Insomnia b/c of Ephedrine

[JuicedAthletics]

Bros,

I usually dont take stimulants but I came across a few bottles of Ephedrine HCL. I cannot sleep now on this stuff. I looked up the half life and it says 3-5 hours. I work out around 5 530 and I like to get to bed around 10-11. What is the latest I can take my Ephedrine and caffine and still be able to go to bed at a normal time.. Thanks

 

[Themachine01]

you have to figure that out for yourself bro, you have to see how your body reacts to it. I can take take 25mg ephedrine and 200mg caffiene at 6:00 and sleep fine at 11pm.

 

[JuicedAthletics]

yea thats what i figured.. ill just keep adjusting accordingly until i find that sweet spot.. So 25mg ephedrine and 200 mg caffine is your pre workout boost? Ive been taking 50mg ephedrine but I dont think its doing me any better than 25...

 

[SonicMonkey]

you have to figure that out for yourself bro, you have to see how your body reacts to it. I can take take 25mg ephedrine and 200mg caffiene at 6:00 and sleep fine at 11pm.

100% correct. It varies from person to person.
My rule is not to leave the gym until I'm fatigued. Cardio, basketball, sauna, whatever it takes to make me feel spent.

 

[MASSIVEMONSTER]

take a smaller dose or workout an hour earlier if possible. i took 300mg once at 7pm and couldnt sleep till 3.30am. fuck that!

 

[JuicedAthletics]

300mg ephedrine??? How and why would you do that to yourself??

 

[Mr.X]

Bros,

I usually dont take stimulants but I came across a few bottles of Ephedrine HCL. I cannot sleep now on this stuff. I looked up the half life and it says 3-5 hours. I work out around 5 530 and I like to get to bed around 10-11. What is the latest I can take my Ephedrine and caffine and still be able to go to bed at a normal time.. Thanks

Simple solution, stop taking the product. At least after 2 pm.