is chinese honey chicken fatty?

[Elite_Fry]

is honey chicken from the chinese shop very fatty?

 

[anthrax]

I am afraid it is....

 

[D00fy]

yumm sesame chicken,general tso chicken,orange chicken YUMM YUMM

 

[diamonddiceclay]

chinese food in general is very unhealthy

 

[cure]

Just buy your own chicken and season it yourself. At least you know what your putting in it.

 

[FitnessFrk]

the rice used in most chinese resturants is very high GI (80-90), much higher than normal whit rices found in supermarkets...STAY AWAY !

 

[Elite_Fry]

well i just had honey chicken with special fried rice
best meal of my life
it was my 2nd only real cheat food after bout 9 weeks

 

[anthrax]

yes FitnessFrk,

chinese and japanese rice is rich in amymlose --> high GI
don't eat white and/or "sticky" rice
but brown, whole grain, long grain rice