JKurz's Log "Mirrors are all hidden"!

[silver_shadow]

thats great news, although you arent 30 with low test levels, I am proud! Shawdow - looking at your routine, good to see you are back....that type of low volume training is for some, but not me.....hope you make some good gains!

do that a few days a week with heavy lifts for a compound movement and it's anything but light if that's what you're saying.

 

[JKurz1]

WEDNESDAY AUGUST 9TH, 2006 - THE NEW BEGINNING.......

OFF day today....boy have I grown to love off days....well, lol, my off days are more than what some do in a week, but for me, its off....

woke at 5:15am

30 minutes faster incline walk...3.7 speed, starting at 7.0 ramp and increasing, 7.5, 8.0 etc every 5 minutes....5 minutes of abs, 20 minutes of a complete 15 rep circuit machine routine...hit every bp, 1 set, light 15 reps, move the blood loosen up...active rest if you will.

Thanks for all the PMs. I did a lot of talking, thinking, reading, etc. last night. Many say doa pct right now. Some others say take AIMF. Others, say just eat and train. and many still say if I am doing pct, I would benefit greatly from Test cyp at 125mg on Thursday and 125mg on Sunday for 12-15 weeks, couple with a gigantic meal plan (which I have nailed down), very little cardio, 1 day sessions, and a minimum of two complete EAT/REST days......I know I'll piss many off, well, prob. not many, but some guys that I respect a great deal...Silver, Shawdown, Bigt.......tomorrow, I'm crossing over. Worse case scenerio, I'm in the exact same position I am in right now, but with a good pct, I dont think that'll be the case. I am ordering some more liquid Clen today and some AIMF. I will follow a split routine, 1x a day, minimal cardio, and I am going to learn to eat my ass off....force feed....every 2 hours if I need it....but it could be every hour, etc...no more cutting off if Im still hungry, etc.....tomorrow will e the new beginning, if nothing else, it'll help my mood, energy levels, and overall image. Thanks for your support

today:

530 cardio (off day) 30 minutes, weighed in at 6'1, 165 1/2 lbs goal is 185 in 3 months.

700am
6 egg whites
1/2 cup skim
2 scoops casein
1tb of flax (pro/fat meal)

I will have one pro/carb meal today other than fiberous veggies....itll be at 10am, 1 cup oats, 2 scoops casein with egg whites.

 

[The Shadow]

O M G


Liquid Clen??


what in the blue fuck for??


I'm done with the thread.


Good luck

 

[anotherbutters]

I don't know who sent you a PM saying you'd benefit from a cycle right now because everyone that's posted on this thread, to a man, has said that it'd be a bad idea.

If you did a cycle right now and crashed at the end of it, hopefully you'd learn from it and you'd be more inclined to listen to what people say to you. We're all trying to help you bro.

 

[JKurz1]

Understand....I am not crashing with a good pct....I might resort back to where I am now or farther, but price you pay...Ive put way to much time and energy in it....please just support me....no more rants, as I udnerstand everyone's opinion.....how is it going for you?

 

[The Shadow]

Again - clen...what the fuck for??

Do you have any idea the clen is a beta agonist??


Do you have any idea WHAT it is for??

 

[silver_shadow]

oh shit - i missed that clen thing... *confused* why do you need clen?!

 

[silver_shadow]

where did you get the notion you won't crash with good PCT... given you will be starting from an already crashed state?

 

[The Shadow]

He is going to do a cycle...as I posted above.....regardless of what anyone has said...just leave him alone and remember my post about the progression of things in stages

Clen - different story....if you dont know how do dilute the liquid version and know what ancllaries to take you will end up in the hospital

 

[Tweakle]

I am not crashing with a good pct

Sure you're not. At 30 with an already crippled metabolism and low natural test it will be a breeze to bounce back.. Will you be using Magic Beans and Pixie Dust for this PCT?