Protein Bar before Sleep?

[D00fy]

was thinking about a protein bar before bed as long as it meets total calories of the day i should be fine ,some kind of low carb bar ,what are your thoughts on this? <(If u dont know im cutting)>

 

[diamonddiceclay]

Better idea would be fish or turkey

 

[110%]

your home, obviously you dont need the bar for convenience, so stay away from them. i eat one a day but that is because im in school and they are great for convenience, but if your at home food is a better option, food tastes better, food is cheaper. there you go, have some cottage cheese that is a great meal to eat for protein before bed, personally i cant stand cottage cheese so i have tuna before bed.

 

[Scottygunz]

I usually have 1 cup of nonfat cottage cheese, or
4 egg whites
8oz.skim milk
1 genorous squirt of choc. syrup.
--tastes like choc. milk!!!!!

 

[D00fy]

yah thx im ditch the eggwhites and go for the Cottage cheese i luv this stuff

 

[frankenfurter]

Sliced turkey

I always have a couple of slices of turkey breast with some yellow mustard on it before bed.