KAOS Vigilante -

[KAOS Anabolics]

nice bro, the lube in the background LoL!!


it'll be put to use 100% once you do some of that proviron

enjoy my brother!

Orals work best suppository for absorption, so we throw in lube.

He wasn't too keen on a vial of spit lol

Kids are getting soft these days...

 

[the_alcatraz]

Show us that base brother remember to blurred face and any tatts etc.

Let's get this transformation happening, glory days are upon you son!

Also
Training & diet I can send some templates some of our other loggers are using

There is still no pics here bro so cant approve the log

 

[Sun_Tzu]

 

[Sun_Tzu]

Training Log – Day One

Cardio:
• Running: 5km moderate pace

Performance Stack:
• Test E: 500mg/week (2x 250mg PW)
• Masteron (Mast): 200mg/week (2x 100mg PW)
• Ment: 70mg/week (10mg ED)
• HGH: 5 IU at bedtime

Workout – Legs & Core:
1. Smith Machine Bulgarian Split Squat
• 3 sets of 8 reps @ 25kg (60% 1RM each leg)
2. Single Leg Extension Machine
• 3 sets of 12 reps each leg
3. Calf Raise on Leg Press
• 3 sets of 12 reps
4. Seated Hamstring Curl Machine
• 3 sets of 12 reps
5. Alternating Cable Crunch & Oblique Crunch
• 3 sets of 15 reps per side

Notes:
• Felt strong throughout session. Split squats had good stability.
• Slight tightness post calf raises, stretching needed.
• Energy levels steady; no crash post-cardio or mid-lift.