hey guys,
So 2 years ago i got sick of being a skinny dude and went about building some muscle. I was clean from crack and brown now about 6 months and was already gaining some fat. I am what u would call a ectomorph that can gain fat but not muscle so easy. I became hooked to the iron game, and have never looked back. i am sober now from everything since i took up weights (that includes beer).
so i went from 130 lbs at 5"10 to 205 lbs in about 15 months. Im 26 years old. i was gaining 4 lbs a week and was happy to see the scale go up. Problem is and i now know u cant gain muscle that quick and i was quite ignorant at the time. and i now know my stuff. So i ended up at 205 well over 25% bf. and i have a thin bone structure so i looked like i was pregnent. it hit my mid section the most. when i founf out my BF was so high i went and leaned down to about 16% as i am now.
Problem is my face looks so skinny and everyone in my family and friends think im back on drugs which hurts. im actually in the gym 6 days a week with lifting and cardio. Even guys in the gym are saying iv lost so much weight and maybe it time to gain again. cause i cant do both at once. my body wont let me. My goal was to get to 11%. what should i do??? look like im on drugs with such a thin face and bone structure ( i now weigh 155lbs). in the gym i get different views. some say lose another 10lbs and get to ur goal and most say BULK. im so confussed
So 2 years ago i got sick of being a skinny dude and went about building some muscle. I was clean from crack and brown now about 6 months and was already gaining some fat. I am what u would call a ectomorph that can gain fat but not muscle so easy. I became hooked to the iron game, and have never looked back. i am sober now from everything since i took up weights (that includes beer).
so i went from 130 lbs at 5"10 to 205 lbs in about 15 months. Im 26 years old. i was gaining 4 lbs a week and was happy to see the scale go up. Problem is and i now know u cant gain muscle that quick and i was quite ignorant at the time. and i now know my stuff. So i ended up at 205 well over 25% bf. and i have a thin bone structure so i looked like i was pregnent. it hit my mid section the most. when i founf out my BF was so high i went and leaned down to about 16% as i am now.
Problem is my face looks so skinny and everyone in my family and friends think im back on drugs which hurts. im actually in the gym 6 days a week with lifting and cardio. Even guys in the gym are saying iv lost so much weight and maybe it time to gain again. cause i cant do both at once. my body wont let me. My goal was to get to 11%. what should i do??? look like im on drugs with such a thin face and bone structure ( i now weigh 155lbs). in the gym i get different views. some say lose another 10lbs and get to ur goal and most say BULK. im so confussed