I bet that I can curl more than you

[TerraNoble]

Wanna bet?

Just kidding. I dont care if you curl 50 lb or 150 lb, just out of curiosity, no contest whatsoever..

here are my fair numbers:
DB 55 ,10 reps,correct form
BB 100, 6-8 reps,correct form

 

[bigdelt69]

Not bad, but I wouldn't go as far to say that you can out do everyone

I like to use 135 on the bb and go for 3 sets of 8 with good form. Never gone above the 50lb db though.

 

[big_bad_buff]

i'll bet you

 

[SAGAT]

alright i'll give you guys a laugh;

110 for BB (5x5)
50# DBs for 2x 6-8 (these are hammer curls though)

 

[nclifter6feet6]

i can cheat curl 205 for a couple reps. i can dumbell curl the 85's for about 8 reps with some lean and swing. all my other lifts suck.

 

[Canadian Jelly]

30lbs for 8.. lol,

 

[DrBones]

100lb straight barbell for 7-8
EZ curl bar around 105 for 7-8
I havn't used heavy dumbells in friggen ages...
My biceps fuckin blow...

 

[Tarheel]

About 90 for 7 or 8 on the EZ curl bar with good strict form.

The only dumbell curl I do is dumbell preachers and I use 40s for that, partial reps of about 8.

 

[louden_swain]

Biceps are small muscles. . . it doesn't matter how much you can curl.

Many people who use big weights still have terrible bicep development.

 

[Lord_Suston]

Biceps are small muscles. . . it doesn't matter how much you can curl.Many people who use big weights still have terrible bicep development.

Yeah havinig big arms is not my my goal, but I'll play along
dumbell curls with 60lbs and flat bar curl 135 for 5-6