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How to get more protein in diet

wizeass

New member
Alright well im gonna be cutting in a few weeks and I would like to know what foods are lowcarbs and high protein and please dont tell me chicken, i rarely have chicken (i live with my family), i can get protein powder and tuna if that helps at all, which protein powder would you suggest.

thanks for your help:fro: :smash: :newbie:
 
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