Protein Powder ideas....

[PinK233]

Hi ladies....I find that mixing my protein powder with water makes it taste quite unbearable....any ideas on what I can use my protein powder with instead of water or milk?

 

[Gladiola]

Oatmeal!

Hmmm, maybe yougart?

I just do skim milk personally, or eat bars (convenience & they're so good!)

 

[Raina]

I like to mix apple or orange juice with vanilla protein powder-- just a dash of vanilla and it's good (if you're okay with the crab content of the juice). Otherwise I like to mix with water in the blender and throw in a banana and a tablespoon of nat pb. I suppose it depends on what flavor powder you have.

 

[Pink Space Biscuit]

I've heard people mix their protein with sugar free pudding powder, I guess vanilla or chocolate would all work. Then I've heard people flavor their vanilla with crystal lite. I haven't had either though.

 

[KEL]

I'm a protein-shot kinda' girl but try this thread

http://209.11.101.244/forum/showthread.php?threadid=97556

 

[smallmovesal]

dry blending with soy milk and frozen berries and natural peanut butter.

otherwise, buy triple threat. that stuff is the best!

 

[Sassy69]

- snort it?
- intravenous?
- just plug your nose and chug?

I *understand* -- i lived off Myoplex Lite, Isopure and juiced vegies for 3 weeks following some periodontal work. Ick.

 

[PinK233]

Where can I find that sugar free pudding powder? I've looked everywhere for it....grocery store, health shops, etc....can't find the damn thing anywhere!

 

[Pink Space Biscuit]

Should be in every grocery store, it's just JELLO pudding in a blue box I think with sugar free written in red.

According to the site here's the flavors it comes in

Banana Cream
Butterscotch
Chocolate
Chocolate Fudge
Vanilla
White Chocolate


I've had all but banana cream, I'm allergic to bananas, well I guess you could call it that.

I've made the chocolate before, the actual pudding with fat free milk, so you take a glob of that and a glob of cottage cheese, well more than a glob, a serving so a cup plus. Then you puree them together with a hand blender and it sorta tastes like cheesecake filling. Good at first, but it's really hard to eat the whole thing.

It's one of those things where at first you are like damn this is soooo good, but by the time you are done you just like ugh no more!

 

[rez]

i only mix my PP w water..and to make it taste awsome..i mix only a tiny amount of h20 with it..so its the consistancy of moose/pudding..i add a sache of equal if it still needs sweetening