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JoNeS
New member
By this boards standards I'm not big at all. 6ft, 9%, 185lbs. However after going to a few modeling casting calls, the consensus was I'm to thick.
Most models have no quads/hams/calfs/ass. However I train my legs just like my upper body, hard and heavy. And, I have well proportioned / defined legs. Actually my entire physique is well proportioned and defined.
They said at my height I should be 165lbs. Well that isn't gonna happen, but I'd like to loose a few %'s of bf. Also I need to loose some size on my arms/legs. I would also like to achieve a more seperated/striated muscle look all over my body
So my question is, how do I loose a little bit of size and achieve a more striated seperated look in the muscles. Generally when I lift my poundages go up each week for each muscle group. Should I just keep the poundages the same?? Should I do more sets at lighter weights and higher reps?----I was under the impression that was a myth, because folks like Ronnie train Heavy weights with reps varying from 2-14.
So to sum it up, Im a little too muscular in the upperbody and in the legs. I'd like to get cut up a bit more and LOOSE some size.
I think I should just keep the lbs the same at the gym each week, and concentrate on ultra perfect form while flexing extremely hard during the movement.
what yall think?
Most models have no quads/hams/calfs/ass. However I train my legs just like my upper body, hard and heavy. And, I have well proportioned / defined legs. Actually my entire physique is well proportioned and defined.
They said at my height I should be 165lbs. Well that isn't gonna happen, but I'd like to loose a few %'s of bf. Also I need to loose some size on my arms/legs. I would also like to achieve a more seperated/striated muscle look all over my body
So my question is, how do I loose a little bit of size and achieve a more striated seperated look in the muscles. Generally when I lift my poundages go up each week for each muscle group. Should I just keep the poundages the same?? Should I do more sets at lighter weights and higher reps?----I was under the impression that was a myth, because folks like Ronnie train Heavy weights with reps varying from 2-14.
So to sum it up, Im a little too muscular in the upperbody and in the legs. I'd like to get cut up a bit more and LOOSE some size.
I think I should just keep the lbs the same at the gym each week, and concentrate on ultra perfect form while flexing extremely hard during the movement.
what yall think?
