im so fucking excited and energetic today

[rollergirl2]

And my avi isn't centered on his legs...it's more focused on the cawck shot..

 

[binö]

I don't care either. Lol
But my last squat day was 230

that is more than 95% of wemmin that i've seen.

 

[Sub-Zero]

And my avi isn't centered on his legs...it's more focused on the cawck shot..

tiny cock

 

[ExtraMile]

Who said I was hating? I just like to giggle at people sometimes

Makes me "giggle" to see you pulling down your belly fat to make your abs look more defined in your avi

 

[miplank]

And my avi isn't centered on his legs...it's more focused on the cawck shot..

That ngr is hung like a field mouse

 

[SPEKTOR-AAA]

got my squats - the last rep of the last set took everything i had

only got 330x3
and 2 plates anda 5, for 4.5 on pullups (had my nose to the bar but didnt count it)

on just ipam, iv gained 4-5 lbs in the past 4 weeks, and my strength is rediculous and im vascular as fuck - shits going to get outta hand when i go back on! cant wait

Subz-Good work on squats bro...keep it up...when are you planning your next cycle?

Bino, what are your squats looking like now?

 

[wootoom]

That ngr is hung like a field mouse

no shit, nice dickless life

 

[binö]

Subz-Good work on squats bro...keep it up...when are you planning your next cycle?

Bino, what are your squats looking like now?

been a while since i maxed out, going to next week though and i'll try to record it and post up.
with knee wraps proly in the 475 range at around 190ish.
365 for 5*5 currently, DL max is proly in the 500 range

 

[wootoom]

Nice work Bino!

 

[Sub-Zero]

been a while since i maxed out, going to next week though and i'll try to record it and post up.
with knee wraps proly in the 475 range at around 190ish.
365 for 5*5 currently, DL max is proly in the 500 range

do you do 5x5 periodized routine?

or typical BB split