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Nothing has worked; what to do to lose weight?
- Thread starter qlat
- Start date
Tha One CrumCake
New member
Don't listen to any of these Guys trying to help you out...it's a scam, they really are trying to make you fatter.
Just think about it... they are telling you to EAT breakfeast!! Any logical person knows that EATING will just make you fatter..duh.
Also they try to tell you to eat 6 meals a day!!! That is insane... the less meals you eat, the more fat you will lose.
This is what I suggest to do to rapidily lose weight:
Meal 1) Pop Tart w/ Fruity Pebbles (Don't go with Coco Pebbles because Coco Pebbles have "coco", and everyone knows Fruits (Fruity Pebbles) are MUCH healthier than things with chocolate in them)
Meal 2-4 ) Wait..what tha fuck!?!? There is NO meals 2 - 4!! IF you were to eat you'd get HUUUUUGE!! Immedaitly stop eating these meals!
Meal 6) Fat Free Fig Newtons, and Sprite. This will be a completely FAT free meal. And everyone knows Fat Free = Fat Loss!
Good Luck Bro.
If you need any help Pm me.
Just think about it... they are telling you to EAT breakfeast!! Any logical person knows that EATING will just make you fatter..duh.
Also they try to tell you to eat 6 meals a day!!! That is insane... the less meals you eat, the more fat you will lose.
This is what I suggest to do to rapidily lose weight:
Meal 1) Pop Tart w/ Fruity Pebbles (Don't go with Coco Pebbles because Coco Pebbles have "coco", and everyone knows Fruits (Fruity Pebbles) are MUCH healthier than things with chocolate in them)
Meal 2-4 ) Wait..what tha fuck!?!? There is NO meals 2 - 4!! IF you were to eat you'd get HUUUUUGE!! Immedaitly stop eating these meals!
Meal 6) Fat Free Fig Newtons, and Sprite. This will be a completely FAT free meal. And everyone knows Fat Free = Fat Loss!
Good Luck Bro.
If you need any help Pm me.
barnes3
New member
suggestions...
1. Use the search engine to look up routine splits so that you can burn fat in those muscle areas more effectively.
2. Lay off the carbs... No soft drinks, no sweets (deserts,candy that sort of thing), no coffee, milk shakes (unless protein shakes)
3. Try eating alot more chicken, things made with whole wheat (try to avoid anything white), tuna..etc.
4. Carbs that you can eat are brown rice, baked/sweet potato, whole wheat pasta....
5. You will be trying to eat more protein than carbs and fat.
6. EAT BREAKFAST!! If you don't like cereal, try an egg sandwich(two eggs with whole wheat bread) or oatmeal, something. This gets your body going and get your metabolism going after a long night of sleeping. Your body needs nutrients after you sleep. This will also help your brain to start thinking earlier for school, might improve your grades.
7. Eat something small in-between meals... i.e.- fruit, protein shakes/bars, whole wheat crackers.
8. Do not worry so much about calorie intact, worry about what type of calories you are taking in (are they healthy?). Not all juices are all that bad. Orange Juice has 0 carbs, Cranberry Juice will clean your kidneys of impurities, Apple Juice will give you some carbs.
9. Also, the signal that your body gives to your brain for hunger and dehydration are the same. Your body gets confused. So, whenever you think you are hungry, drink 8-10oz. of water to satisfy your craving.
10. Try to do some form of carbio, whether it is running, biking, rowing...something. Do a min. of 15-20 minutes Everyday (ED)/Every other day (EOD)[So you know what those mean when you see them in posts.
Anything I have said is probably almost what everyone else has said but I had to re-enforce the facts to try and help you. If you have other questions about things, use the search button... you will be surprised at what comes up off of one word!
Trying to help
barnes3
1. Use the search engine to look up routine splits so that you can burn fat in those muscle areas more effectively.
2. Lay off the carbs... No soft drinks, no sweets (deserts,candy that sort of thing), no coffee, milk shakes (unless protein shakes)
3. Try eating alot more chicken, things made with whole wheat (try to avoid anything white), tuna..etc.
4. Carbs that you can eat are brown rice, baked/sweet potato, whole wheat pasta....
5. You will be trying to eat more protein than carbs and fat.
6. EAT BREAKFAST!! If you don't like cereal, try an egg sandwich(two eggs with whole wheat bread) or oatmeal, something. This gets your body going and get your metabolism going after a long night of sleeping. Your body needs nutrients after you sleep. This will also help your brain to start thinking earlier for school, might improve your grades.
7. Eat something small in-between meals... i.e.- fruit, protein shakes/bars, whole wheat crackers.
8. Do not worry so much about calorie intact, worry about what type of calories you are taking in (are they healthy?). Not all juices are all that bad. Orange Juice has 0 carbs, Cranberry Juice will clean your kidneys of impurities, Apple Juice will give you some carbs.
9. Also, the signal that your body gives to your brain for hunger and dehydration are the same. Your body gets confused. So, whenever you think you are hungry, drink 8-10oz. of water to satisfy your craving.
10. Try to do some form of carbio, whether it is running, biking, rowing...something. Do a min. of 15-20 minutes Everyday (ED)/Every other day (EOD)[So you know what those mean when you see them in posts.
Anything I have said is probably almost what everyone else has said but I had to re-enforce the facts to try and help you. If you have other questions about things, use the search button... you will be surprised at what comes up off of one word!
Trying to help
barnes3
Last edited:
C
Cuts
Guest
No further replies to this joke post please.
Tha One CrumCake
New member
barnes3 said:
You are a cruel f#$k! Here is a guy honestly trying to get help the natural way and here you are trying to steer him in the wrong direction!!
barnes3
LoL!!! If you honestly believe this guy is serious, then you my friend are in need of not only a good Doctor, but a few injections of Morphine as well.
Tha One CrumCake
New member
LOL AGAIN!!! Barnes I can't believe you gave me "Bad" Karma !! LOL!!! What a tool.
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