut! I'm so tired of this catty shit.:mad: <flame away>
 
missyd143 said:
im doin a fitness show not BB..and asked 1 simple ? ..if you dont want to answer i dont care.....its in 7 weeks

More power to you missy! Good luck doll.
 
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