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Protein shakes for weight loss.

MikeyWhipWreck

New member
I'm just looking for some opinions here. a couple years ago I lost 50lbs in 6months by busting ass on cardio, weights, mountainbiking, and I think what really helped was The Met-Rex shakes I was taking 3 times a day on top of the other healthy small meals through the day.

I am in that phase again, and trying new meal replacements. I 'm currently using Optimum nutrition and Meso-Tech. I haven't seen any results yet because I 'm just starting again.

Does anyone know of better meal replacements for the prices I get these products at? I get optimum for about 25.00 for 20 packets.
 
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